The Q&R Code

Who? What? Quinn! Bringing you another solo episode, this time around Quinn talks through her view on "liberated women," where her passion for this matter stems from, and the importance of continuing this conversation.

This week, the twins’ have a fun & light conversation catching up about Quinn’s recent tattoos, excitement for Kacey Musgraves’ new music, and a trend prediction for this spring’s fashionistas. This time around, the girls dip their toes in the water instead of making a serious splash when recapping Love Is Blind’s latest episode drop.

“One love, one heart, let’s get together and feel all right” are the lyrics inspiring today’s conversation. In this episode, the twins discuss the podcast’s most highly anticipated watch, One Love, the Bob Marley biopic. Come for the extra large bowl of buttery popcorn, stay for the twins’ empowering plea for political advocacy.

Ain't no holding 'em back on today's episode as the twins dive into Love is Blind season 6 so far. Jimmy gets read to filth, Beyoncé gets the praise she deserves, and Quinn makes us drool over the perfect brisket sandwich.

They're finally here, husbands of the podcast, Brayden and Sean. The group talks pros and cons of dating twins, prioritizing in a relationship, and how to foster the mindset that keeps things happy.

In this episode, Quinn and Riley reflect on the sweetness of Valentine's Day but not before discussing Miley's first Grammy awards, self-defense classes, too much physical twin distance, and lightly serenading the listener. An episode with much love, we will say.

Not surprisingly, the twin's brains took them far and wide on this episode. From thrifting to screen time and sourdough to cultural appropriation, hang around for a little bit of a lot.

It must be goofy Tuesday because the twins can't stop giggling on today's episode. Some topics covered are Saltburn, compliments, the Coachella line up, and immaturity at award shows.

Quinn and Riley revisit some of the best gifts they’ve received — gifts that keep on giving. They also chat about their opinions on the Stanley cup and jewelry not always being the ideal gift. Bonus: Quinn calls Riley a mean name.

There's a lot of ugly online, but today's episode is not about that! Quinn and Riley talk about what makes the internet worth loving, highlighting creators that bring them joy. Also mentioned: sourdough, creepy callers, and the ocean blues.

In the first episode of 2024, Quinn and Riley forget to get to the point. So, until they arrive to the conversation about what they want less and more of in the new year, they discuss getting the chicken ick, the impact growing up as dancers has on body image, and ironing out the details of an almond mom soda shack. Stick around for more sourdough, less spending and just the right amount of time w...

An unexpected turn happens when you're greeted by only one familiar voice. But, what is expected is how effortlessly Quinn's able to carry on a conversation with herself. In the last episode of the year, the second born twin considers how easy you have it disliking country music, the grace we could afford our pets, and her desire to sort her life into neater piles.

The twins get very merry in the pod's first in-person episode! Featuring a holiday cookie exchange, a hug from a fellow traveler, and Quinn's amendment to a prior complaint, join us for a holiday(ish) catch up.

It’s that time of the year to break up with the old to create space to ring in the new. The twins are ridding their lives of unnecessary time sucks, bad attitudes, and pet peeves *ahem* Roger’s hair splinters, we’re talking to you…

Welcome to the pod's first guest! If the title wasn't a give away, the twin mother is gracing the mic in this week's episode. As a style maven in her own right, we chat about her approach to fashion and home curation.

This Tuesday, the twins bring you their first advice episode! Covering questions submitted by their family, they cover themes of communication, boundary setting, and self-reflection.

With so much to be thankful for, Quinn and Riley talk about gratitude on today's episode and planning your sale purchases wisely. But first they share some interactions that are absolutely NOT giving season but giving...heinous.

Touching base on life lately, Quinn and Riley discuss hitting snags on the path to our goals, what's happening on reality tv, and the precious first notes of the holiday season.

This pod episode is all about the action behind the scenes of living your dream life. How can we stay present in the moment while preparing for our future? Quinn explains the science behind successful goal setting and exposes Riley's unsubstantiated opinions.

A happy home for all the thoughts that didn't quite fit in anywhere else, introducing BONUS EPISODES!! On this pod, Quinn graces your ears with a not so hidden talent, Riley sets the geographical record straight, and the twins consider the value of weather small talk.

Happy Halloween! This Tuesday, Quinn and Riley reveal the perfect in-flight movie series and get candid about chronic pain.

Today Quinn and Riley reveal the only soda genre that matters and discuss the new addition to Pinkerton's farm. Listen on for a list of the media for any mood.

In today's episode, the twins discuss productivity, one year with hound dog Roger, and give recommendations for making the most of this autumn.

On this inaugural episode, twins and co-hosts Quinn and Riley discuss their motivations for starting a podcast, the hiccups along the way (hint: puppy mom life), and get a little lofty about how their worldviews have been shaped by growing up in rural Wyoming. FOLLOW! insta: @theqandrcode @quinnliljestrom @rileyliljestrom tiktok: @tattoobyquinn