The Pushing Beauty Podcast

What if your hardest moments were the doorway to your greatest gifts? I have carried stories that didn't serve me for years until I was forced to look at the ways they kept me protective, disempowered, and disconnected from what I actually want. We hold on to stories because we're afraid of who we'll have to become if we let them go. We hold onto them because they justify our emotions. We hold ont...

I'm excited to share with you today, a conversation between myself and my former client, Samara Kasai. Samara invited me on their podcast ( which you can find linked here ) and graciously sent over the episode so I could easily share it all with you here.  In this episode we speak about expanding compassion through heartbreak, what is required to truly love yourself, how self-love really changes y...

Your relationship with yourself is and will always be your primary relationship. It is inherently the most important relationship you have, and it is a relationship.   You have reactions to yourself. Every thought produces an emotion. Every action you take has an internal reaction. The more conscious you become about your relationship with yourself, the more all of your other relationships change....

This is a very specific time to be alive on the planet, and we all chose to be here. Take a listen to hear the one thing I keep saying on repeat these days.  

Every day I witness people move from feeling:   anxious to calm heavy to light depressed to empowered unworthy to lovable   In this episode I share how you do it in just 30 minutes.

Trying to be like others comes from a deep inadequacy that leads you to believe that being you is not enough. This short episode unpacks how you can't ever really be like anyone else and what it means to be you.

Learn more about The Energetics of Money here : https://notable-dream-921.myflodesk.com/wseuk7rqh9

Learn more at pushingbeauty.com.

Learn more at pushingbeauty.com

Anger and rage are providing valuable information you don't want to ignore. In this super short episode, I share with you 3 reasons why you need to feel your anger. To learn more about my workshop Releasing Rage, head over here: https://www.pushingbeauty.com/releasing-rage If you're finding this after November 15th, you can find the workshop recording inside Divine Passage here: https://www.pushin...

What it really means to be seen and why it's so important. SEEN begins June 14th:  https://www.pushingbeauty.com/seen SEEN Mini Retreat in Philadelphia on June 17th: https://www.pushingbeauty.com/seen-mini-retreat  

Shannon Jenkin's interviewed me for her podcast, and in this episode, we talk about what it means to truly let go as well as: Spiritual awakening / dark night of the soul  Processing grief & fear using the breath How to release inner resistance to facing yourself Trusting in the unfolding of your life

In this episode, I'm sharing with you a free offering for those struggling on the self-love journey, and you'll hear me share a bit about that offering as well as a bit about my personal self-love journey. Learn more about How To Stop The Self-Love Struggle here: https://www.thegoodlovecourse.com/ 

I share about my experience writing my first book, my current experience writing my second book, and my personal perspective on book writing.

In this video, I share the most important thing I've ever done. :) Learn more about my work at https://www.pushingbeauty.com/ Learn to love yourself through my program Good Love: https://www.thegoodlovecourse.com/ Get Breathwork for Opening for free: https://view.flodesk.com/pages/6246f79ab3be600de2a271b2 Join my free weekly newsletter: https://view.flodesk.com/pages/622a2a3178ab99224ea6e6f0 Show...

Affirmations have a bad rap, often oversimplified and misunderstood. I have found the simplest practices to be the most profound, and affirmations can be incredibly healing. In this video, I'm sharing just how powerful affirmations are and how they actually work. Learn more about my work at https://www.pushingbeauty.com/ Learn to love yourself through my program Good Love: https://www.thegoodlovec...

Uprooting my life (4 times!) has transformed me in the best ways possible, but the journey wasn't easy. In this video, I share my path from Philly to Hawaii to New Jersey to Los Angeles and back to Philly again. Stay tuned for the end where I share my thoughts and feelings about finding a sense of belonging. Learn more about my work at https://www.pushingbeauty.com/ Learn to love yourself through...

In this video, I share the ways I felt the influence of social media, how I extracted myself from it (as much as I could to date), and some questions to ask yourself to get clear about your attachments to it. Learn more about my work at https://www.pushingbeauty.com/ Learn to love yourself through my program Good Love: https://www.thegoodlovecourse.com/ Get Breathwork for Opening for free: https:/...

Because our society places such a heavy focus on romantic relationships, we can carry shame when we haven't been in one for a chunk of time--especially when we want one. In this video, I share with you 7 lessons I've learned during my 7 years single. Learn more about my work at https://www.pushingbeauty.com/ Learn to love yourself through my program Good Love: https://www.thegoodlovecourse.com/ Ge...

Running a Soul-Based Business means making choices aligned to your soul instead of being driven by the system. In this episode, I share with you 7 rules that are the foundation of how I run my business including my thoughts on competition, saying no to opportunities, and trust when it comes to business.  Learn more about Soulful Service here: https://www.pushingbeauty.com/soulful-service Overcomin...

Do you really know what self-love is? In this video, I'm sharing what you're getting wrong about self-love, why it's so important, and why it's for you, too. Learn more about my work at https://www.pushingbeauty.com/ Learn to love yourself through my program Good Love: https://www.thegoodlovecourse.com/ Get Breathwork for Opening for free: https://view.flodesk.com/pages/6246f79ab3be600de2a271b2 Jo...

In 2013 I began a breathing practice that would transform my life in the most beautiful and unexpected ways. Over the past ten years it's been the most important practice of my life. In this video I share with you the 5 phases Breathwork has taken me through in my life so far and what each has taught me.

Are you feeling the gentle nudge (or the big push) to take up more space and allow yourself to be more visible? In Season 2 of The Pushing Beauty Podcast, I'm sharing why I'm sharing again, what it really means to take up more space, and why you should do it.

This is third sub-series of  The Pushing Beauty Podcast  called  Someone Died in the Desert . As I was driving home in the desert I came upon an accident where someone had died. In this episode I share with you what happened afterward and explore the topic of death.

This is a sub-series of  The Pushing Beauty Podcast  called  The Desert Diaries . This episode is called  Lessons from the Desert . In it I share with you what I've been learning being out here in the desert, specifically the elements (and, like, people dying).