THE REAL ONE

Is protecting your peace selfish? In this episode, I explore this question and reflect on what PEACE truly means. I discuss the importance of keeping my eyes on Jesus to ensure that, as I protect myself, I’m actually cultivating peace.

This episode is all about boundaries. Ever wondered why we find something so important so challenging to do? I dive into this and show how boundaries allow us to have integrity and build healthy relationships.

This episode is real. It’s raw. I’m inviting you to be real with yourself. To be authentic and unapologetically you, to challenge you. Because even when the truth is uncomfortable, it has the power to change and make an impact.

This episode is a reminder to be bold. Here, I remind you to be unapologetically bold in your authentic self and stop seeking others' validations. This is the season to stop asking for permission and take up as much space as you need.

Welcome to this episode! I am excited to talk about why being intentional is powerful and meaningful. In the journey of becoming, intentionality is important. Intentional with who you are, intentional with your space, and intentional in how you empower yourself.

Hi everyone, happy New Year!! Today, I’m talking about the importance of reflection and the power it has in creating a strong foundation. So many people focus on goals, but fail to realise how important a solid foundation really is.

Today, I have with me Oluwanifemi the author of  The Taught of the Lord , published at just 21 years old. She shares the journey that led her to write this book: her perspective, the challenges she faced along the way and the personal growth. We explore how Oluwanifemi used the gift of creativity to express the lessons God taught her along the way.

In this episode with Christiana, my friend and a medicine student to discuss how she found purpose during a challenging season. How she learned the importance of embracing and acknowledging her emotions in her journey of faith and becoming.

In Episode 8, join me and Emanuela as we explore the cultural challenges she faced moving to the UK at just 18. We'll dive deep into the journey of self-discovery in a new cultural context, and how we embraced our authentic selves. Tune in for a real discussion on navigating identity and belonging.

It's been a while, but do not worry, work has been happening underground, and in this episode, I will be updating you. In this episode, I will dive into the meaning and importance of a healthy community, portraying my vision for this space in 2025.

Welcome back, everyone! As we approach the end of the year, it’s natural to feel more tired and drained—physically, emotionally, and even spiritually. This season can be challenging, but today I'm encouraging you to take intentional time to REST. I'm reminding you that rest is not a sign of laziness, instead, it’s essential for staying productive. 

In today's episode, I'm encouraging you not to give up, no matter where you are. To embrace your unique journey believing that you are going to achieve your goals at the end.

Welcome back, everyone! Today I'm having a conversations with my friend Sanchia about the importance of creating REAL friendships and how we have been able to navigate them in new environments.

In today's episode, I'm encouraging you to be AUTHENTIC and empowered by what makes you different. It is not always easy to be true to yourself, but it is worth it!

Hi everyone! This is Gabi welcome back! In this episode I'll be discussing the challenges but especially the beauty that comes in being vulnerable with my friend Jess.

Hi everyone! This is Gabriella speaking! Welcome to my podcast ~ The Real One! You’re probably thinking girll what’s this all about? Well….Authenticity. Honesty. Safety. I think it’s so important today to have honest conversations with others, especially with the people around you! This podcast is all about YOU yes YOU! Because I believe that some of your stories are unique not just to me and you...