The Quarter Life Chapters

work might pay the bills… but what actually makes you you outside of your job? in this episode, we’re talking all about life after clocking off — the hobbies, side quests, passions, and little creative things that make life feel fuller. because at the end of the day, you are so much more than your linkedin title. we chat about balancing a 9-5 while still making time for the things that light you u...

being unemployed can feel like the end of the world — but what if it’s actually just a redirection? in this episode, we’re getting real about the emotional rollercoaster that comes with job hunting, the identity crisis of not having a title, and how to make the most of this “in-between” season. we chat about building structure in your days, finding purpose outside of work, and using free tools (ye...

this week we’re joined by our friend sofia valdez — a creator, model, and digital personality who shares her journey with conscious living and manifestation. we’ve all seen “manifestation” online as a buzzword, but what does it actually mean when you’re in your 20s trying to figure out your career, relationships, and self-worth? together we dive into: 💫 what manifestation really is (beyond the wo...

being in a long-term relationship isn’t just about the cute date nights and matching playlists — it’s about doing the work, choosing each other every day, and figuring out what healthy love actually looks like. in this episode, we get real about what makes relationships last (and what doesn’t).from handling conflict without the blame game, learning each other’s love languages (even when they don’t...

you’ve made it past the talking stage — now what? in this episode, we’re chatting all about those early days of dating someone new: from defining your red and green flags to figuring out if someone’s really “partner” material or just fun for now. we share our personal checklists, what helped us feel ready, and how to know when something’s actually a dealbreaker. we also bring in a guy’s perspectiv...

dating in your 20s is... a lot. from navigating situationships to figuring out what you actually want, it’s easy to feel overwhelmed. in this episode, we’re unpacking what dating really looks like in this season of life — the good, the messy, and the in-between. we talk about how to know when you're ready, the difference between red flags and just being unsure, and how to protect your peace while...

we’re backkkk! 🥹💫 your fav podcast girls, ani and el are back for another season of the quarter life chapters 🎙✨ this season, we’re diving deep into self-growth, relationships, career, and just learning how to live (and thrive) as a 20-somethings juggling it all. our hope is that this pod becomes your lil corner of the internet, where you feel safe, seen, and hyped up to grow, glow, and handle...

Hello again! We can’t believe this season is over :( we’re sad but also so proud we’ve come so far :) In the episode, we discuss what we’ve learnt, talk about the reoccurring theme (you should know this if you’ve heard all our episodes), and exposing our stats of our poddy. The real question is, could there be a season 2? Follow us on socials here: INSTAGRAM: https://www.instagram.com/qlcpoddy/ YO...

Hello and welcome back to another episode of The Quarter-Life Chapters! This episode took a bit longer than usual because life. Anyhoo! In this episode, Ani and El talk about the art of letting go of the past and releasing what no longer serves us. Emphasising the importance of living in the moment and being present, because if you're too busy thinking about you regrets or hear yourself saying, "I...

Hey everyone! Sorry we didn’t post last week, we had some editing related difficulties :( but it’s all good now and we’re back!! In this episode, we share tips on how to start conversations, how to build connections with people, and how small talk is kinda underrated (if not almost essential) when you meet someone for the first time. Note: It’s a bit unserious at the start, but we have volume cont...

Hello and welcome back to another episode of The Quarter-Life Chapters! In this episode, Ani and El talk about our big girl, 9-5 jobs. I know, it might sound boring, but since work takes up so much of our time as we get older, it’s important to discuss how we’re managing it and to be in an environment that promotes growth. Tune in to hear us talk about work-life balance, money management, and how...

Hello and welcome back to another episode of the quarter life chapters! In this episode, Ani and El talk about being just a girl, period cycles, the beauty and scariness of womanhood, and equality. Men - before you decide not to watch this episode, well let us tell you that you should. It’s not ALL about woman, just mostly, and it’s always cool to learn something new isn’t it? And we did mention e...

Hello all! Welcome back to another episode of the quarter life chapters! In this episode, Ani and El talk about having a good relationship with social media and all the ways we interact with each other in this online community. We cover the negatives and positives of social media, how we handle our social media addiction, and learning to put your damn phone down to be more present. Tell us what yo...

Welcome back! This episode, Ani and El talk about how they always strive (try) to be the best versions of themselves. Sharing some tips and tricks on how we try to do better as human beings (his seems like a never-ending job). Tell us what you think of this episode and what you want to hear more! Follow us on socials here: INSTAGRAM: https://www.instagram.com/qlcpoddy/ YOUTUBE: https://www.youtube...

Hello and welcome back to another chapter of the TQLC podcast! In this chapter, El and Ani have nothing planned, so we ask each other some random questions and spill the tea about their lives (maybe a bit too much tea). Tune in to this week’s episode if you want to know us better and listen to us yap. Tell us what you think of this episode and what you want to hear more! Follow us on socials here:...

Hello and welcome back to another episode of the TQLC podcast! In the chapter, El and Ani talk how to get your life together if you're feeling stuck. We dive into our own experiences of how we get shit done when work starts to pile up and how we plan and organise our busy schedules. Tune in to this weeks episode if you are looking some tips to make adulting easier and to GET STUFF DONE!!!Tell us w...

Hey everyone! Welcome to our first ever episode!! In this chapter, El and Ani talk about making friends in your 20s - finding the right kind of people to surround yourself with, looking out for potential red flags in friendships, and how you can be a good friend to others. Friendship is such an important aspect of our lives, but it does get tricky from time to time and we're here to help you under...