Kristin Mundy
The Rainbow Connection
THE RAINBOW CONNECTION is a podcast for mothers navigating the sacred, often silent path of pregnancy after loss. Each episode holds space for real, vulnerable birth stories—from women who have experienced miscarriage, stillbirth, TFMR, or infant loss. Some are holding their rainbow babies now. Some are pregnant again, and others are still trying to conceive after loss. All are sharing the truth of what it means to keep going after life-shattering grief. Here, you’ll hear stories that aren’t often told—the ones full of fear, strength, heartbreak, and hope. These are not your typical blissful b...
Author
Kristin Mundy
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
“Learning to Trust My Body Again” — Pregnancy After Loss and Healing with Ummul Patrawala 07.07.2026 1:22:33
Send us Fan Mail Ummul Patrawala shares her journey through multiple pregnancy losses, including the stillbirth of her daughter Sakina at 38 weeks, and how those experiences shaped her understanding of the deep connection between trauma and the body. In this episode, we explore motherhood after loss, the physical and emotional imprint of grief, and how her rainbow baby helped her begin to rebuild...
“Grief Lives in the Body Too” — Sara Rian on Loss, Intimacy, and Healing After Loss 30.06.2026 1:23:32
Send us Fan Mail Sara Rian, a poet, therapist, and mother based in Metro Detroit, joins me to share her story of losing her mother to suicide — and the profound way that loss shaped her understanding of grief, love, and connection. In this episode, we explore how grief lives not just in our minds, but in our bodies, and how experiences of loss can impact intimacy, identity, and the way we move thr...
“It Took Everything to Get Here” — Miranda Stout on Infertility, Loss, and Motherhood After Trauma 23.06.2026 1:42:02
Send us Fan Mail Miranda Stout shares her story of navigating infertility, pregnancy loss, a complicated pregnancy, birth trauma, and a NICU stay — and what it means to now be parenting her two living sons after everything it took to get here. In this episode, we talk about the long road to motherhood after loss, the lingering impact of trauma, and the slow shift from survival mode into something...
“They Never Really Leave Us” — Abbie on Grief, Healing, and Life After Losing Rowan 16.06.2026 1:24:55
Send us Fan Mail Abbie shares the story of her son Rowan — a pregnancy that felt calm, grounded, and deeply connected, until everything shifted. In this episode, we talk about pregnancy loss, grief, and the identity changes that come with motherhood after loss. Abbie opens up about how Rowan shaped not only her journey as a mother, but also her work, her purpose, and the way she now moves through...
We Chose Love — Fernanda on Saying Goodbye, Grief, and Motherhood After Loss 02.06.2026 1:16:15
Send us Fan Mail Fernanda shares the story of her daughter, who was diagnosed during pregnancy with metatropic dysplasia — a rare and life-limiting condition. After weeks of uncertainty, testing, and slowly losing hope, Fernanda and her partner were faced with an impossible decision: to continue the pregnancy knowing their daughter would suffer, or to say goodbye. In this episode, Fernanda speaks...
“You Were Always Meant to Be Held” — Dr. Greer Kirshenbaum on Nurturing, Neuroscience, and Parenting After Loss 26.05.2026 1:04:17
Send us Fan Mail Dr. Greer Kirshenbaum, neuroscientist, author, and doula, joins me for a deeply grounding conversation on how early experiences shape both baby and mother — especially in the context of pregnancy after loss and raising a rainbow baby. We explore the intersection of science and instinct, and what it really means to nurture, connect, and rebuild trust in motherhood after loss. This...
“We Were Expecting Three” — Elle Margetson on Losing Her Triplets and the Journey to Her Rainbow Baby 19.05.2026 1:22:44
Send us Fan Mail Elle Margetson shares the story of her triplets — a pregnancy that began with surprise and quickly became something much bigger than she ever imagined. After conceiving with the help of medication, Elle discovered she was carrying three babies — a moment that shifted everything. But as her pregnancy progressed, complications arose, and she was faced with infection, medical dismiss...
“His Life Was a Gift” — William, Loss, and the Story Behind Held Through 12.05.2026 1:00:22
Send us Fan Mail In this solo episode, Kristin Mundy reflects on the emotional weight of Mother’s Day after loss while sharing the story of her son William, whose life and passing deeply shaped the creation of Held Through . Through her own experiences with miscarriage, stillbirth, and infant loss, Kristin speaks openly about navigating loss within the medical system, the importance of informed ch...
