The RARE Mama Podcast

On the podcast this week, I talk about how the wound from childhood shows up in your adult relationships. I talk about my own experience with the father wound and how not healing from that kept showing up in my relationships. The Haunted WomanMini-Course Audio Series: https://karinnahoganllc.myflodesk.com/thehauntedwomanaudioseries Tik Tok: www.tiktok.com/thewomanafter_ Email: email@feralbrandmeth...

This week on the podcast, I talk about when we experience healthy love, it feels uncomfortable, foreign and unsafe when we are used to chaos, anxious attachments, and inner child wounds that you have healed from. I talk about how to be self-aware of triggers and regulating your nervous system. The Haunted Woman Mini-Course Audio Series: https://karinnahoganllc.myflodesk.com/thehauntedwomanaudioser...

In this episode, I share a personal story about heartbreak, healing, and the truth about closure. After experiencing a painful breakup, I realized that the closure I was desperately seeking from someone else was something I had to give myself. Through personal reflection, the Empty Chair Exercise, and intentional healing work, I learned how to let go of unanswered questions, reclaim my emotional p...

In this powerful episode, I dive into a pattern many women unknowingly repeat: choosing the same person with a different face. Drawing from my own experiences with childhood wounds, an absent father, divorce, and relationships that mirrored old emotional patterns, I explore how familiarity is often mistaken for compatibility. In this episode, you'll learn: • Why we continue attracting the same...

In this episode of the Brutal Truth Podcast, host Karinna Hogan discusses the importance of setting high standards in relationships as a reflection of self-worth. She emphasizes the need for effective communication, establishing non-negotiables, and creating boundaries to foster healthy relationships. Drawing from personal experiences, Karinna shares insights on how to identify genuine partners an...

In this episode of the Brutal Truth Podcast, host Karinna Hogan discusses her journey  and the importance of emotional regulation in personal growth. She shares insights on healing from past traumas, managing triggers, and making better decisions in relationships and life. Karinna emphasizes the significance of self-awareness and the need to regulate one's nervous system to respond thoughtfull...

In this episode, Karinna Hogan shares her personal journey with self-sabotage, healing from past trauma, and buildinghealthy relationships. She emphasizes the importance of self-awareness, facing fears, and breaking programming to live a fulfilled life.  Key Topics: Self-sabotage is programmed, not random. Healing from past trauma and father wounds. Breaking unhealthy relationship patterns. The ro...

On the podcast this week, I discuss why we tend to choose the wrong people in life, relationships and business ventures. I talk about what is familiar vs. safe, attachment patterns, why we ignore red flag and explaining the father wound. I talk about my own journey of shadow work by healing my own father wound. The Visibility Activation Audio Series https://karinnahoganllc.myflodesk.com/innerchild...

In this episode, I dive deep into the topic of becoming the feral leader of your life. I discuss why financial power is important, personal brands as an economic tool, the mind shift required to have visibility, influence and income. The Visibility Activation Audio Series https://karinnahoganllc.myflodesk.com/innerchildaudioseries Apply to the Feral Brand Method Program: https://airtable.com/appLy...

This week on the podcast, I talk about my journey on how I started to create this brand, my trial and many errors, how I was trying to be professional instead of being a real person, shifting to bold content with opinions and the feral feminine leadership that I teach. I also talk about why authenticity builds authority. The Visibility Activation Audio Series https://karinnahoganllc.myflodesk.com/...

This week, I talk about how your birth chart is the blueprint to your content and personal brand. I breakdown the four elements: fire, earth, air and water placements. I dive deep into why copying others strategy doesn't work, how your identity impacts your visibility and some examples of aligned vs. misaligned content. Breadwinner Energy Podcast: https://breadwinnerenergy.co/podcast Itstaydan...

This episode is about why most women that have personal brands stay invisible instead of owning their power in their content. I talk about being perfect to be ready to post, fear of being seen, judged and why visibility feels unsafe. Listen to the Breadwinner Energy Podcast: https://breadwinnerenergy.co/podcast Apply to the Feral Brand Method Program: https://airtable.com/appLycq3KFZ4d5lVA/shrms6a...

