Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

The Reclamation Project

Religion AA ↓ 364 episodes

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one with herself) all the way to where she is today: freedom in her heart, body, sex, biz & bank account -...

Author

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

Episodes

39: Gut Healing Seasonal Eating & Winter Weight Gain 03.12.2018 22:48

38: The Rise: The Movement, Abusive Relationships, Femininity & The Power Of Vulnerability w/ Danette May 29.11.2018 43:24

37: My Abuse Story: Why I Shared 26.11.2018 46:17

36: How To Stop Judging Yourself: The Silver Heart 19.11.2018 45:24

35: Intuitive Intermittent Fasting, Internal Wisdom & Embracing Change w/ Megan Yelaney 15.11.2018 1:01:22

34: One Simple Step To TRIPLE Your GROWTH 12.11.2018 36:56

33: How To Put Yourself First & See Results w/ Kelsey Lane 01.11.2018 53:38

32: How Avoiding The Feelings Can Ruin Your Life & What To Do About It 29.10.2018 37:55

31: Emotional Eating w/ Expert Melissa Boleslawski 25.10.2018 58:41

30: Getting Off Adderall & My Mental Health Struggles 22.10.2018 47:34

29: From Disordered Eating to Bodybuilding.com Athlete w/ Joelle Samantha 18.10.2018 1:01:55

28: Why Your Diet Isn't Working / Intuitive Eating Is The ONLY Way 15.10.2018 29:19

27: What's Holistic Wellness? My Interview w/ Kelsey Lane 11.10.2018 45:08

26: 7 Make Or Break Lessons I've Learned In My 27 Yrs 09.10.2018 49:19

25: Spiritual Sickness: From IFBB Bikini Olympian to Self Love Advocate w/ Lauren Irick 04.10.2018 1:00:30

24: My Untold Story & The Truth Behind BBM 01.10.2018 26:46

23: The Importance Of Integrating Experience Into Your Life w/ Nathaniel Solace 27.09.2018 1:02:25

Welcome to guest Thurs. w/ @nathanielsolace! Today's episode is FULL of juicy mindset topics revolving around: limiting beliefs, behaving differently to get a new way of thinking/new results, the subconscious mind, default mode, waiting for the big breakthrough, going back in time to heal old would & memories, how to & the importance of feeling emotions, slowing down, responses vs reactions, train...

22: DON'T Say YES When You Mean No! 24.09.2018 18:32

I know what you're thinking.. 'it's not really a big deal to say YES when I mean NO.' But I'm here to tell you - YES IT IS! It's actually extremely important & in this episode I tell you exactly why. You know I love examples so we talk about how important this topic is in relationships & life experiences. I can't wait for you to listen! Don't forget to leave a review when you're finished!

21: 9 Essentials To A Wholehearted Life w/ Brenda Walding 20.09.2018 1:19:12

20: Improve Your Relationships By Understanding Your Attachment Style 17.09.2018 33:26

19: ADDERALL: OTC COCAINE? w/ VANESSA FITZGERALD 13.09.2018 47:18

Welcome to guest Thurs w/ @veeshoney! PUMPED for this. I personally have been through my own add. detox & in this ep. we talk about the detrimental effects this FDA approved drug has on our body & inner ecosystem. Vanessa went from 13 yrs on add. to being completely DRUG FREE. We chat: normalizing add., add. in the fitness/ personal training industry, children & its effects, endocrine & thyroid is...

18: 5 Steps To Find The Lesson When All You Feel Is Pain (& Move On) 10.09.2018 26:03

No matter the situation you're in, there IS a lesson for you to learn. Whether the tough times come from a weight loss journey, chronic illness, relationship issues, personal growth, new chapters, etc... there is ALWAYS a lesson. And, those lessons are SOUL lessons. AKA, if you don't listen, they will find you again. And again & again :). But trust me, it's a good thing!

17: PED's & Normalizing Competing w/ Anette De La Rosa 06.09.2018 1:10:35

Welcome to guest Thurs! One of my favorite episodes so far. Anette, ex IFBB Bikini Pro, & I dive into the pros & cons of the competing world. We chat about: social media & competing, setting boundaries to maintain sanity, unplugging & looking within, competing at the pro vs amateur level, PED's (performance enhancing drugs), normal aesthetics vs competing aesthetics normalizing the things competit...

16: WHEN Is It Okay To Play The Victim? 03.09.2018 20:12

15: How To Move Past Perfection with Taylor Simpson 23.08.2018 50:44