The Rava Podcast

This episode is a dedication to my grandmother, I share how my habit of judging shifted through poetry. I invite you to reflect on how art can change the mind, and consider its power for worldy impact. The episode features my poem honoring what is, and forgetting what can be.  =============================================== MORE OF RAVA Instagram: @rava.rising YouTube: @allaboutRava Social Project...

I offer you a poem inspired by the god Pan to explore the human archetype of the wild self and the primal impulses that exist within us all. Modern life pressures us to contain and manage this untamed side, arguing that suppressing it can make it surface in harmful ways, while acknowledging it can become a path to balance and growth. Through prose I invite you to consider what parts of yourself yo...

This is a bonus episode where a share a voice note where I found illumination about the greatness of embodying the creative and disciplined self.  =============================================== MORE OF RAVA Instagram: @rava.rising YouTube: @allaboutRava Social Project: La Fuñenda, Instragram: @lafunenda =============================================== Music Credits:  Out of Flux - together https:/...

In this episode of the Rava Podcast, we reflect on a persistent fear of leaving life without recognition and questions whether the motivation to be seen is ego, narcissism, capitalism, or a true sense of purpose. I share my anxieties about nurturing many artistic talents while struggling to commit to one path and worrying my efforts will amount to nothing. Through a candid journal entry, I explore...

In this episode of the Rava Podcast, I delve into the importance of delayed gratification, discipline, and willpower in shaping one’s desired reality. I discuss how constant gratification weakens willpower and hinders progress. I emphasize taking action, being introspective, and the dangers of comparing oneself to others. By acknowledging personal responsibility and utilizing available tools, we c...

In this episode we discuss the challenge of finishing projects and overcoming our family narratives of leaving things incomplete. We must emphasize the importance of prioritizing joy and alignment in life. This episode touches on themes of self-acceptance, breaking generational cycles, and finding balance amidst life's pressures.  =============================================== MORE OF RAVA I...

In this episode of the Rava Podcast, I share a deeply personal poem exploring my complicated relationship with my father. Themes of acceptance, understanding, unconditional love, and the challenge of letting go of unmet expectations are thoughtfully woven into the verses, aiming to connect with you, dear listener, on a journey of personal growth and compassion. ====================================...

In this deeply personal and reflective episode, Abel takes us on a journey through memory, transformation, and radical self-honesty. Sparked by the meditative act of reorganizing old photo albums lovingly assembled by his mother, he explores how confronting the past becomes a sacred doorway into self-awareness and healing. Abel shares the beauty—and brutality—of “becoming” as a spiritual art form....

could it be that fear is what you feel when you have identified your hearts desire and it brings you forth to a road unknown, to you and your senses?  its important to understand that your emotions, while significant by the means with which you feel them, breathe in space renewed with opportunity. it is our deepest collective yearning to embrace fear and move beyond its borders to a restoration of...

Grief brings you a sense of clarity through the emotions. Will you be able to let yourself be washed away with the suffering that comes with experiencing grief? Or will you keep bottling it up and let yourself kill off the most precious thing about you? Your humanity...  Email: allaboutrava@gmail.com You can find me on other platforms:  IG: @rava.rising YouTube: allaboutrava If you are in the New...

A little episode to listen to whenever your ego gets the best of you. Don't let the doubt in your head get the better of the belief of yourself in your heart. You are worth more than the ego says you are.  Email: allaboutrava@gmail.com You can find me on other platforms:  IG: @rava.rising YouTube: allaboutrava If you are in the New York City area and want to join events centered around buildi...

During this episode we will explore Gnostic Christianity as part of our spiritual education. I'm not trying to convince you to drop all of your own beliefs here, I am asking to question what you know. Challenge it. And ask yourself... Do I really know what my spiritual or religious beliefs come from? Or have I accepted a script without questioning if its applicable to me?  You can find me on...

A short reflection of how heartbreak can be a beautiful catalyst to find gratitude amidst your pain.  You can find me on other platforms:  IG: @rava.rising YouTube: allaboutrava If you are in the New York City area and want to join events centered around building community and civic discourse follow the La Funenda on Instagram for upcoming and future events.  https://linktr.ee/allaboutrava

During this episode we reintroduce ourselves to a familiar space. Welcome to The Rava Podcast! Where we aim to expand consciousness through reflections and a good fucking time. Today's episode is a quick reintro of me to you, dear listener.  https://linktr.ee/allaboutrava