The RAISE Podcast

This week on the Raise Podcast we switch things up with a special host, Coral’s daughter, Ava Pearl! Recently leaving school to return to home education, Ava steps into the spotlight and takes the reins, asking Coral and Natalie a series of questions. We get real about what’s been challenging us as mothers, what we’re working on behind the scenes, and the small (but powerful) wins that are lightin...

In this episode, we’re joined by Andy Smith, the founder of Celler8, to explore the incredible powers of PEMF (Pulsed Electromagnetic Field) and red light therapy for healing, energy and overall well-being. Andy shares his personal story of recovery and how it led him to discover the role of electromagnetic fields in our health. We discuss how modern life disconnects us from the Earth’s natural ma...

In this episode of The Raise Podcast, Coral and Natalie are joined by author and conscious parenting advocate Hollie de Cruz for a powerful conversation about navigating motherhood in today’s modern world. Together, they explore what it means to raise children, and ourselves, in a society that often prioritises productivity, perfection, and pressure over connection, presence, and play. Hollie spea...

In this solo episode of the Raise Podcast, Coral and Natalie sit down for an open and honest Q&A, answering some of your most asked questions! They share the story of their sister-in-law bond and how a family health crisis became the catalyst for their wellness journey. From embracing early mornings and ancestral eating to the power of strength training, they talk about the lifestyle shifts that h...

In this episode of The Raise Podcast, Coral and Natalie sit down with Dr. Jenny Goodman, a pioneering doctor in ecological medicine and the author of Staying Alive in Toxic Times and Getting Healthy in Toxic Times . They talk about how environmental toxins, heavy metals, pesticides and EMFs are affecting our health, contributing to chronic illness and disrupting our hormonal balance. Dr. Goodman s...

This week on the podcast, Coral and Natalie are sharing their top 10 favourite health hacks and daily habits that have truly transformed their lives. From mastering their morning routines to embracing intuitive eating, they break down the small but powerful shifts that have had the biggest impact on their overall wellbeing. They dive into their workout routines, energy-boosting hacks like cold sho...

This week on the Raise podcast, we’re joined by Laure and Keivor from My Little Farm - a regenerative farm built for conscious families and individuals who share a vision for a better way of living. We discuss the power of food sovereignty as the ultimate freedom, exploring how regenerative farming goes beyond organic to heal the land, nourish communities and create a truly sustainable future. Lau...

Is your daily dental routine wrecking your health? Poor sleep, gut issues, and brain fog could all be linked to what’s happening inside your mouth - and mainstream dentistry doesn’t want you to know.  This week on the RAISE podcast, we’re pulling back the curtain with Dr. Seb, a leading biological dentist, and his wife Ally from the Wonder of Wellness Clinic to uncover the shocking truth about ora...

From bad drunk to best self - Millie Mackintosh shares her powerful journey to sobriety, motherhood and true wellness   In this episode, Millie discusses her journey into sobriety, the reality of alcohol as a poison, how it negatively impacts mental health, relationships, motherhood and the eye-opening transformation that comes from choosing an alcohol free, empowered life.   Millie shares her raw...

Have We Been Lied to About Food? The Truth About Ancestral Eating & Modern Toxins   In this eye-opening episode of The RAISE Podcast, we sit down with Niall Kiddle to uncover the hidden dangers of modern diets and why our ancestors had it right all along. From the nutrient power of organ meats to the “raw milk revolution”, we explore how ancestral eating can transform your health. Plus, we expose...

Are schools failing our children?! What does the future of education look like, and how can parents take charge to ensure that their kids thrive in a rapidly changing world. In this episode Coral and Natalie talk to Frances and Lauren from The Imaginarium - a collaborative learning space for home educated children. They have a honest and open conversation about the current education system and exp...