This week on the podcast, I talk about imposter syndrome is more fear of visibility and the feeling of being exposed. I talk about how you need to stop waiting until your qualified, more certifications and not hold back in being the authority in your brand. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodesk.com/innerchildaudioseries Apply to the Feral Brand Method Program: h...

This week on the podcast, I discuss how your revenue fluctuates with your emotional state. Women tend to build businesses from a dysregulated place instead of having a baseline and doing the work to manage your nervous system. I talk about anxiety around launches, posting in emotional spikes and doing a self-censorship audit. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodes...

On the podcast this week, I talk about being liked, seeking approval doesn't make you money in your brand. If people love you, but don't pay you, this is for you. Approval destroys authority and I give you steps where leadership requires edge, authority requires discomfort and you cannot be neutral and powerful at the same time. Inner Child Content Block Audio Series: https://karinnahoganl...

This week on the podcast, I talk about why you're avoiding your power in your messaging and keep thinking you're blocked when thinking of posting, plus women label discomfort as a block when it's actually expansion. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodesk.com/innerchildaudioseries Apply to the Feral Brand Method Program: https://airtable.com/appLycq3KF...

In this episode, I talk about how over-teaching is just you protecting yourself, how women hide behind planning and not execution. This is where you become informative, the bestie, relatable with no authority. I go deep into how to stop hiding behind all the value and stand in your power with your content delivery. 90-day Rebuild Program with BVW Fitness Intake Form: https://forms.gle/QR7qGnFuTMbB...

This week on the podcast, I discuss how emotional patterns show up and reveal themselves in your content. I also talk about how you build your audience around your level of fear, how women think content is tactical and your content show be the healing space. 90-Day Rebuild Program with BVW Fitness Intake Form: https://forms.gle/YDPF2T9hhJpLSyUG8 Inner Child Content Block Audio Series: https://kari...

In this episode, I discuss why healing belongs in business and the emotional maturity that comes with leadership when you regulate your nervous system. I talk about how your nervous system capacity elevates your position as an authority in your personal brand and create a sustainable personal brand. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodesk.com/innerchildaudioseries...

In this episode, I talk about what happens when you stop editing yourself and where consistency becomes natural. I talk about the emotional relief when you show up authentic AF, how the audience responds to you showing as yourself and authentic branding in your business. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodesk.com/innerchildaudioseries Apply to the Feral Brand Met...

In this episode, I talk about calling in clients who are ready to change how they show up online without the inner child run their personal brand. I talk about how I help other women with personal brands, how this work will repel dabblers and what my work does to create long-tern change and bring in more money to your personal brand. Inner Child Content Block Audio Series: https://karinnahoganllc....

This week on the podcast, I talk about how confidence doesn't create visibility. I discuss some confidence myths that are often said, the difference with confidence vs. visibility and emotional safety. I cover the identity work that as a personal brand owner needs to do daily to show up from a healed space and not a dysregulated hot mess. Inner Child Content Block Audio Series: https://karinna...

In this episode, I talk about how your brand voice isn't missing in your content, it's simply buried. I discuss the difference with performance vs. truth, why trends feel wrong and some steps to embodied expression, tapping into your brand voice and personal branding. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodesk.com/innerchildaudioseries Apply to the Feral Bran...

In this episode, I talk about self-protection keeps you from showing up in your content where you claim you're inconsistent. I talk about the shame loops that show up, why the discipline advice fails, and creating content from a regulated space vs. a forced space and the consistency in your brand. Inner Child Content Block Audio Series: https://karinnahoganllc.myflodesk.com/innerchildaudioseri...

In this episode, I talk about the reasons behind why you freeze when you post to Tik Tok. I talk about you nervous systems responses, fight or flight and the anxiety around posting on social media. I give you some tips on how to create safety before any content strategy and introduce my 5 part audio series where I go deeper into this. Inner Child Content Block Audio Series: https://karinnahoganllc...