Tatiana Thompson, LPC

The Re-Sourced Podcast

Health EN ↓ 30 episodes

For anyone trying to break unhealthy relationship patterns, The Re-Sourced Podcast takes a slightly sassy, fully feminist approach to mental health. Each week, licensed therapist Tatiana Thompson shares practical tools rooted in EMDR, parts work, and nervous system science to help high-achieving women break toxic relationship patterns, stop over-functioning, and build emotionally mature connections. This show is about becoming resourced from the inside out so you can create healthy relationships and a joyful life without ever dimming your light.

Author

Tatiana Thompson, LPC

Category

Health

Latest episode

Oct 9, 2026

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Episodes

Are You Secretly Codependent? 27.03.2026

What is codependency—really? And how do you know if you’re in it? In this episode of The Re-Sourced Podcast , licensed therapist Tatiana Thompson breaks down the real meaning of codependency, how it shows up in everyday life, and why so many high-achieving women find themselves stuck in over-giving, over-functioning relationship dynamics. You’ll learn the key differences between codependence, inde...

Stop Waiting for Them to Change 08.03.2026

Why do so many people stay in toxic or abusive relationships hoping their partner will change? As a therapist, Tatiana Thompson believes deeply in people’s capacity to grow and heal. But there’s one hard truth she sees repeatedly in her practice: Real change only happens when someone believes they need to change. In this episode of The Re-Sourced Podcast , Tatiana explains why many toxic partners...

Get Your Mind on Your Money 07.03.2026

Why do so many women stay in toxic or unfulfilling relationships? According to therapist Tatiana Thompson, the number one reason is money . In this episode of The Re-Sourced Podcast , Tatiana explores the critical connection between financial independence and emotional freedom for women. She breaks down the cultural conditioning that keeps women disconnected from money—and why learning to manage a...

The Crisis of Being a Single Woman 06.03.2026

Is being a single woman actually a crisis — or have women been conditioned to fear being alone? In this first episode of The Re-Sourced Podcast , licensed professional counselor and EMDR therapist Tatiana Thompson breaks down the psychology behind why so many high-achieving women settle for unhealthy or emotionally draining relationships. We explore: Why fear of being single keeps women stuck in l...

The Foundations of a Healthy Relationship 13.02.2026

What actually makes a healthy relationship thrive? It’s not just chemistry. It’s not just communication tips. And it’s definitely not “finding the right person” alone. In this episode of The Re-Sourced Podcast , licensed professional counselor Tatiana Thompson breaks down the core qualities both partners must bring to create a secure, emotionally mature relationship. While frameworks like John and...

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