The Pursuit of Freedom

I’ve never spoken on the pod about what I do, but that all changes in this episode! Join me as I yarn about: why I stopped publishing episodes what I’m up to what the heck is Kookalini? my big announcement! ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:  https://thepursuitoffreedom.com.au/contact ⭐️ Leave a review:  https://...

I continue talking about self-sabotage this week, as I guide you through a simple (but powerful) exercise to identify HOW you are self-sabotaging, WHY you are self-sabotaging, and how to overcome it. Recommended Resources:  Podcast Episodes: Lisa Lahey on Immunity to Change Part 1 of 2  and Lisa Lahey on Immunity to Change Part 2 of 2 Lisa Lahey coaches Brené Brown through the Immunity t...

It's been a while since I recorded a solo episode, so enjoy this one! I recorded this episode off-the-cuff with no prep. It's real, raw and authentic. I hope you get something from it! ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:  https://thepursuitoffreedom.com.au/contact ⭐️ Leave a review:  https://thepursuitoffreedom.co...

CW: Roula talks about her experiences growing up in Lebanon during the war.  Roula Abou Haidar is a beautiful storyteller. She grew up in war torn Lebanon and if unashamedly grateful for her experiences during that time because they have given her strengths that she otherwise wouldn't have. Roula started a new life in The Netherlands in her 20s and has never looked back. She recently transitioned...

Join me as I chat to Angilie Kapoor. We talk everything from leadership to core values, navigating big decisions and figuring out who you truly are. Topics covered: Separating your identity from your job title We know ourselves as the person who has been moulded by society's expectations Core values, mindset and beliefs Failure Searching for purpose and alignment Leading ourselves Tune in to Angi...

This episode has been a long time coming but boy is it worth the wait. Tune in as I chat to Tricia Rose Burt. We discuss: The Declaration of Conformity How an art class for burned out executives changed Tricia's life forever How distance brings clarity Wanting to do your own thing Realising their is no right or wrong way Often 'no' is a 'not yet' The importance of community Resources mentioned: Tr...

Today I talk with Jenn Chow. She is amazing. Topics covered: coming to terms with her sexuality our coming out stories figuring out what you want from life the importance of community ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:  https://thepursuitoffreedom.com.au/contact ⭐️ Leave a review:  https://thepursuitoffreedom.com...

This episode, I chat with the amazing Mariah Hovland. She talks us through her struggles as an early mother and how she learnt to find herself again. Topics discussed: How to be 'more than a Mamma' Having difficult conversations with your partner The importance of honest conversations with your children Dealing with guilt Being unhappy with your life The many hats we wear Learn more about Mariah a...

Jennifer Battle is an absolutely amazing human being and shares so much wisdom in our conversation together. She blew my mind with her take on people pleasing and comfort zones, and I think she might just do the same to you. Topics covered: The importance of rest and creativity in decision making Challenging the rules Leaning into intuition and self-trust Core values Comfort zones People pleasing...

Amanda Rolph is an ex-teacher and very much led an 'ordinary' life until she had a scare after the birth of her son and realised that something had to change. Topics covered: Living life on the treadmill Betraying your body 'Hang on a minute' and 'How did I get here?' moments Downplaying our achievements Leaving teaching and deciding to homeschool The importance of being more than just a mother --...

Tune in to hear part 2 of my conversation with Julie Wyatt. If you haven't listened to part 1 yet, please go back to episode 26.  Julie spills the beans on different ways to get loans and how she invests in property today without involving the bank. Topics covered: Non-traditional ways to finance How Julie made $176k in 4 weeks by renovating a house Integrity Having it all Intuition Connect w...

'Fuck me" moments The importance of keeping it real Renovators are problem solvers You can't do everything by yourself How back-up plans get in your way Connect with Julie on Facebook Catch part 1 of our conversation here: thepursuitoffreedom.com.au/25 ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:  https://thepursuitoffreedom.com...

