The Pursuit of Happiness

Andy and Aaron Krafft of HealthHackd join me once again on the show to discuss theirs and my journey into creating a podcast from scratch. We discus all of our failures (you'll laugh), highlights, and advice, in our few years of recording episodes. We dive into everything from recording equipment, sound proofing, editing and recording software, hosting and so much more. It was such a fun and very...

I recap my amazing seven day trip to Alaska with my girlfriend Kristen, giving you all of the details and insights into our week of non-stop adventures. Everything from where to stay, excursions, helicopters, northern lights to sled dogs. If you're looking to visit Alaska, or have been thinking about it, this is a great episode for you. Plus, get to know us better and hear all about our trip to to...

World renowned psychic medium and occult expert, Michelle Belanger joins me once again for another incredible conversation on the history of Halloween and her abilities to communicate with the dead. You may remember Michelle from episode 19 on my podcast or her appearances on Portals to Hell and Paranormal State on television. Not only does Michelle posses the ability to pick up on energies and co...

One year into my relationship, I look back on what I've learned after being single for so long. Being single in your late 30's is not an easy thing and society makes it seem like something must be wrong with you. I created this solo episode to offer some advice and hope for anyone struggling to find the person they want to commit to. Dating today is hard. There is no way other way to put it. But t...

Erika Thomas joins me for a second time, 6 months later, to discuss her first year with intermittent fasting (IF) and her amazing weight loss and body transformation. We once again go over the details of intermittent fasting, as well as how she has been able to maintain her weight and this lifestyle. We also discuss her most frequently asked questions about IF that she receives on a daily basis in...

Laura Muntel joins me on this episode to discuss her journey in being the founder and owner of West Street Dog Bar, located in Raleigh, NC. Many of us have the dream of owning a business one day, and if you're like me, that dream includes dogs and other animals. Laura talks about how she opened Suite Paws, a chain for boarding and grooming dogs, located in multiple cities around the U.S., and ever...

Disney expert and enthusiast, Melissa Fitzsimmons, and myself sit down for an in depth discussion on the strategies and best tips for visiting Disney World for you and your family. For anyone who has been to Disney World, you know this is an absolute necessity to get the most of your trip. And for anyone who hasn't, this podcast will be invaluable to you. We uncover the strategies for best times t...

Mental Health Expert, Dr. Nicole Cain, joins the podcast for a third time for this amazing episode on Imposter Syndrome. Dr. Cain does a great job in explaining what Imposter Syndrome is, what causes it and how to properly cope with it. It is something that most of us deal at some point or another, whether it be at work, athletics, school or social media. Imposter Syndrome keeps us from takin...

Dana Goin, Wildlife Outreach Specialist from the Wolf Conservation Center, joins me on this incredible episode to talk all about wolves and their importance to our ecosystem. This is such an amazing, informational and actually very important episode. Dana has such an extensive education in this field, mixed with her experience of working with wolves and wildlife. She explains the process of nurtur...

Welcome to Part Two of the Fantasy Football Special, where I sit down with long time friend and fantasy football expert, Nabeel Jaitapker and we discuss the 2021 players in detail. We go over all the positions, QB, RB, WR, TE and even Kickers. We debate who we're targeting for our teams, who we think are the biggest sleepers and who are the players we want no part of. 

Welcome to Part One of the Fantasy Football Special, where I sit down with long time friend and fantasy football expert, Nabeel Jaitapker. We've both been playing fantasy football for over two decades. This episode will help you set up your leagues, learn the basics, come up with a draft strategy and so much more. We discuss the differences and similarities with standard leagues and drafts compare...

Dating and Relationship Coach, Alison Wellington, joins me on this episode to discuss dating, relationships, setting expectations and asking the important questions with your significant other. Her focus is finding individuals the partner "they deserve," so you know we get into self awareness and working on being the best version of yourself and how to do that. Alison has such amazing advice for a...

