The Real HPG

Listen to one of the top-rated episodes of Season One, Push Off From Here with Laura McKowen HPG and Laura Mckowen, author of Push Off From Here, discuss her new book and the 9 essential truths to help with sobriety and everything else. You will hear how the book was born, the 9 things, what happens if you do not face your "thing" and asking for help. Laura is the author of the bestselling memoir,...

Listen to one of the top-rated episodes, 30-Day Alcohol-Free Challenge with Sara Kaufman-Bradstreet, Founder of No More Wasted DaysConnect with Sara!  Grab the 10 Mantras that helped Sara change her mindset to a non-drinker: https://nomorewasteddays.co/10-mantras/  Check out all of the information here: https://nomorewasteddays.com Follow Sara on social media:  Facebook: https://www.facebook.com/N...

Listen to our top-rated episode, BOOBS with Martha! The podcast is going on a brief holiday, as the PG’s are embarking on an exciting, yet time consuming journey! During the holiday, you’ll hear our top-rated episodes of Season 1 !We are gearing up for Season 2 which will launch in May! You don’t want to miss what’s coming on Season 2 such as more life tips and truths, amazing expert guests, and m...

HPG shares what self-advocacy really means, how to get your needs met as a patient in a complex new environment, and the value of clarity on what is available to you. HPG discusses emotional labor, sharing feelings and the power of saying no. HPG shares tips on receiving and gathering information, along with last resorts for those who might need additional support. HPG shares an offering for liste...

HPG and Elizabeth Graves, Founder of This Is Cancer Strong, discuss themes of thought amongst folks who have had a cancer diagnosis. You will hear about compassion plans, truths and wisdom from two cancer survivors who also have a lot of experience working with other survivors. HPG poses the question of stigma, promotes a self-advocacy plan and how to take care of yourself. Elizabeth shares an opp...

HPG shares a bit about her chemo experience, along with tips and truths that she experienced during the most difficult piece of her cancer treatment. HPG gets real with some details of her treatment. HPG shares how she continued her personal healing journey, during her time on chemo. HPG shares an offering for listeners. Connect with HPG on Instagram:https://instagram.com/accordingtohpg Connect wi...

HPG and Jaci Miller are lifelong friends, and fighting breast cancer at the same time created a deep reconnection. Jaci shares her breast cancer journey, and HPG and Jaci talk about battling cancer with kids. Jaci and HPG chat about life after cancer. Connect with HPG on Instagram @accordingtohpg to stay connected to the show and share topics you would like to hear covered! Take your podcast to th...

HPG and Laura Mckowen, author of Push Off From Here, discuss her new book and the 9 essential truths to help with sobriety and everything else. You will hear how the book was born, the 9 things, what happens if you do not face your "thing" and asking for help. HPG and Laura discuss honesty. Laura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life, an...

HPG and Stevie Calista, founder of FarmHouse Moon, chat about birth chart readings, how to find alignment in who we are and healing yourself. We discuss finding balance, life's seasons and where are at this time in the astrology world. We discuss the importance of looking back to measure self-growth. As always, we get real on all the topics we discuss. HPG shares a life announcement. Follow HPG on...

HPG and Sara Kaufman-Bradstreet, founder of No More Wasted Days, discuss mindset. We discuss the mindset of a non-drinker, reinventing yourself, affirmations and different approaches to life. These is something for everyone, regarding our mindset! Interested in a 30-Day Alcohol-Free Challenge or want to explore your relationship with drinking?  Use my link: https://hpg--clickez.thrivecart.com/nmwd...

HPG and guest, Elizabeth Graves, discuss cancer coaching and expectations versus reality in the battle and survivorship.  We dive in on how to reenter life after ringing the bell. How do you move forward when you have never been further from yourself? Who is on the other side of that bell and how do we get to the next version of life? We get real about the agony of passive waiting, grief, and how...

HPG and Martha Kośmider, Makeup Artist and Skincare Expert, discuss dry and mature skin. Cancer treatments, menopause and aging change your skin. We discuss details on how to improve skin, gain confidence and dive into some makeup tips and tricks as well. And of course all things real life. Connect with Martha Kośmider social media!  Tik Tok: marthas_makeupInstagram: marthas_makeup Want to embark...

HPG and guest, Sara Kaufman-Bradstreet, discuss Alcohol Free 30 Day Challenge! Ditching alcohol was one of most important things that I did to really allow me to work on myself, and continue on my healing journey. I am so glad I stopped drinking before I got diagnosed with cancer.  In this episode, we'll explore why some people choose to cut alcohol from their lives and the benefits that come from...

HPG talks about What the F do you do in holding pattern of your unknown future. HPG gets real about coping during the hardest time of her very complicated life, and how to ask for what you need.  Bad news never has good timing.  Take your podcast to the next level with Jay Wilson!  https://linqapp.com/podcastmechanic --- Send in a voice message: https://podcasters.spotify.com/pod/sh...

On this episode, HPG shares feelings about getting a port and becoming a "patient". We learn about some past insight in self reliance, feeling failed by our own field of expertise when in need, and start exploring anxiety related to scans for cancer that may have spread.  HPG shares resources that are helpful to folks who are battling cancer, and how you can find solutions to help yourself an...

HPG discusses in detail how this year was not the best, for the breast. HPG shares a bit of her journey on losing her breasts due to cancer, and the realness of the events around this. Sh*t gets real on this episode. HPG talks about her views on growth.  Take your podcast to the next level with Jay Wilson! https://linqapp.com/podcastmechanic --- Send in a voice message: https://podcasters.spo...

HPG discusses a formal diagnosis of breast cancer, real thoughts around this life changing event and decision fatigue.   Take your podcast to the next level with Jay Wilson! https://linqapp.com/podcastmechanic --- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/s...

On this episode, HPG and Martha discuss the weekend after a routine mammogram, random life changes from HPG and how Martha often gives more solid and practical guidance than HPG. We learn about the importance of dreaming, with balance and how traditionalists can change. HPG and Martha discuss societies beauty standards regarding hair, and other people's opinions about how folks should live. ...

HPG and Martha discuss all things boobs. Prepping for boob life,  the rules of wearing bras, augmentation, pop culture, societal norms and the role boobs play in life. We discuss the time HPG pondered breast enhancement, and the stages of life with boobs.  Take your podcast to the next level with Jay Wilson! https://linqapp.com/podcastmechanic --- Send in a voice message: https://podcast...

On this episode, we learn about becoming a mom at 40 at the start of the pandemic, the reality of depression and isolation, and asking for help. A new year with hopeful life changes and the word of the year. HPG talks about the continued road to growth, and how this led to the first mammogram.  Take your podcast to the next level with Jay Wilson! https://linqapp.com/podcastmechanic --- Send i...

We learn you can find love in unique places, a little bit about how this meeting led to marriage and a glimpse in to HP now G's life.  Take your podcast to the next level with Jay Wilson! https://linqapp.com/podcastmechanic --- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybr...

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