The Real Mama Pod

Ever wondered what it's like to navigate mother-daughter relationships on and off the mic? Join us as we sit down with Allison Mathis Jones and Cindy Mathis from Kintsugi Conversations for an intimate episode. Tune in as we dive into topics like setting boundaries, conversations about sex, and the unique challenges of being a basketball wife. Plus, don't miss our candid discussion on maintaining t...

Ever wondered what it's like to navigate the empty nest stage of parenting? Join us as we welcome Shanera Williamson, also known as the Brown Mama Bear , for an insightful episode. From unraveling the emotions of being an empty nester to discussing the ongoing journey of parenting, Shanera keeps it real. Tune in as we explore topics like navigating school selection, teaching black history to our c...

Ever wondered what it's like to juggle motherhood with being a media mogul? Join us as we welcome Tiffany, mom of 5 and host of Take Two with Tiffany Laryn, for an insightful episode. From sharing her multiple birthing stories to unraveling how her family became YouTube sensations, Tiffany opens up about it all. It's a candid and empowering conversation filled with valuable insights and self-care...

Ready to hear from a mom who's living life to the fullest? Join us as we welcome Tanesha , mom of 2, teacher, and former ex-pat, for an insightful episode. From delving into Tanesha's journey to motherhood and giving birth abroad to why divorce was the best choice for her daughters, we're covering it all. Tune in as we explore the challenges and joys of parenting while teaching full time, the infl...

Curious about what a Doula’s role is in childbirth? Join us as we sit down with Lakesha, The Sunflower Doula, for an enlightening episode. From her military background and discovering she was pregnant while getting ready to deploy to unraveling the role of being a doula and debunking misconceptions, we're diving deep.    Other topics discussed are:  Difference between midwife and doula How much do...

Wondering why conversations about menstruation are often hushed or misunderstood? Dive into this enlightening episode as the Real Mamas sit down with The Period Doctor, Charis Chambers, MD FACOG. From discussing the importance of distinguishing between what's normal and what's common, to the hypersexulation of our cycles, and why many women find themselves learning about their bodies later in life...

Do you have moments when your kids' honesty leaves you stunned? Join us for a solo episode where the Real Mamas spill the beans on their latest adventures in parenting. From the unexpected instances of our kids our grammar to navigating the less-than-glamorous aspects of parenthood, we're opening up about it all. Tune in as we dive into the challenges of school enrollment, and debate the merits of...

Do you ever felt like you need a reminder to hit pause and take care of yourself? This week, we're joined by Alena from the Reminder Remedy Podcast for an inspiring conversation. Get ready as we explore Alena's journey starting the Reminder Remedy Podcast and her empowering message about the importance of taking breaks. Dive deeper with us as we tackle mom guilt and learning how to align ourselves...

Ever wondered how Reiki can be used for healing? Curious about what it means to be an energy empress? This week, we're joined by Dana, Reiki healer, and Yogi, for an enlightening conversation. Join us as we explore the power of vibes, discuss the distinction between astrology and religion, and debunk myths about astrology being witchcraft. Plus, we'll share insights on using astrology to understan...

Ever wondered about the standards you hold in relationships? Join us for a candid solo episode where the Real Mamas are dishing out real-life experiences and insights. From pondering if you're "too good" for the Cheesecake Factory to the sacrifices made in marriage you never thought you’d make in marriage, this is a conversation you don’t want to miss!    Other topics discussed are: Sometimes you...

Ever wonder how to navigate intimacy after having a baby? Or maybe you're curious about embracing self-love and affirmations? In our first-ever live show, Mama-tine, hosted at the SE Content House, we're joined by special guest Nikkita Grady for an unforgettable conversation. Tune in as we share tips on spicing up your intimate life, teaching your kids about self care, and how to explore creative...

What's up, Mama’s? Are you ready to dive into Season 3 with us? In our first episode, we're bringing you all the laughs, love, and real talk you've been craving. Join us as we kick things off with a fun Best Friend Quiz, sharing our most embarrassing moments, and spilling the tea on our first-ever live show event. Plus, we're popping the cork on some delicious Cava and getting real about family dy...

