The Reclamation Project

Today on the podcast, Julianne is speaking with Kerri Hummingbird, Soul Guide. Kerri is a channel of, and an embodiment of, White Eagle, an ascended master who specializes in rainbow light activation of human DNA. She has served as a social activist, leader, and philanthropist for over three decades. She is the Founder of the Skills Not Pills Movement and Host of Soul Nectar Show. Ms Hummingbird i...

In today's episode, Julianne discusses the importance of ongoing support, and why coaching isn't a one-and-done type of thing. Since the first time she worked with a coach, she's only had about 2 years without one, the rest of the time she has been in a program or had a one-on-one mentor or coach.    Key topics: How it's easy to see everyone elses patterns but hard to see our own What happened the...

Today on the podcast, Julianne is speaking with Fiachra "Figs" O'Sullivan, the Founder and Chief Empathy Officer at Empathi, which provides step-by-step guidance for couples and individuals who care about their relationships. He is a Licensed Marriage and Family Therapist, who is certified in Emotionally Focused Therapy for Couples and individuals, and a passionate entrepreneur, driven to change l...

In today's episode, Julianne talks about the shift in recent months as she completed her somatic sexologist practitioner program. She is finding that after all the work she has down, and the new perspectives she has gained, how she processes and even creates content is changing. It has also brought home the importance of being witnessed and held and having live community.    Key topics: The podcas...

Today on the podcast, Julianne is speaking with Ryan Woodbury and Julie Sawaya, the Co-Founders and Co-CEOs of Needed. Ryan and Julie were next door neighbors at Stanford's graduate business school. It didn't take long for them to realize their shared passion for and desire to improve the nutrition category. Needed grew organically, beginning as friends sharing nutrition products, textbooks, and s...

In today's episode, Julianne breaks down the word "trauma" and our resistance to it, as well as the coping mechanisms that show up in our life (fight, flight, or freeze) and how to identify them and tips to move through them. We often make up stories about trauma, that we don't have it "bad enough" or that we don't have it, but it's present in all our lives is some form.    Key topics: Look at are...

Today Juliane is speaking with Tracy McCubbin, owner of a decluttering & organizing company called dClutterfly and author of the book Making Space Clutter Free. Tracy grew up around people with hoarding tendencies and behaviors, and now focuses on decluttering and how it can help our health and wellness.  In this podcast, Tracy talks about her journey to becoming a business owner and the 7 Emotion...

Julianne talks about her most recent experiences in her Somatic Sexologist training program, excitement over the new round of Goddess Reclamation that's about to begin, and the first Goddess Experience Retreat coming in December.    Key topics: Details about the upcoming Goddess Experience Retreat The journey to building the Goddess Approach The three main modalities of the Goddess Approach and ho...

Today Juliane is speaking with Amy Young, Life Coach + Truth-Sayer, who focuses on teaching women to give less fucks and get more love. Amy has a penchant for telling it like it is, and likes to remind everyone that it's actually okay to lighten up, to let go of what isn't serving us, to own our unique personal greatness, to give all the right fucks in all the right places, and to take existence b...

What happens in the bedroom can be equated to real life outside the bedroom! We often approach orgasm as a race to the finish line, and that's how a lot of us go through life, too. We're so focused on the goal instead of enjoying the journey. Julianne dives into this comparison in today's juicy episode!   Key topics: We can prevent so much of our struggle if we were proactive instead of waiting ti...

Today Juliane is speaking with Namaste Jenay, a business coach who teaches online coaches & business owners to embrace and interweave the spiritual and self-development practices with the business side.    Jenay is a Certified Thought-Coach, Certified Transformational Life Coach, 500hr Registered Yoga Teacher, and Mindfulness Expert. Her core principles are founded in overcoming fear to return to...

If you've got something in your life that you feel isn't ever going to change, this is the episode for you. Julianne talks about the stories we create, how we get stuck in them, connects it all to her own life and experiences, and shares how we can take ownership, shift, and change.    Key topics: Julianne shares about her struggles with back pain How she tried everything (acupuncture, massage, MR...