“She Made Me a Mother First” — Samantha Vera Cleland on Loss, Love, and Life with Her Rainbow Baby 05.05.2026 1:09:12
Send us Fan Mail Samantha Vera Cleland shares her journey through pregnancy loss, beginning with an early miscarriage that was minimized by others, and continuing into her pregnancy with her daughter Vera — a baby she already saw as her rainbow after loss. In this episode, Sam opens up about the anxiety of pregnancy after loss, the emotional weight of navigating milestones, and how her identity ha...
“Nothing About It Felt Easy” — Lindsay Hall on Twin Loss and the Road Through Pregnancy After Loss 28.04.2026 1:05:41
Send us Fan Mail Lindsay Hall joins me to share her story of infertility, a twin pregnancy, and the devastating loss of her daughter Rosalind after childbirth. In this episode, Lindsay opens up about giving birth to both twins, bringing Josephine home while navigating postpartum grief, and how motherhood after loss asked more of her than she ever expected. She also reflects on her later pregnancy...
“I Chose to Hope for Her” — Constance on Lucy, Advocacy, and Pregnancy After Loss 23.04.2026 1:06:30
Send us Fan Mail Constance joins me to share the story of her daughter Lucy who passed shortly after birth due to a life-limiting diagnosis of congenital diaphragmatic hernia (CDH). In this conversation, Constance reflects on receiving Lucy’s diagnosis at the 20-week anatomy scan and navigating a medical system that often felt clinical and outcome-focused, rather than centred on her baby’s life. W...
“Your Body Is Not Broken” — Fertility Acupuncturist and Expert Anne Matthews on Fertility and Trying to Conceive 14.04.2026 59:47
Send us Fan Mail In this episode, I sit down with Anne Matthews, a fertility acupuncturist and Traditional Chinese Medicine practitioner based in Oakville, Ontario, to talk about fertility, IVF, IUI, and what integrative support can look like while trying to conceive. For many women — especially those navigating pregnancy loss — trying again can feel overwhelming. It’s not just about ovulation cha...
“Grief Changed Us” — Mahaley & Ravi Patel on Infant Loss, Marriage, and Pregnancy After Loss 07.04.2026 1:30:15
Send us Fan Mail Mahaley and Ravi Patel join me to share the story of their daughter, Saachi. After complications during birth led to meconium aspiration, Saachi spent five days in the NICU before her parents said had to say goodbye. In this episode, Mahaley and Ravi gently reflect on those early days — the hope, the uncertainty, the sacred time they were given — and the heartbreak of leaving the...
“I Thought 12 Weeks Meant We Were Safe” — Alexa Conlon on Stillbirth, Grief, and Motherhood After Loss 31.03.2026 1:10:09
Send us Fan Mail Alexa Conlon joins me to share the story of her son, Kayde, who was stillborn after a pregnancy that appeared healthy and full of hope. In this episode, Alexa reflects on the shock of stillbirth, the unraveling that followed, and what it means to continue mothering—both the children she holds and the one she carries in her heart. We explore healing after stillbirth, the complexiti...
“Our Hearts Were Already So Invested” — Deanna on Miscarriage and the Long Road to Pregnancy After Loss 24.03.2026 43:28
Send us Fan Mail In this episode, Deanna shares the story of her miscarriage during an already emotionally heavy season — planning a wedding in the middle of COVID, navigating infertility, and finally seeing two pink lines. Her pregnancy loss unfolded quickly, quietly, and just days before a major life milestone, forcing her to carry grief alongside celebration. We talk about trusting intuition, t...
“We’re Not Meant to Disappear” — Dr. Gertrude Lyons on Motherhood, Loss, and Reclaiming Self 17.03.2026 1:19:09
Send us Fan Mail In this episode of The Rainbow Connection, Kristin sits down with Dr. Gertrude Lyons for a rich, grounding conversation about motherhood, identity, and what so many women quietly grieve after becoming mothers. Together, they explore how loss, transformation, and mothering intersect — and how many women find themselves navigating not only grief for the babies they’ve lost, but for...
“I Didn’t Know Life Could Change This Fast” — Alana Fear on Stillbirth, Grief, and Pregnancy After Loss+ 10.03.2026 1:00:22
Send us Fan Mail In this episode of The Rainbow Connection, Alana Fear shares the story of her son, Warren, and the shock of experiencing stillbirth after a healthy pregnancy. She reflects on how quickly life can change, the grief that follows when the future you imagined disappears, and how loss reshapes your relationship with hope. Alana also opens up about her pregnancy after loss, navigating f...
