The Rebecca Leigh Podcast

Hi, my loves! Welcome back to the podcast! I am  so  excited about today's episode because we have a fantastic guest joining us—Victoria Alario, confidence and business coach, and host of the  For The Girls  podcast. Victoria is your go-to girl for empowering women, and today we’re diving into key topics like building confidence, practicing mindfulness, improving communication, setting dating...

Hi, my loves! Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You...

Hi, my loves! Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V —a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! Yo...

Hi, my loves! Welcome to the Rebecca Leigh Podcast 2.0 Edition! I’ve got some exciting updates to share with you, and I’m so thrilled to be back and starting this new chapter together. In today’s episode, I’m opening up about the name change of the podcast and the reason behind this rebrand. I’ll be sharing what this process has looked like for me—stepping into a new identity, rebuilding when thin...

Hi my loves! Welcome back to the Within You Podcast! Today is going to be (sadly but also excitingly) one of the last episodes before we take a summer break from the podcast. I wanted to end with one last episode of being raw and vulnerable about some things I have been going through, while sharing some mindset shifts and tips I am personally trying to implement during this time. Let's dive in...

Shop Happy V Products HERE! https://bit.ly/3yh4tbA . Code "HAPPYREBECCA" Waitlist for next retreats: stan.store/rebecca_leigh Hi my loves! Welcome back to the podcast - I'm so excited to chat with you about 5 big realizations and tips I learned about self-development after hosting my first women's self-development & wellness retreat in Costa Rica. I know that you can use these...

Try Happy V Products here! https://bit.ly/3yh4tbA Couldn’t recommend their women owned company more - Use code "HAPPYREBECCA" for $$ off! Hi my loves! We are back with another episode where we are diving into 5 mindset shifts that confident people embody and how you can implement these into your own life to become more confident! I am excited to share these mindset shifts with you today as...

Hi my loves! In today’s episode I dive into the current things I am doing to up-level my life. Over the past month I have been in deeper introspection while spending lots of time reflecting and these eight attributes have been a huge bridge to where I currently am and where I am wanting to go! Often times we go through the shift of transition without acknowledging that there are tangible actions w...

Hi my loves! Excited to bring you this episode where we are chatting all things that you might be getting wrong about self-love. I truly believe self-love is more than just some buzzword, its a tool to use to improve your overall life & the way you feel about yourself. I encourage you to take some notes this episode to overall increase your self-love! Sending love as always - 5 things people g...

Hi my loves! Coming to you live from Costa Rica to share 4 downloads / messages I received from my trip that are such important reminders I needed to hear - so maybe you need to hear them too! Slowing down in Costa Rica really opened me up to receiving these downloads which I am so grateful for. Thank you for tuning in and I will catch you in next week's Pod Wednesday! Sending love! Messages:...

Hi my loves! Welcome back to another episode! Today we dive deep into the most relatable experiences that provide all of the advice and tools you need to come back to a place within and live in alignment with your most authentic self. With the outpouring of big sis energy between Lexi and I, we hope that this episode helps you feel less alone and guides you back home to yourself. As always, if you...

Hi my loves! In today’s episode we dive deep into the practice of Kundalini Meditation with Erika Polsinelli. This is an episode that you will not want to miss! Erika brings us through her journey of overcoming anxiety and living a life of connection to her higher self through the practices of breath work, yoga, meditation, and mantras. These powerful practices open us to the divine gifts of the u...

Hi my loves! DISCLAIMER: this episode does touch in body image, self worth, and societal pressure. If you are currently struggling with body image, we want to prepare you before listening. In today’s episode, we are diving into sharing a different perspective around societal norms of being our “smallest selves, in order to be our best selves.” In my personal experience I have learned that this cou...

Hi my loves! In today’s episode, we are talking about tips that will help you to get out of a funk and gain your spark back. There really is no worst feeling than not feeling like yourself, especially if it’s feeling like it’s lasting a long time. If this episode finds you in a place of being in a funk, I hope it helps you to get your GLOW back! Let me know if you listen to today’s episode. Sendin...

Hi my loves! Today we are discussing a very important reminder on being your true, authentic self and how doing so will be the key to finding your true gifts, purpose, fulfillment and ultimate happiness. I hope this episode gives a much needed perspective shift on being MORE of you - in a world where we are told 24/7 we need to change things about us, learning how to celebrate who you truly are to...

