The Queen of Pep Talks

In this deeply vulnerable end-of-year episode, Jessica opens her heart and shares the truth of what has been the hardest year of her life. From navigating divorce and losing her home, to rebuilding from the ground up, walking through her mother’s autoimmune diagnosis, and facing the devastating, unexpected loss of her best friend—Jessica reflects on a season that tested every part of her strength....

In this episode of The Queen of Pep Talks , Jessica Battle breaks down one of the most important principles in self-worth and relationships: you teach people how to treat you . She explores how the standards you hold, the boundaries you honor, and the consistency you show yourself become the blueprint for how others show up in your life. Jessica dives into the difference between expectations and s...

In this episode of The Queen of Pep Talks , Jessica dives into the viral Vogue conversation claiming that “having a boyfriend is embarrassing” — and unpacks what this trend really says about modern relationships, identity, and women’s fears around being seen in their joy. Jessica breaks down why so many women feel ashamed to share their relationships online, how past trauma impacts their visibilit...

Today on the Queen of Pep Talks Podcast, Jessica is sharing an oldie-but-goodie conversation that her and Oz recorded over the summer.  This conversation includes topics related to community, networking, self-awareness, taking responsibility for where you are, building your dream life and so much more.

In this episode of The Queen of Pep Talks , Jessica shares exactly what she’s doing — and not doing — to lock back in with her health and fitness through the end of the year. She opens up about redefining what “locking back in” really means, how she’s creating accountability without pressure, and why small, consistent changes always win over all-or-nothing extremes. This honest, motivating convers...

Today on the Queen of Pep Talks podcast, Jessica is checking in on her summer-time girlies, ARE WE OKAY? The answer is probably not, and daylight savings can fu*k right off!  More importantly, Jessica is sharing with you 10 things she's learned as a woman approaching her 40's (forever 25 at heart though <3) that she wishes she knew before she turned 30. If you're a woman on a jou...

In this special throwback episode, Jessica takes listeners back to the moment that started it all — the original episode she recorded five years ago announcing that she was officially leaving her corporate job to pursue her business full-time. Raw, emotional, and straight from the heart, this recording captures Jessica at a pivotal turning point — filled with excitement, fear, and the undeniable k...

In this episode of The Queen of Pep Talks , Jessica celebrates a major milestone — five years since she walked away from her corporate job to pursue entrepreneurship full-time. What started as a dream has become a multi-six-figure coaching brand that has impacted thousands of women around the world. But it didn’t happen overnight — and it definitely wasn’t easy. Jessica shares the five biggest les...

In this episode of The Queen of Pep Talks , Jessica invites listeners into a powerful moment of truth. Through a series of gut-punching “when did you decide…” questions, she challenges women to take a hard look at the moments they stopped choosing themselves — the moments they settled, silenced their dreams, and decided “this” was all they were allowed to have. This episode isn’t here to shame you...

In today’s episode, Jessica shares a deeply personal and emotional story about setting a boundary with her dad. This conversation isn’t rooted in hate or resentment — it’s about acceptance, healing, and learning to choose yourself even when it hurts. She opens up about:  ✨ The heartbreak of realizing the people you love may never grow with you.  ✨ Why setting boundaries with family isn’t disresp...

Today on the Queen of Pep Talks Podcast Jessica is joined by Oz for a heartfelt and inspiring conversation about navigating the challenges of comparison in life and business—especially in the online space. Together, they open up about the pillars that have guided their success, what it’s been like collaborating over the past several months on countless projects for Jessica’s brand, and the lessons...

Jessica is back with a BRAND BRAND BRAND NEW episode of the Queen of Pep Talks Podcast -- ya'll the podcast got a makeover, do we love it or WHAT?! We're actually obsessed.  On today's episode Jessica is filling you in on what's been going on in life lately, including updates on her divorce, her new relationship, her moms health condition, her unplanned break from the gym and S...