The wait is over! We hope you’re ready to dive back into our world of all things MAMAHOOD ‼️ We are asking that you celebrate with us because our show has OFFICIALLY relaunched under the full support of The SE Media Group ! They have assisted us with coming back with a bang! Brand new Visuals straight from the SE Content House and we’ll be bringing you even more engaging, inspiring, and REAL conve...

Join us for a special end-of-season episode where we share the highlights, challenges, and growth we've experienced throughout this incredible journey. From memorable interviews to impactful conversations, we'll reminisce on the key moments that shaped this season.   Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_   Check out the pen and...

In this insightful episode, Preschool Director Kenedria takes us on a journey behind the scenes of preschool education, offering a glimpse into the day-to-day operations, curriculum development, and the magic that happens in a preschool setting. From creating engaging lesson plans to fostering social and emotional development, our guest provides valuable insights into the unique challenges and rew...

In this episode, we sit down with a remarkable guest, Chloe Duverge, a dedicated mama who also happens to be a seasoned PR professional. In this conversation we delve into her world, exploring the dynamic balance she strikes between managing her thriving career in the public relations industry and nurturing her family. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealma...

In this fun and lighthearted episode, we have a little "small talk" with our girls Aisya & Bryttany from Small Talk. In this episode, no topic is off limits! We explore the worlds of parenting, dating, therapy, life, and more! Overall, we celebrate the magic of small talk and how it reminds us that sometimes, it's the little things in conversation that mean the most.   Follow us (Instagram, Fa...

In this special episode, we share some of our fondest memories of Halloween as kids. From the excitement of choosing the perfect costume to the thrill of running from house to house, our memories are sure to evoke a sense of nostalgia. You'll hear stories of creative costume ideas, pranks played on unsuspecting neighbors, and the timeless traditions that made Halloween magical. Follow us (Instagra...

October is Depression Awareness Month. In this episode, our goal is to hear a male's perspective on depression awareness. We sit down with our remarkable guest, Tilmon Keaton, who generously shares his lived experience with depression. He takes us on a profound exploration of his life, from the initial signs and symptoms to the challenges of seeking help and the ongoing process of healing. Follow...

October is Domestic Violence Awareness Month. In this powerful and deeply impactful episode, we delve into the complex and often shrouded issue of domestic violence. Our guest, Ashleie, sheds light on the subject and how her resilience and courage allowed her to break free from the chains of domestic violence.  Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @k...

October is Depression Awareness Month, and in this episode, we delve into the often overlooked but crucial topic of postpartum depression. Join us as we speak with mama of 2, LaKeisha Jenkins, as she shares her experiences as a mama who has faced this challenging journey. We'll discuss the signs, symptoms, and stigma surrounding postpartum depression, and hear her insights on coping strategies and...

Stay tuned for (Part 2) of an emotionally charged conversation with host of Not Just Another Sex Podcast, Samia Burton, as she highlights the transformative power of resilience, courage, and the unwavering will to not just survive, but thrive, in the aftermath of trauma. Whether you've personally experienced trauma or wish to better understand and support those who have, this episode promises to b...

Tune in for an emotionally charged conversation with host of Not Just Another Sex Podcast, Samia Burton, as she highlights the transformative power of resilience, courage, and the unwavering will to not just survive, but thrive, in the aftermath of trauma. Whether you've personally experienced trauma or wish to better understand and support those who have, this episode promises to be a source of w...

In this heartfelt and honest conversation, we delve into the essential topic of self-care for mamas. Being a mama is one of the most rewarding yet demanding roles in the world. Between managing the chaos of parenthood, juggling work, and nurturing a household, it's easy for mamas to put their own needs on the back-burner. But here's the truth: self-care isn't selfish; it's essential. Join us as we...

Did you know that September is Deaf Awareness month? In this heartwarming episode, we sit down with Carmen, a remarkable mama, who shares her inspiring journey of raising a deaf child. Join us as she unpacks the unique challenges and beautiful moments that have defined her family's experience. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgra...