The Rebel Tribe

What does it take to change a life? In this episode, I sit down with Carol Silva Moralez, Executive Director of Upskill NWA, to explore how one organization is helping hardworking adults overcome barriers, pursue careers in healthcare, and build brighter futures for themselves and their families. We talk about the challenges many adults face when returning to school, the importance of removing obs...

Comparison has a way of making us question our value, especially in a world filled with highlight reels and constant opinions. In this Mini Mindset Drop, I'm talking about what it means to own your worth... Not because of likes, followers, achievements, or approval, but because of who God created you to be. When you stop measuring yourself against everyone else, you make room to embrace your u...

For years, I thought success looked like one thing. A bigger business. More income. A seven-figure goal. Then life rewrote the plan. When my dad developed Alzheimer's and came to live with me, I found myself asking a very different question. Not "How much more can I make?" But "How much is enough?" Enough income. Enough freedom. Enough flexibility. Enough time for the peopl...

Some losses are so profound they change the course of your life forever. In this episode of The Rebel Tribe Podcast, I sit down with Shaleem Dzon for a powerful conversation about grief, healing, resilience, and finding hope after unimaginable loss. Shaleem shares her journey through heartbreak, the lessons grief taught her, and how she found the strength to keep moving forward when life seemed de...

In this special Rebel Tribe Community Spotlight event, members of the Rebel Tribe stepped up to the microphone to share their businesses, books, causes, projects, passions, and personal journeys. You'll meet entrepreneurs, authors, advocates, creatives, and community builders who are making a difference in their own unique ways. From poetry and wellness programs to community service projects,...

It's easy to focus on what's still missing, what's not working yet, or how far we still have to go. But when we do that, we often overlook the evidence of growth that's right in front of us. In this Mini Mindset Drop, I'm talking about the importance of celebrating your wins, acknowledging your progress, and refusing to let imposter syndrome discount what you've accomplishe...

One side says "Grown Women." The other says "Still Believe in Magic." What started as a pair of custom Disney ears became a reminder I didn't know I needed. In this episode, I'm talking about possibility, reinvention, self-doubt, and why believing your story isn't over might be the most powerful kind of magic there is. Because maybe magic isn't pixie dust and fa...

What happens when your body keeps trying to get your attention… and you keep trying to push through anyway? In this episode, I’m talking with Coleen Huebert about brain fog, fatigue, anxiety, mold illness, and the way women are often taught to ignore symptoms until they can’t anymore. This wasn’t one of those “perfect morning routine” wellness conversations. It was a real discussion about what it...

What evil lurks in the hearts of men… or your house? 👀🐕 In this episode of the Rebel Tribe Podcast, I sat down with Lindsay Reeves of Home Safe Mold Inspectors — along with Hope the Mold Dog — to talk about toxic mold, hidden problems in homes, mystery health symptoms, and how a DOG can actually detect mold. We talked about: • toxic mold and what it actually is • health symptoms people often ove...

I thought by episode 3 I’d have this figured out. I don’t. And honestly, I think that’s the point. In this episode of You’ve Got Something to Say , I’m talking about what it looks like to show up before everything is clear. Before you have the perfect format, the perfect plan, or even a full understanding of what you’re building. Because this isn’t just about podcasting. It’s about writing the boo...

At some point, a lot of us look around and think… “Is this all there is?” Not in a dramatic way. Just that quiet realization that the life you’ve been living doesn’t quite fit anymore. In this episode of the Rebel Tribe Podcast, I’m talking with Heike Yates—midlife fitness expert, coach, and author of Pursue Your Spark —about what it really looks like to navigate midlife transitions, identity shif...

Self-doubt has a way of turning every decision into a risk and every step into a test. In this Mini Mindset Drop, I’m talking about what it looks like to keep showing up anyway—and why self-doubt doesn’t get to decide how your story ends.

Tonight’s conversation is one of those you don’t realize you need… until you’re in it. I’m sitting down with Patricia Crowder, and what starts as a conversation about caregiving and loss turns into something deeper—about identity, survival, and the reality no one prepares you for when life changes overnight. We talk about grief, but not in the way you usually hear it. Not the neat stages or the po...

