The Real and The Woo with Lauri Stern

Jullia is a code carrier of the Sophia Consciousness, Magdalene Rose Priestess and Steward of Gaia. It is her mission to support women on the path of fully embodying their multidimensionality as living bridge of the divine and earthly realm. As a women’s ceremonialist and mentor, she guides women to live in tune with the rhythms of nature, reclaim their sovereign power and reconnect with their sou...

For all my friends who are fans of the Grateful Dead, this episode is for you! I have the pleasure of sitting down with Robert Kortiz, one of the esteemed drummers of DSO. Robert has been playing with them for 25 years and well before that found his way behind kits in other bands in and around St. Louis, our hometown.  I’ve known Robert since he was 8 and what I love about him is the way he’s comb...

Sheri opens channels to speak to Spirit and connect you to your loved ones on the other side. She is a certified medium who has been practicing for over 15 years. Through contact with the spirit world and the archangels, Sheri delivers in-depth and valuable messages to her clients. Sheri has been a guest on several podcasts and regularly participates in mediumship events and demonstrations, such a...

Annemarie and I met for coffee over the summer before her school season kicked off, so we mention that discussion several times during this episode. We connected in so many meaningful and fun ways then, and our episode today piggy-backs on the energy and stories we shared and takes us to even more places and ways in which we align.   Her WHY for over 38 years: to leave people in a better place tha...

Warning: This episode touches on very real and raw details from the 4th of July shooting in Highland Park. Please skip from 43:50-50:47 if you do not wish to listen to our discussion about it.   I have known Heather for over 27 years. She was a camp counselor to our eldest, and even then I could tell she was wise beyond her years. Heather is a neighbor, friend, fellow yogi, fierce mother bear, bus...

Brian is not only one of my yoga students, he’s a long-time health advocate and friend. He’s a personal trainer, golfer, golf coach, internet entrepreneur, author, health coach, musician and podcaster. He has a passion for getting the most out of his clients and young athletes and has a mission to pay it forward by offering support, encouragement and education for those who are seeking positive ch...

Are you ready to feel seen, heard, valued, loved, adored and fed with some spice and a lot of love? Then you’re in for a delicious conversation with Lauri and her friend, Marlena! Marlena loves everything she creates and does as the owner of Love That Spice because she does it with love! She wakes up every day grateful to be on this planet with a chance to make a difference in the lives of others...

In today’s episode Lauri sits down (virtually) with some of her very best friends she’s referred to in other episodes as her Pickle Crew. Lauri has known Pam, Liz and Stephie for over 20 years and through those years they have connected, shared, laughed, and cried, like many friends do, over a huge range of topics. Raising kids, navigating relationships, getting real, discussing woo-woo stuff, x-r...

Join Lauri as she sits down with a woman who’s inspired a lot in her life including the Real and the Woo podcast! Lauri found Julie through a labyrinthine journey of podcasts during the pandemic and it was through Lauri’s listening to Julie’s podcast that she started seeing signs and synchronicities that still happen to this day. Lauri has experienced Julie’s gifts first-hand during a reading from...

Are you ready to feel loved, seen, valued and on a train of oneness? Join me as I sit down with two of my most favorite, light-filled friends, who’s entire mission is about connection, unity, change-making and helping humanity. Scott and Marla are another example of people who’ve inspired my podcast, and for the work I do with clients, my extreme desire to connect people to people and people to th...

In today’s episode Lauri is grateful to have as her guest her friend, mentor and teacher for over 10 years, Ramaa Krishnan. As one of Ramaa’s many “petals” Lauri has learned far more than their discussion may reveal, but is eager to highlight Ramaa as another catalyst for The Real and the Woo as well as for all the ways Ramaa’s teaching has inspired and informed Lauri’s passion for integrating cha...

In today’s episode Lauri meets with her long-time astrologer and friend, Lisa Hagenbuch who takes listeners on a journey of how she works, how to read basic information and how to create their own birth chart. She offers Lauri a live reading for the recent New Moon as well as the upcoming Full Moon on August 19th, 2024. Lisa offers tips and tricks on how to harness and work with moon phases along...

In today’s episode Lauri interviews her friend, client and one-time band manager, Kirsten Kuhlmann. Kirsten is one of the catalysts that inspired The Real and the Woo and a specific segment featured in each episode: Joy on the 5’s. Enjoy their authentic conversation as they discuss how they connect and intersect. In Kirsten, Lauri sees a kick-ass woman, loyal client and fierce friend who is also a...

In this solo cast Lauri explains what inspired her to create, “The Real and the Woo with Lauri Stern”. You’ll hear her explain the catalysts that inspired her and her motivation and vision for her podcast. She also offers some details on her own backstories that brought her to where she is today: a yoga instructor, Reiki practitioner, wellness coach, workshop facilitator, writer, singer, dancer, m...

Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is o...