The PVT Show Podcast

Episode #46 | India’s Biggest Health Lie | Karan Sarin on Insulin Resistance, Diabetes, PCOS, Fatty Liver & Metabolic Health | ⁨@sweetreactions1⁩ |The PVT Show Podcast India is becoming one of the youngest countries in the world. But it's also becoming one of the sickest. Diabetes. Fatty liver. PCOS. Heart disease. Dementia. What if these aren't separate diseases... But symptoms of one hidden...

Episode #45 | Coaching Secrets of Top CEOs | Deepak Jayaraman on Leadership & Growth | @PlaytoPotential | PVT Show Podcast What happens when you achieve everything you once dreamed of... But still feel something is missing? Success. Titles. Recognition. Wealth. And yet, many high achievers quietly struggle with a question they rarely ask out loud: "Is this all there is?" In this deep...

Episode #44 | The Spiritual Land Where Kalyug Cannot Enter | ⁨@NAIMISHDARSHANAM⁩ | The PVT Show Podcast | Adhik Maas Special What if there still exists a sacred place on Earth where the influence of Kalyug cannot enter? Why did 88,000 Rishis choose one land to preserve spiritual wisdom for future generations? And what ancient truths about karma, destiny, life after death, astrology, and Sanatan Dh...

🎙️ Episode #43 | Krishna Consciousness Changes Lives | @GaurangaDarshanDas | The PVT Show Podcast | Adhik Maas Special In this sacred period of Adhik Maas — a time in Hindu tradition dedicated to reflection, spiritual growth, and inner transformation — this conversation feels more meaningful than ever. How can Krishna consciousness transform a person’s life? Why are so many people searching for pe...

🎙️ Episode #43 Why does this generation feel mentally exhausted… even without doing much? | Gauranga Darshan Das | The PVT Show with Poonam Vijay Thakkar Why can’t we focus anymore? Why does overthinking feel impossible to escape? And why, despite endless comfort and convenience, do so many people still feel restless inside? In this powerful Adhik Maas special episode of The PVT Show Podcast, Poon...

Most people are not running away from the world… they are running away from themselves. In this deeply emotional conversation, we talk about suppressed emotions, self-hate, regret, loneliness, healing, and the painful habit of replaying past mistakes in our minds. The discussion explores why we easily show kindness to strangers but struggle to forgive ourselves for our own failures, heartbreaks, a...

🎙️ Episode #42 | The Art of Being Alone | Renuka Gavrani | The PVT Show Podcast Why do we feel lonely even when surrounded by people? In this powerful conversation, Poonam Vijay Thakkar sits down with Renuka Gavrani, author of The Art of Being Alone, to explore loneliness, solitude, emotional independence, self-worth, overthinking, social media, validation, and self-discovery in the modern world....

What if your home is not just a space… but a living energy? In this deeply insightful episode of The PVT Show Podcast , Yash Birla shares a powerful perspective on why “ghar ek mandir hai” — a home is a temple shaped by beliefs, discipline, and generational values. From the idea that vibrations stay within walls to stories of a home that witnessed conversations around India’s freedom movement, thi...

 🎙️ Episode #41 | What Do Rich People Ask God? | The PVT Show Podcast What do people ask God when they have nothing… is obvious. But what do they ask when they already have everything? Money. Success. Status. And still… something feels incomplete. In this deeply powerful conversation, Poonam Vijay Thakkar sits down with Yash Birla — industrialist, spiritual seeker, and a man who has lived through...

Had a stressful week full of bad food, no workouts, and poor sleep? You’re not alone — and more importantly, you’re not stuck. In this powerful podcast clip, we break down why one bad week doesn’t define your health journey. The real shift happens when you stop spiraling after small mistakes and start making better decisions in the moment. From the importance of mindset to the game-changing impact...

In this eye-opening conversation, we break down one of the most debated topics in modern nutrition — Diet Coke and aspartame. Is it really harmful, or is the fear overblown? We explore the science behind artificial sweeteners, including how aspartame is studied, what major research says, and why there’s so much confusion in the nutrition world. From calorie comparisons to understanding how dosage...

Most people believe they’re eating less and working out enough… but the data tells a completely different story. In this eye-opening episode, we break down a powerful insight backed by research from Mayo Clinic — where people underestimated their calorie intake by nearly 50% and overestimated their workouts just as much. So what’s really going wrong? This conversation dives deep into: Why your per...

Stress is often seen as a normal part of modern life—but what if the way we experience stress today is completely mismatched with how our bodies were designed? In this insightful clip, we explore the evolutionary roots of stress and why it once helped humans survive life-threatening situations, like escaping predators. Back then, stress was short-lived, physical, and necessary. Today, however, str...

