The Real Jemima House

Some assumptions to hold: Everyone is doing the best with what they have available Everyone WILL mess up The 4 essentials: GET REAL CLEAR SIGHT (don't take it personally) CLEAR COMMUNICATION REPAIR WITHIN Includes what repair is not annd why we would want to plus questions for reflection.

FREEDOM, REPAIR & INTERDEPENDENCE I've admired and resonated with Kelly's work for a while, it was a pleasure to talk with her about it. How do we lead whilst doing the work at the same time? What keeps us aligned with our truth and deeply in self trust and integrity? Parts work, nervous system regulation, collaboration, walking our talk and being the medicine... You can access Kelly's work here a...

TRUTH, TRUST & POWER An intimate, deep conversation on the human condition, conscious relating and self mastery. I love talking with Isha, she is so wise and heartfelt, here you get to listen in. Isha has a Masters in Psychology and is a phenomenal coach. We cover shadow alchemy, kink, expanding your system, being wise and also sensitive af, energy signatures, reclaiming your true size and power....

This month we expand on what it means to really live yoga in the 3D world of love relationships, mothering and connecting with other humans. Ziba teaches the application of Vedic Philosophies with the Science & Physics of Yoga and has lived in India for 4 years. This is a beautiful conversation between two longtime yoginis that touched on the real world experience of practice and how the lens of y...

(Track ID Loi ~ Blinding Lights) This episode was recorded for the Winter Solstice in the UK on 21.12.21 A deep drop into your body and a meditative state. Journalling prompts at the end. Nourishing at any time. Love Jemima

It's compelling to imagine we must somehow finalise, complete or shed in exact timing with the end of the year. But NYE is arbitrary and human processing of emotions, much like climax - does not respond well to being rushed. It happens when it happens... Can you sit with that? Can you take a moment to be with everything that's been in this segment of time we call a year? Can you let it be as it is...

In this Masterclass from December 2020 I outline a few principles that will support you in creating from desire and staying true to your path whatever that may be. Alignment asks that we eschew preferences for substance which is often hard on our human though with wisdom and tenacity we can enjoy a depth of experience reserved only for those brave enough to walk this path. Highest of highs and som...

A trip through consciousness, relationship & medicine.  This episode Rei and I go deep into the real life experience of choosing not to live on the surface, the ecology of erotic emergence and metabolisation for true nourishment. What does this mean?! Everything is medicine. Our trauma and wounding can be metabolised through our bodies and enter the world as nourishment for others.  This is a ligh...

A candid conversation with my good friend Jamie Catto about being human, not pretending, traversing painful moments and not taking ourselves too seriously so we can truthfully express ourselves with freedom in ways that connect. Building communities that feel good and do good is something important to Jamie, his new 6 month exploration Game Changer is just that.  Bringing lightness, entertainment...

Some major elements involved in being able to hold your true size and hold the high of all the good you say you want. 3 pieces to get curious about 1. Energetics 2. Systems (yours) 3. Self Worth Unless you have stability in all 3 areas you will not be able to hold what you say you want. And it doesn't mean you have to be stable ALL the time in all areas. Much like attachment theory in terms of par...

In this episode I have a frank conversation with Fidel about men, women, relationships and doing "the work". Fidel's work revolves around guiding men (and some women) through difficult times in their lives – particularly divorce or midlife crisis – by helping them to understand and love themselves. Fidel coaches, teaches and holds space for men to embody their truth and bring their unique flavour...

A simple morning meditation (10 minutes not 15 as stated at the beginning!)

Most of us have been conditioned to believe that parts of ourselves are less acceptable than others so editing who we are has become a safer way to secure love and attention. What if there was a different way? Listen in to this live workshop where I explain some of the ways we can begin to show up in full truth to enjoy more authentic and connected relating.

Getting back into your body, consciously relaxing and breathing well can be a great reset.

A short reset meditation you can do anywhere to get you back into the present moment and back into your body. Settle.