Not because I didn’t have something to say… But because it was late, I was tired, the lighting wasn’t great, and honestly? I didn’t feel ready. And that’s exactly the problem. If we wait until everything is perfect, we never start. In this episode, I’m talking about: Why waiting to feel ready keeps you stuckHow overthinking stops your voice before it ever gets startedAnd what it actually looks lik...

I spent a long time feeling like the odd one out. My dad wrote poetry. My mom could draw and paint. My family is athletic. And I wasn’t any of those things. And for a long time, that bothered me. Because I kept looking around thinking, "Why don’t I have those gifts?" In this Mini Mindset Drop, I’m talking about what shifted for me. And how the things I thought made me different—the things that fel...

This is one of those conversations…You know the kind where you start in one place and end up somewhere completely different? Yeah. That. I sat down with Moxie Meg—who, by the way, showed up with breakfast burritos and her homemade Moxie sauce (which honestly already makes her a favorite)—and we were supposed to talk about her business. And we did… a little. We talked about her burritos. And her Fr...

You’ve got something to say, so why aren’t you saying it? This is the first episode of You’ve Got Something to Say , and we’re starting with something I see all the time. Women who have the experience, the stories, the knowledge and still hold back. Not because they don’t have anything to say. But because they’re overthinking it. Second guessing it. Waiting until they feel ready. And let’s be hone...

Today’s Hometown Heroes episode is a good one. I’m talking with Melanie Stout Vollmer from the Paws Forward Foundation. She shares her own experience with PTSD, her service dog, and how that led her to help other veterans get the support they need. We talk about what service dogs actually do, what goes into training them, and why they can make such a big difference in everyday life. If you’ve ever...

The way you start your morning can shape everything that follows. Before the day even begins, doubt and insecurity can try to creep in and set the tone. In this Mini Mindset Drop, I’m sharing a simple but powerful reminder to speak truth over yourself first — to choose confidence, protect your peace, and carry joy into whatever the day holds. ✨ A gentle reset for your mornings: you are wrapped in...

In this episode of the Unstuck: Next Steps series , I’m sitting down with Jennifer Shepherd to talk about something we all need at some point in life: resilience. Not the shiny motivational version you see on social media . The real kind that you build when life throws you a few curveballs and you have to figure out how to keep moving forward. We talk about what it actually means to move from just...

Sometimes negativity sneaks in whether we invite it or not. It might come from the news, the people around us, or even our own thoughts. And when it hangs around too long, it can leave us feeling overwhelmed, discouraged, and stuck. In this week’s Mini Mindset Drop, we’re talking about something simple but powerful... Creating a positive environment for your mind. That means paying attention to wh...

Tonight on Rebel Tribe After Hours , I’m sitting down with illustrator and graphic designer James Forman . James started his career in New York after graduating from the School of Visual Arts and went on to create work for brands like Levi’s, Gap, Nickelodeon, and Fleer/Skybox. Along the way he illustrated sports legends like Ken Griffey Jr. and Yogi Berra. But this conversation isn’t really about...

At some point after 40, a lot of women notice something shifting. The things that used to work for our bodies suddenly don’t. Energy changes. Hormones change. Stress hits differently. And most of the time nobody really talks about it. In this episode I’m joined by Faye Nulman, Sharon Reece, and Claudine François for an honest conversation about women’s health in midlife — the changes we go through...

Tonight’s After Hours conversation is less about hustling and more about exhaling. I’m joined by Diane Thompson Manering, founder of the Big Beautiful Breath Community, to talk about breathwork, sleep, stress, and what actually happens when we slow down long enough to breathe on purpose. We get into insomnia, humming in the grocery store, laughter, community connection, and the ongoing dance betwe...

You hear “Dress for Success” and you think clothes. And yes, clothes are part of it. But that’s not really what this conversation is about. I sat down with Rachel Osborne Cox from Dress for Success Northwest Arkansas, and we ended up talking about what it actually looks like when women are trying to get back on their feet. The nerves. The confidence gaps. The “where do I even start” moments. And t...