Is palm oil really the problem—or are we blaming the wrong thing? In this clip, we break down a powerful insight backed by research from Kevin Hall on ultra-processed foods and eating behavior. You’ll discover why junk food isn’t dangerous just because of ingredients like palm oil, but because it makes you overeat without realizing it. Even when calories are the same, real life isn’t “controlled”—...

In this clip, Prashant Desai shares a powerful yet often overlooked step toward better health — understanding your family medical history. From conditions like diabetes and hypertension to heart-related risks, many lifestyle diseases follow patterns within families. By identifying these early, you can take proactive steps to prevent future complications. This conversation simplifies the importance...

Episode #40 | Health. Discipline. Longevity. | The PVT Show with Poonam Vijay Thakkar What if your biggest risk isn’t market volatility… but metabolic collapse? What if success is silently damaging the very body that sustains it? In this deeply practical and eye-opening conversation, we sit down with Prashant Desai a trusted voice in health, metabolism, and long-term fitness known for simplifying...

Episode #39 | Fame. Power. Perception. | The PVT Show with Poonam Vijay Thakkar What is Bollywood really like behind the glamour? Do celebrities control their image or do PR machines shape what the world sees? Why do some stars rise to iconic fame while others disappear despite talent? In this powerful Women’s Day special of The PVT Show, we sit down with one of the most experienced voices in cele...

Episode #38 | Wealth. Power. Geopolitics. | The PVT Show with Poonam Vijay ThakkarWhat if geopolitics isn’t about wars and borders but about your salary, savings, and future? What if the journey of Bharat from Sone Ki Chidiya to today is actually the story of a 100 year global wealth shift? In this deeply insightful and timely conversation, we sit down with Kirttan Shah, Founder & CEO of Truva...

Episode #37 | Longevity. Discipline. Strength. | The PVT Show with Poonam Vijay Thakkar What does it really mean to age well? At a time when most people fear growing older, Madhukar Talwalkar widely regarded as the Father of the Gym Movement in India is redefining what strength, vitality, and purpose look like at 93 years young. In this extraordinary conversation, we sit down with a living legend...

🎙️ Episode #36 | Identity, Career, Confidence & the Psychology of Visibility with Author Harinder Singh Pelia on The PVT Show with Poonam Vijay ThakkarWhy Smart People Stay Invisible? Why do talented, intelligent professionals struggle with visibility in their careers? Why do some people work hard, stay competent, yet remain unnoticed—while others rise faster with fewer skills? In this incisiv...

Episode #35 | Power. Devotion. Controversy. | The PVT Show Who was Ma Anand Sheela beyond the headlines? Beyond the documentaries? Beyond the labels of villain, rebel, or cult enforcer? In this rare and deeply confronting episode of The PVT Show, we sit down with Ma Anand Sheela, one of the most controversial and powerful women of the 20th century. Once listed among the most powerful women in the...

Episode #34 | Dream Big First Memoir Podcast of Anand Pandit Ji is here! What does it truly take to build not one but 2 MASSIVE BUSINESS EMPIRES? How does a MAN from Baroda - Ahmedabad, arrive in Mumbai with just ₹11,000, stand outside Amitabh Bachchan Ji’s bungalow as a dreamer and decades later shape Mumbai’s skyline while producing cinema that defines culture? In this deeply reflective and powe...

Episode #34 | Dream Big. Discipline. Destiny. Memoir of Anand Ji is here! What does it truly take to build not one but 2 MASSIVE BUSINESS EMPIRES? How does a MAN from Baroda - Ahmedabad, arrive in Mumbai with just ₹11,000, stand outside Amitabh Bachchan ji’s bungalow as a dreamer and decades later shape Mumbai’s skyline while producing cinema that defines culture? In this deeply reflective and pow...

Episode #33 | Women in Transformation | The Spirit Behind the Spirit | The PVT ShowWhat does it take for a woman to challenge stereotypes, step into a male dominated arena and build a category the world never expected from India. This episode of The PVT Show Exclusive is a powerful face to face conversation with Vaniitha Jaiin Founder of Revelry Spirits Vanaha Gin and The Perfect Pour She is a pio...

Welcome to The PVT Show Episode #32 Featuring Paridhi Mangalampalli a 9 year old storyteller and spiritual learner who finds joy in reading, reflection, Indian history, and the timeless teachings of the Bhagavad Gita. While most children her age are busy with screens and games, Paridhi has chosen stories, values, and ancient wisdom as her playground. She began exploring the Gita at an age when mos...