“There Was No Safe Zone” — Kristen Dunbar on Stillbirth, Faith, and Pregnancy After Loss 03.03.2026 54:51
Send us Fan Mail Kristen Dunbar shares the story of losing her baby to stillbirth at 38 weeks — a loss that arrived suddenly and changed everything she thought she knew about pregnancy, motherhood, and faith. In this episode, Kristen reflects on listening to her intuition, navigating pregnancy loss without answers, and continuing to mother her living children while grieving the baby she could not...
“When Hope Feels Terrifying” — Lindsay Jackson on Navigating Recurrent Loss, Stillbirth, and Life After Amelia 24.02.2026 1:21:00
Send us Fan Mail In this tender and emotional episode, Lindsay Jackson shares the story of her daughter Amelia, who was born still just one week shy of seven months. Lindsay walks us through her pregnancies — a miscarriage, an ectopic pregnancy, and finally her long-awaited baby girl — and the moment everything changed at her anatomy scan. Through fear, intuition, medical trauma, and the sacred we...
“You Don’t Know About the 1% Until You Are the 1%” — Joy Harrington on Infant Loss and Pregnancy After Loss 17.02.2026 1:02:33
Send us Fan Mail In today’s episode, I’m joined by mother and coach, Joy Harrington, who shares the powerful story of her son, Sterling — a beautiful baby boy who died shortly after birth from early onset Group B Strep. Joy brings us into the shock, trauma, and unraveling that followed, and the long path toward healing, pregnancy after loss, and welcoming her rainbow baby, Stella. Now pregnant aga...
“I Had to Learn How to Hope Again” - Bethany Womack on Stillbirth, PTSD, and Birth After Loss 10.02.2026 1:21:40
Send us Fan Mail In this deeply moving episode, Bethany Womack invites us into her decade long journey through recurrent miscarriage, preeclampsia, emergency birth, postpartum PTSD, NICU trauma, and the heartbreaking loss of her son Gabriel. She speaks honestly about the emotional and physical toll of pregnancy loss, the impossible decisions she faced, the grief that reshaped her, and the long, wi...
“Where My Motherhood Began” — A Solo Episode with Kristin Mundy on Miscarriage, a Health Crisis, and Grief 03.02.2026 59:15
Send us Fan Mail In this solo episode of The Rainbow Connection, Kristin Mundy shares more of her personal motherhood story — including her first miscarriage, a significant health crisis, and the early experiences with grief that shaped who she is today. Kristin reflects on where her motherhood truly began, long before holding a baby in her arms, and how loss quietly influences identity, timing, a...
“Every Pregnancy Was a Happy Pregnancy” — Carmen Grover on Miscarriage, TFMR & Finding Joy Again 27.01.2026 1:07:19
Send us Fan Mail In this episode of The Rainbow Connection, I sit down with Canadian mom and pediatric nurse, Carmen Grover, to talk about her eleven pregnancies — including early miscarriages, TFMR, the second-trimester loss of her daughter Kaia Bell, and the long, complicated road of pregnancy after loss. Carmen speaks so beautifully about the memories that tether her to each of her babies, the...
“Every Ounce Mattered” — Colleen Meehan on Pregnancy Loss, Preeclampsia, and Life After Kyleigh 20.01.2026 1:17:47
Send us Fan Mail In this episode of The Rainbow Connection, Colleen shares the story of her daughter, Kyleigh, conceived after years of infertility and IVF. Her pregnancy — filled with hope, anxiety, and countless ultrasounds — took a sudden turn when decreased cord blood flow and rapidly escalating blood pressure revealed severe preeclampsia. At just 27 weeks and 5 days, Colleen delivered baby Ky...
“She Arrived Almost to the Minute He Left” — Krista Wilson on Preterm Labor, Saying Goodbye, and Welcoming Her Rainbow 13.01.2026 1:11:01
Send us Fan Mail In this deeply moving episode, grief coach and mother of three, Krista Wilson, shares the story of her son, Harrison, who was born at 23.5 weeks after an unexpected preterm labor during a winter trip to Whistler. Krista recounts the ambulance ride down the Sea-to-Sky Highway, the NICU moments she will never forget, and the heartbreaking choice she and her husband had to make when...
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