Eddie Burke Jr. joins the show to talk about how he pursued his passion in the sport of professional dog mushing and how he's gearing up to be an Iditarod Champion. Eddie is currently being shown the ropes by one of the sports' icons as he continues to race Iditarod qualifiers with his team of sled dogs. We go into detail about what it takes to become a professional dog musher as well as everythin...

I recap my trip to Lake Tahoe with my girlfriend Kristen, giving you all of the details and insights into our week of non-stop adventures. Everything from where to stay, hikes, kayaking tours, restaurants, casinos and our ventures into Truckee and Virginia City. If you're looking to go into this area, or have been thinking about it, this is a great episode for you. Otherwise, get to know us better...

Emmy Award Winner and Rock the Park Host, Jack Steward joins me on this episode to share his story on how he became obsessed with the outdoors and traveling the world and turning that into the beloved and acclaimed television show "Rock the Park." We go behind the scenes on some of his most exciting moments, biggest thrills, favorite locations, dangerous encounters and the actual filming of the sh...

Adam and Kathryn join me again, one year later, to discuss their recent adventures and locations as well as give us a behind the scenes peak on how they turned their dreams into a reality. We get deep when talked about all of the working hours that goes into creating their content and videos, keeping up with their social media, responding to all of their fans and the ups and downs of being public...

Barak Henis, EVP - Market for Diamonds Direct joins me on this episode to discuss the entire process of choosing an engagement ring from start to finish. From how you should be greeted at the door, talked to and how you're educated on this super important purchase. This includes everything to look for such as the 4 C's (cut, clarity, carat, color), to the differences between mined and lab grown di...

Confidence and mindset coach, motivational speaker and former golf pro, Christina Lecuyer joins me on this episode to talk all about confidence. There is no question why Christina is a confidence coach, but we also go over how she got there. She wasn't always happy with herself... actually the complete opposite. We talk about her journey into gaining confidence and how she's been able to not only...

Erika Smith joins me on this episode to talk everything Alaska. From growing up and living in the land of the midnight sun, to the culture, adventures and everything in between. In the midst of planning my own trip to Alaska, there is no one better to ask for tips and advice than the Alaska Outdoor Girl herself. We talk about hidden gems, bear country, northern lights, boat tours and the best of w...

Aaron and Andy Krafft of the Lab Rats Podcast join me as we dive into the topic of sleep from every angle. We talk about the importance and even dive into the science behind it and how it truly affects everything in your life, every day. There is nothing that your sleep quality doesn't touch. What I love about Aaron and Andy is not only do they explain the importance of sleep, but they give hacks...

Scott Britton is the Founder and Director of Battle Cancer, a movement that brings together a lethal combination of some of the world’s leading professional athletes, industry influencers, global cancer charities, and the flourishing functional fitness crowd from all corners of the globe. We go into how Battle Cancer started and the global phenomenon it has turned into. We talk about the work...

Thinking of buying a home or rental property? Know anyone else that is? Chances are, in this market, you are or you do. I took the opportunity to sit down with realtor and owner of Alexy Realty Group, Tiffany Alexy. I can't overstate how much beneficial information is in this episode for you to understand the step by step process of buying a home, what to look for, what brings the most value, the...

My significant other and myself sit down to take the 5 Love Languages Quiz in real-time, going through each question and giving in-depth answers in this fun and memorable episode. Kristen thought it would be a great idea to take this for ourselves, to get to know each other a bit more and figure out the love languages that we speak to help us communicate even better.. Trust me, you'll get to know...

This is a follow up to Episode 28 with Rachael and Esther of the Hypnotherapy Relaxation Clinic about my own experience with hypnotherapy. After my episode with them, I decided I really wanted to give hypnotherapy a try and see if I can get rid of my fear of heights. Let's just say hypnosis is real but my first session ended up with me being in tears... Find out why on this episode and follow Rach...

Fran goes into detail on her amazing journey in her fight with breast cancer, brain surgery and paralysis, all within a few years. We go into detail on how she was initially sent home, with the doctors thinking it was nothing... to 18 months later, finding out cancer had spread into her brain. She was told she had 2-3 years to live, but she refused accept that. We touch on her mindset and strong w...