Today Juliane is speaking with Kat Trimarco, a fellow sex & intimacy coach. She is also a Spiritual Psychology Coach, published author and speaker.   Kat teaches women to know themselves sexually, helping them identify what their specific sexual needs and desires are and how to communicate them to their partner. She helps women tap into their sexual pleasure to create deeper connection and intimac...

First of all, PRE-ENROLLMENT FOR GODDESS RECLAMATION IS OPEN NOW Learn how to reclaim your feminine power to live an empowered, turned on life with the proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE. We start mid-November, but if you join during pre-enrollment, you get access to additional bon...

Today Juliane is speaking with Cody Wiggs, a therapist, mindfulness coach, and author A Colorado native, Cody has been facilitating transformations for the last decade in a variety of settings from school counseling, wilderness therapy, international service learning trips, community organizing, in-patient psychiatry, and private practice.    After a traumatic event left a wound on Cody's psyche t...

Today Julianne is talking about communication, dropping into the feminine, and more! She dad a week that was very resistant of being around male energy and not communicating, and it caused inner turmoil from not being clear with where she was at. In actually communicating she discovered some things about herself and had some breakthroughs and also found out some of the things she was missing and w...

Get ready for some more on-air processing! This episode is Julianne being super vulnerable about her personal experience as somatic process both from her personal healing and practitioner training. Julianne shares how she is now just fully owning herself, her voice, her desires, asking for them, and standing fully in her power and not being weighed down from the baggage and trauma of the past.   K...

We want to, as humans, push blame and responsibility to anyone outside of ourselves, so that we don't have to look at our own stuff or make any changes. In this episode, Julianne wants to remind us that we hold the keys to our own development and growth, and that no matter how amazing the coach, they are not the golden ticket that will change your life unless you show up, do the work, and take the...

Get ready for a juicy episode! Today, Julianne is speaking with Traver Boehm, author, speaker, and founder of the Man Uncivilized Movement, inspiring millions of men to shift their experience of masculinity by combining the Primal Masculine with the Divine Masculine.   Julianne and Traver both go deep into the whats and whys around all the shame and toxicity we've accumulated and hold on to, and h...

If you've ever found yourself holding back from taking action or moving forward because of the ways things have gone in the past, this episode is for you! In this episode, Julianne goes deep into how and why we talk ourselves out of taking risks, and how to get out of your own way and move past that fear mindset!   Key topics:   Addressing feelings of "I've tried everything, and it didn't work, so...

Today, Julianne is speaking with Clayton Olson, an International Relationship Coach, Author, and Facilitator, as well as fellow Denver resident!   Clayton delivers private virtual coaching sessions and leads online group workshops internationally for both women and men. To date, Clayton has over 15 years of experience working to optimize human behavior and social dynamics. He holds a Bachelor's de...

In this episode, Julianne focuses on the topic everyone seems to dread - MONEY! Julianne has done a lot of work around her beliefs around money in the past year and now she can share everything that she has learned and help you step past your money stories and blocks. From having no money coming in, living rent-free with her brother, having no car, and getting farther in debt, to now living life t...

This episode, Julianne interviews Dr. Danielle DonDiego, a board certified Family Medicine physician with a specialty in Obesity Medicine practicing with a concierge telemedicine company SteadyMD. Danielle is a former personal trainer, athlete and bodybuilder. She obtained her Medical Degree from VCOM in Blacksburg, VA and her MBA simultaneously at Virginia Tech. She is an advocate for mental heal...

In this episode, Julianne is talking directly the men! That's right, this one is for you, male listeners! In spite of what you may feel and hear from the world around you, Julianne is here to give you permission to FEEL.   Key topics:   New men's program coming in October Emotions do not equal weakness The idea of "toxic masculinity" The importance of balancing feminine and masculine energies Feel...

This episode, Julianne interviews Mattie Jo, an actor, writer, and unintentional fitspo living mostly on instagram, but also in New York City. In her blog God, Sex, and Rich People, Mattie Jo shares true stories from her life to entertain New Yorkers and Midwesterners alike by highlighting the nuanced details of navigating adulthood as a New York City actor from an Evangelical Midwestern backgroun...