Rabia Carvalho

The Real Life Lab With Rabia Carvalho

Education EN ↓ 27 episodes

Real Talk with me, Rabia Carvalho. Social Worker of 32 years, Marketing Academic and Holistic Healer passionate about Natural Healing. The podcast started out as "Health, Wealth and Happiness" but has been rebranded, because life is full of questions that we don't even realise we should be asking. Questions you NEED the answers to. This podcast is a community service initiative aimed at educating, informing and uplifting. The goal is to be the first port of call for all Life's pressing questions, help you in making decisions, growing your reach so you start living your best life.

Author

Rabia Carvalho

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

May 25, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Reptiles in South Africa: Interview with Terence Whittle of "Pure Venom" 25.05.2026

Pure Venom reptile park is the second largest reptile park in Africa. In this excerpt from my radio show, we take a marvellous adventure through Terence's life and knowledge about reptiles. We are simply scratching the surface of a topic that for many is a little scary and for others a little exhilarating, but always fun! Find out more about Pure Venom on www.purevenom.com

A Plane to nowhere; The deportation of 153 Palestinians from Gaza to South Africa- what it means 19.11.2025

A plane to nowhere; behind the psy-op to discredit South Africa when 153 Palestinians are forcefully displaced from the Occupied State of Palestine, by Israel. November 2025 Live replay with Guest Mohammed Ayaaz Careem, media producer, political couch-analyst and host of radio show Political Arena of Opinions What happened to the 153 passengers who arrived in South Africa including a 9month pregna...

The Truth about Estate Planning in South Africa 21.03.2025

The truth about Estate Planning in South Africa Rabia Carvalho is a Holistic Life Empowerment Specialist asking straight forward questions about what happens to your estate when you die. From death taxes to estate executor fees, Part 1 takes us through an in-depth journey of what you need to know about the rights of your loved ones when you did. This first episode lifts the veil on what to expect...

Diary of a Revert - Finale Episode 09.04.2024

Diary of a revert is a limited series Radio show hosted by Lifecoach Rabia Carvalho on Radio Al Ansaar. In this finale of the show, Rabia is joined by a friend and colleague, Bibi Ayesha Laher Lorgat as they collaborate between "Phenomenal Woman" and "Diary of a Revert" for an emotional, tear jerking and heart warming interview with several guests who tell the stories of love for Islam and one ano...

Closure after abuse- how? 21.12.2023

Emotional and psychological abuse can make it hard to heal even after a Narcissistic relationship is over. Here's a message about closure that you can listen to when you need to be reminded of why you walked away, or when you need to find your closure.

Emotional Reframing: bumping into a toxic person from you past/ Surviving the Narc 15.12.2023

Family and business gatherings are the landscape for bumping into a Narcissistic ex, a toxic parent, sibling, friend or other abuser. How to emotionally and mentally get through such a situation. Holidays are coming and you may have to interact with someone who badly abused or even destroyed you in the past. Here are some tips for getting past that.

Talking roses with Ludwig Taschner 04.12.2023

Lifecoach Rabia Carvalho talks Roses with Ludwig Taschner, on Al Ansaar radio

Orchids in Holistic healing 10.07.2023

The use of orchids in physical and energy healing

Growing your eyelashes and eyebrows without expensive products 02.09.2022

Educational purposes - this is not a substitute for health practitioners, please consult with your health services provider if you have any questions.

Fighting Flu and Mucus (including COVID) the natural way. 07.12.2021

How to get mucus free, and fight respiratory tract of mucus during flu.

How to make Astragalus tea 04.10.2021

Following on from previous episode- Top Herb cure-all. Huang Qi (Astragalus)

One of the best Cure-All herbs - Huang Qi 04.10.2021

Aids in Covid recovery, balances blood sugar, HBP, reduces arthritis pain, tones lungs, provides energy- and so much more!!

Help with sleep- Masterclass on getting to sleep and staying asleep (without sleeping tablets) 01.06.2021

Many of us struggle to get good quality sleep. Yet it is a critical part of successful, healthy living. In this Masterclass we cover all the practical things you can start doing TODAY to improve the quality of your sleep, and consequentially- your life.

Episode 12: How to get strong against Covid, Colds and Flus- tips for complementary health support 31.12.2020

Full Masterclass on complementary health approaches for fighting Colds and flu, and what we've found to be helping to fight the 'Vids. Please always consult with your medical practitioner this is for information purposes of what we have found to be helping in recoveries.

Episode 11: Who do you celebrate with? 02.11.2020

Tough times reveal who our true friends and supporters are, but so do good times. Watch your friends when you have cause to celebrate, you may find out who they really are..

Episode 10: How to escape abuse and start living your best life 25.10.2020

No matter what your situation isz the questions you ask yourself will determine whether you thrive, or just survive. This podcast is dedicated to every woman and every man who has had to endure abuse. If you know someone who is being abused or you are trying to get out but you just "can't", please listen to this.

Episode 9: How to stop worry and anxiety right now. 12.10.2020

We've all been there! It can seem impossible to worry about the future and it can be just as hard to stop revisiting a painful memory. This may help you do both, in one. Listen to this podcast any time you find yourself being sucked back into these aspects of your mindspace.

Episode 8: How to get centered (and stay grounded in the now) 01.10.2020

You will never change your life until you shift your focus. A guided exercise (wakeful meditation) to help you access your mind's ability to focus.

Episode 7: Why you must NOT give up right now. 27.09.2020

This is not the day you give up. This is not the day you quit on life. And this is why ..

Episode 6: Complementary Health support for the Heart and blood circulation 08.08.2020

Disclaimer: This podcast is for information purposes. Always consult with your medical health practitioner before embracing any herbal, dietary or exercise routine.

Episode 6: Questions that unlock your dreams. 07.08.2020

Knock and the door is opened,they say But what door? How do I knock? In this episode we talk about the type of questions that we need to be asking ourselves in order to unlock the doors to our dreams.

Episode 5- Know Your Worth: Self-esteem training 101 03.08.2020

A short inspirational, straight-shooting talk on why you should know your worth.

Episode 4: A forgotten herb: Mullein 02.08.2020

Also known as Aaron's rod or Beggar's Blanket, Rabia Carvalho shares a little about Mullein- a lovely decorative herb with a special history...

Episode 3 - Anxiety Rescue - how to stop worrying 26.07.2020

In this episode we unpack a couple of thoughts and exercises to help you overwrite anxiety..If you find yourself worrying frequently, play this as part of the change you seek. If you suffer from anxiety and feel an anxiety or panic attack building, listen to this edition of Health Wealth and Happiness by Rabia Carvalho.

Episode 2: Onion cure for lungs, inflammation and phlegm. May help with Covid chest relief 23.07.2020

Disclaimer- Always consult with your medical doctor. The information given is for information purposes. Full recipes given.

Listen to the The Real Life Lab With Rabia Carvalho podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.