The Rare Percent Podcast

In this short episode, I’m wrapping up Season 1 of the podcast. I’m taking a step back to be fully present during my final weeks of college and to spend the summer traveling, reading, and reimagining what’s next. Season 2 will return the week of August 17th with fresh ideas and deeper conversations. Thank you so much for all the support - it truly means everything. In the meantime, feel free to re...

In this episode of The Rare Percent Podcast, I reflect on my experience as a highly sensitive person and how it has shaped the way I think, work, and show up in my life. I break down what it really means to have this trait and share how I’ve learned to embrace solitude, use deeper awareness to better understand people, and practice detachment to stay grounded and in control of my reactions. More i...

In this episode of The Rare Percent Podcast , I reflect on how understanding my CliftonStrengths has changed the way I think, work, and lead. I break down my top five strengths - Futuristic, Learner, Arranger, Discipline, and Competition - and share how they show up in my daily life. More importantly, I explore the idea that every strength has a shadow side, and why learning to balance them is key...

In this episode of The Rare Percent Podcast , I sit down with Karen Beachy, board director, former senior executive, and a true example of building a purpose-driven, non-linear career. From her early days navigating academics, discovering her passions, and embracing challenging detours, to leading operations and supply chain at major companies and ultimately stepping into the boardroom, Karen’s jo...

In this episode of The Rare Percent Podcast , I sit down with Jordan Hargraves to talk about growth, identity, and what it really means to follow your path - even when it changes. From dreaming of becoming a chef to pursuing nutrition science and behavioral research, Jordan shares how his journey evolved - and why taking risks, embracing failure, and staying curious are essential to finding your p...

Emotional intelligence isn’t something you have - it’s something you practice. In this episode, I break down how to build EQ in real life through self-regulation, mindfulness, handling feedback, and showing up with intention in every room. Follow The Rare Percent Podcast Available on all major podcast platforms. New episodes weekly. Remember - you’re within The Rare Percent , and act like it.

In Part 2 of You Are What You Eat, I talk about something we rarely think about: the media we consume every day. I share the hobbies, learning journeys, and creative projects I’ve been using to replace mindless scrolling - from studying history and psychology to training in jump rope, dance, and music. My hope is that this episode inspires you to swap a little phone time for something that makes y...

In this episode of The Rare Percent Podcast , I sit down with Andrea Hatch, Director of Alumni Relations at Purdue’s Daniels School of Business, to talk about the power of intentional communication. We discuss starting with your why , asking the question you actually want answered, communicating with clarity and kindness, and how young professionals can build stronger relationships in their career...

In this episode, I'm sharing my personal approach to nutrition and the habits I've built over time. From complementary proteins and gut health to eating the rainbow and the 80/20 rule, this is a real, no-fluff conversation about building a relationship with food that actually works for your life. Part 2 on media consumption drops March 13th.  Follow The Rare Percent Podcast Available on...

In this episode of The Rare Percent Podcast , we explore the art of active listening and why it has become so rare in a fast-moving world. Active listening shapes the quality of our relationships, leadership, and everyday communication, yet it’s often overlooked. Whether you’re looking to be more present in your daily life or grow as a leader and communicator, this episode is a reminder that liste...

In this first episode, I share my personal growth journey and the experiences that inspired me to start The Rare Percent Podcast. We explore discipline, competitiveness, self-care, and what it really means to choose growth before you feel ready. You don’t need to have it all figured out to begin - you’re already rare the moment you choose to start. Follow The Rare Percent Podcast Available on all...