The Reconnected Woman

This episode we delve into the world of low tox living, sharing personal journeys and practical tips for reducing toxins in everyday life. From food and skincare to household products, discover how small changes can lead to a healthier lifestyle supporting products that support your best interests. Perfect for anyone looking to start or deepen their low tox journey. Filled with recommendations and...

Join us for a spooky Halloween special as we dive into ghostly encounters and witchy wonders! In this episode, we share our personal ghost stories and connections with our ancestors in spirit, explore the mystical world of light and dark energy and vibrations, and discuss the playful side of Halloween traditions. Whether you're a believer in the supernatural or just love a good spooky story, this...

In this heartfelt conversation, we felt intuitively called to explore vulnerability and what it means to show up honestly, feel deeply, and connect authentically. We discuss how being vulnerable with ourselves and others allows for deeper, more meaningful connections, and why so many of us struggle with expressing emotion in a society that often avoids it. We also explore the bigger picture, how o...

In this episode we dive into the real, raw, and reflective moments that come with slowing down, healing, and evolving through life’s transitions. Rachel shares the insights and realisations that came through during her Tassie getaway — how taking a true break can reveal the imbalances we often overlook in our day-to-day and the deep connection between our emotions, stress, and physical wellbeing....

Step into a world of wonder on The Reconnected Woman Podcast as we explore the art of raising spiritually conscious children with the beautiful and insightful Rikki. In this episode, Rikki shares her heartfelt journey of nurturing her children’s sensitivity and authenticity, helping them grow up deeply connected to their inner selves and the world around them. Discover how she gracefully balances...

Chantel's bub has arrived! In this episode she shares all the beautiful details of her birth and how she navigated labour with no medication, no intervention and relying on her inner strength and supportive tools. She reflects on her birth prep versus the reality of being in the moment, the challenges she overcame, and the overwhelming pride of welcoming her beautiful baby boy into the world. Foll...

This episode is all about tuning into your intuition and learning to actually trust yourself (even when it feels scary). We chat about what it’s like to feel “indecisive” and how to move through that so you can make decisions that feel aligned instead of second-guessing yourself all the time. We dive into releasing negative energy, protecting your own energy without overcomplicating it, and why ha...

We unpack the huge misconceptions around “finding your purpose,” why it’s not a one-time thing, and how we personally redirect and realign when we feel off track. And of course, we couldn’t help but question what society says “success” should look like — and share how we’re finding our own definition of success and happiness on this wild ride of life. Chantel also shares how she's preparing for po...

This week we’re talking about being a highly sensitive person or empath — and how it can either feel like your biggest weakness or your ultimate superpower. We share how we’ve learned to strengthen our energetic boundaries so we don’t take on everyone else’s stuff (because wow, it can be a lot). We go a little off track with ghost stories, and why we’re so passionate about detoxing our bodies and...

This episode is such a juicy mix of all the things we’re moving through right now. We chat about the dreams we’ve had of our future kids and how Rachel’s been able to hold onto hope and positivity through her long fertility journey (even when it’s been tough). She also shares about studying to be a midwife and why that path feels so aligned. We dive into the meaning of our names with Nameology (so...

Rachel gives us an update on her OBGYN and homeopathy journey and all the frustration and feelings of defeat that came with it. We unpack what homeopathy actually is (in simple terms!) and why the mind-body connection is such a game-changer for healing. Chantel shares her hospital tour and birthing class experience, plus some pretty eye-opening stuff about the history of birth and how much it’s ch...

In this episode, Chantel and Rachel chat about the shifts that came up for them under the new moon. Chantel had some big realisations around the fears she’s been holding about birth, and Rachel finally got some clarity and next steps forward on her fertility journey. The theme for them both? Learning to let go of control, trust the process, and release the expectations they’ve been holding onto. A...

Rachel gets raw about her journey through health struggles, constant new beginnings, and a five-year battle with infertility. She opens up about the reality of IVF, what people should know before starting the process, and how natural healing has supported her body along the way. Honest, unfiltered, and full of hope — this is a space for anyone navigating health challenges or on the road to parenth...

Chantel opens up about her decade-long journey with chronic illness — the challenges, the lessons, and the unexpected gifts it brought. She shares how following the breadcrumbs (even when they didn’t make sense), going against the status quo, and tuning into her intuition led her to a path that finally made her feel whole. It’s a raw and honest conversation about what it really takes to rebuild yo...

In this episode, we dive deep into what being a Reconnected Woman truly means to us — and it’s so much more than just a catchy phrase. We explore the layers of self-doubt, the witch wound , and how past lives, conditioning, and societal expectations have shaped the way we think, behave, and show up in the world. We share our personal experiences of peeling back those layers, breaking free from the...

Welcome to the very first episode of The Reconnected Woman ! 🎉 In this episode, we pull back the curtain and let you in on who we are, how we met, and what led us to create this podcast. From chronic illness to self-discovery, navigating fertility and pregnancy to learning how to deeply trust ourselves and go against the grain. You’ll hear where we’re at in life right now, what’s been cracking us...