On today's *final* episode of the Queen of Pep Talks Podcast, Jessica is giving you a life update by sharing what's new in her world including life, business and so much more -- as well as filling you in on what to expect in this space in the future. XO Join No F*cks Given. Get 50 BONUS episodes for $11.11

Today on the Queen of Pep Talks podcast we are finally sharing PART TWO of the conversation between Jessica and her new boyfriend, Oz -- where they are answering *your* questions about life, love, happiness, business and so much more. XO

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about what she has found to be the most challenging part of changing her life over the last 10 years; and the truth is: it's probably not what you'd expect. XO Join the FREE 5-Day Challenge.

Todays episode of the Queen of Pep Talks Podcast is an invitation to STOP COCK BLOCKING YOUR OWN HAPPINESS inside of a completely free, 5-day challenge LIVE with Jessica. If you *know* what you want to feel in life: ✅HAPPINESS... ✅JOY... ✅LOVE... ✅FULFILLMENT... ✅GRATITUDE... ✅SUCCESS... ..but for some reason you constantly find yourself standing in your own way of achieving those things by:...

Today on the Queen of Pep Talks podcast, Jessica is having a raw and honest conversation with her boyfriend, Oz.  Together, they ask and answer fun, vulnerable, and “get to know you” questions that offer a beautiful peek into their relationship — and the foundation of friendship, respect, and emotional safety it’s built on.   If you’ve  wondered what it looks like to choose yourself, find someone...

Inside this week’s episode on the Queen of Pep Talks Podcast, Jessica is sharing an exclusive training with you from the Transform Membership where she is opening up about the very real insecurities that can come up when navigating intimacy — especially with a new partner. Whether you’ve lost weight, have scars or stretch marks, or just feel self-conscious being seen fully, this episode will speak...

On today’s episode of The Queen of Pep Talks , Jessica is sharing a deeply personal life update—she’s dating someone new! After navigating the emotional rollercoaster of divorce, Jessica opens up about what it’s been like to re-enter the dating world, how she’s been working through fear, self-doubt, and vulnerability, and what she’s learning about herself in this new season. This episode is an hon...

On today's episode of the Queen of Pep Talks Podcast, Jessica is sharing an invitation into a world of delusional happiness with her, because this next chapter is meant to be an incredible one, and it's up to *US* to make it that, despite what the world around us might be throwing at us.  This episode is not only an invitation, but an opportunity for you to brainstorm what *YOUR* favorit...

On today’s episode of The Queen of Pep Talks, Jessica shares a vulnerable confession: she’s not living up to her full potential. Inside this episode she opens up about how self-doubt, comparison, and analysis paralysis have shown up in her own life—and how recognizing these signs has helped her step into the woman she knows she’s meant to be. This episode will open your eyes to 10 common signs tha...

Today on The Queen of Pep Talks Podcast, Jessica is chatting about her experience seeing Jay Shetty LIVE in Washington, DC with relationship expert Lori Gottlieb .  She's sharing intimate details about the experience, as well as her most powerful takeaways from the conversation.  If you're looking to be a better communicator in your relationships, this is an episode you don't want t...

This week on the Queen of Pep Talks podcast, Jessica is giving you a brief, but powerful reminder about the standards and boundaries you set with other people. and additionally -- the importance of withholding those standards and boundaries in the relationship you have with yourself as well. XO Links/Resources: Register for the TRANSFORM Membership. Sign up for the JJXO Weekly Newsletter. Join the...

Inside today's episode of the Queen of Pep Talks Podcast, Jessica is encouraging you to start manifesting differently, so you can actually create and live the life you dream of having.  Manifestation is about so much more than simply asking the Universe for what you want -- manifesting also requires you to change your mindset, attitude, habits and routines, and today...Jessica is going to tea...

In this vulnerable solo episode, Jessica shares the real and raw truth about navigating a tough season of life. From redefining her identity after a breakup to facing feelings of abandonment and watching her mom struggle with sobriety, she opens up about what it’s like to move through pain with honesty and heart. If you're feeling lost or emotionally heavy, this episode will remind you that y...