Hi my loves! In today's episode, I am opening up about some new, exciting life updates that I can't wait to share with you. I've been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I've learned along the way with you. Specifically some tips to help you overcome any fears that are stopping you from living your best, most aligned life!...

SUBMIT TO WITHIN YOU:  - ⁠ASK REBECCA! ⁠⁠⁠⁠⁠⁠ Advice Form⁠⁠⁠⁠⁠⁠  - LEAVE US A REVIEW ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠! Hi my loves! We have a special guest joining us on today’s episode, David Ghiyam. David is not only the co-founder of MaryRuth Organics but is also one of the leading Kabbalah teachers in the world. In today’s episode, David shares the foundations of Kabbalah and teaches us how to utilize these...

SUBMIT TO WITHIN YOU:  - ⁠ASK REBECCA! ⁠⁠⁠⁠⁠⁠ Advice Form⁠⁠⁠⁠⁠⁠  - LEAVE US A REVIEW ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠! Hi my loves! In honor of Valentine's Day, we are discussing all things self love! I have come to discover in my life, just how important it is to have self love and how it can affect almost all relationships in your life. In this episode, we discuss how your dating life, future self, long te...

SUBMIT TO WITHIN YOU:  - ⁠ASK REBECCA! ⁠⁠⁠⁠⁠⁠ Advice Form⁠⁠⁠⁠⁠⁠  - LEAVE US A REVIEW ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠! Hi my loves! On today's episode, we are going to be leaning into our emotions. It is time that we shift our perspective on how we define what is a “good” or “bad” emotion. Whether you are going through a great time in your life or struggling day to day, you can use your emotions to align you...

SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠⁠⁠⁠⁠ Advice Form ⁠⁠⁠⁠⁠⁠ - LEAVE US A REVIEW ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ ! Hi my loves! Today we are joined by a very special guest, Nikki Novo ! She recently gave me such a transformative soul reading that I just had to share her wisdom with the rest of the community! We share some of our best tips and stories about intuition and soul readings, so you wan't want t...

SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠ ⁠⁠⁠Advice Form⁠⁠⁠⁠⁠ - LEAVE US A REVIEW ⁠⁠ ⁠⁠⁠HERE⁠⁠⁠⁠⁠ ! Hi my loves! Today's episode is dedicated to personal development which includes my top 5 steps to get you on your own personal development journey! I am SO passionate about personal development and self-improvement, so I want to share as much as I know to best guide you on your journey! 2:38 - M...

SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠ ⁠⁠Advice Form⁠⁠⁠⁠ - LEAVE US A REVIEW ⁠⁠ ⁠⁠HERE⁠⁠⁠⁠ ! Hi my loves! Today's episode has been highly requested as many of you have been asking for my best tips regarding mindful alcohol consumption. I'll be chatting about my journey with alcohol, being sober curious, how dry January has been going, and my best tips! 5:48 - My journey with alcohol 10:2...

SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠ ⁠Advice Form⁠⁠⁠ - LEAVE US A REVIEW ⁠⁠ ⁠HERE⁠⁠⁠ ! Hi my loves! I've been talking a lot about growth and the struggles that might come with it on my socials, so I felt called to address this further on the pod since so many of you related to it! If you're on this journey too, know you are not alone! 2:48 - The side of growth that is not often talked...

Sign up for our ⁠ 2024 Intention Setting & Visualization Workshop ⁠! **if you can’t attend the times, you will be sent the recording if you sign up now! SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠ Advice Form⁠⁠ - LEAVE US A REVIEW ⁠⁠ HERE⁠⁠ ! Hi my loves! Today we are chatting all about making 2024 YOUR YEAR! These are some of my favorite episodes to record because growth and intention setting ar...

Sign up for our 2024 Intention Setting & Visualization Workshop ! SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠ Advice Form ⁠ - LEAVE US A REVIEW ⁠ HERE⁠ ! Hi my loves! Today, we are joined by special guest, May ( @maylikethemonthh ), to chat all things astrology to enhance yourself and your life. We dig into May's astrology background, explore my own chart further, and share some tangible tips...