CW: This episode discusses weight loss, eating habits, body image and our relationship with the scale. Please skip this episode if you need to.  Join me as I chat to Jaylin Knight, a Weight Loss Mindset Coach for women. We discuss the importance of finding what works on a personal level for weight loss, and push back against common misconceptions. Jaylin emphasises that sustainable weight loss re...

CW: this episode discusses domestic violence. **If you haven't listened to part 1, make sure you listen to episode 23 before this one.** I continue my conversation with Kylie O'Connor about healing from domestic violence. She is a straight shooter and has a lot of wisdom to share. Topics we cover include: Should you forgive your abuser? Forgiveness vs letting go Honouring yourself Loving yourself...

CW: this episode talks about domestic violence. Please skip this one if you need to. Today I chat with Kylie O'Conner, a domestic violence survivor and life coach who guides others through their domestic violence healing journeys. Be sure to catch episode 24 to hear part 2 of this conversation. Join Kylie's private Facebook Group - a safe space for LGBTQI identifying people to recover from domesti...

In today's episode, we cover: The high price of not listening to your intuition Chance encounters The power of the integration process for healing and removing road blocks How writing a list could change your life The importance of loving yourself Find out more about Dr Verlaine Crawford here . ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voic...

With the birth or her first child, Ella was hit with the realisation that it wasn't all it was cracked up to be. Her self-esteem had taken a nose dive and she felt she had lost her independence. The rose-coloured glasses had been ripped off and it was a bitter pill to swallow. Ella loved being a mum (and still does), but after 7 years of being a stay at home mum, she was desperate to get back to w...

This episode I talk to the wonderful Vicki O'Neill. She has had a crazy couple of years and is here to share the highs and lows with us. Tune in to hear us talk about: The 4 major life transitions Vicki had to face in the space of 12 months Pushing back against the Gary Vee mindset The 'Secure Pay Check Fallacy' The reality of running your own business Dealing with grief Leaning into fear --------...

What a doozy of an episode. Virginia shares her wisdom on all things alignment, hustle culture vs working hard, setting boundaries (with people and puppies!) , undo-ing our wiring/conditioning to turn down the "just push through" mindset, and betting on yourself to move towards the life you have always wanted.. Connect with Virginia on LinkedIn . Check out Virginia's podcast . Learn about Virginia...

A quick check in from yours truly after embarking on my van life dream! ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:  https://thepursuitoffreedom.com.au/contact ⭐️ Leave a review:  https://thepursuitoffreedom.com.au/leaveareview ✉️ Join the email list:  https://subscribepage.io/freedom 🎙️ Apply to be a guest on the po...

Things really aren't going to plan for me right now, but I'm doing my best to keep moving forward. Tune into this episode to hear my thoughts on what to do when life just isn't going according to plan. ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:  https://thepursuitoffreedom.com.au/contact ⭐️ Leave a review:  https://thepu...

Content Warning: This episode discusses death and loss Want to know a bit more about me? Well, this is the episode for you! I talk through my background, the events of my life that have shaped me, and why I do what I do. After listening to this episode, say your dream out loud and send it to me in a voice message! ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------...

I said "wow" an unprecedented number of times in my chat with Sylva Florence and that pretty much sums up her life! Catch this episode to hear how Sylva lives a life of connection, adventure and self-discovery, even when you feel like your stuck in "Suckville".  From cycling 4200 miles across the US to figure out her life, and moving to Italy by herself, to writing a novel and starting a podc...

A content warning that this episode talks about death, grief and loss. Give this episode a skip if you need to! Today I chat with the amazing Tati Petkovic. Both Tati and I have experienced loss younger than most and we didn't hold back talking about it in today's episode. We confront the complex feelings of losing a parent young, how we carry grief with us, and how we have each moved forward whil...

Navigating change is bloody stressful. Join me as I take a deep dive into why we get stressed when dealing with change, and what we can do to keep it in check. Want to give guided meditation a try? Here's a short one from Tara Brach: https://open.spotify.com/episode/7HDmqV1tSgUPgXhQvzOdeB ---------- Support the podcast: https://thepursuitoffreedom.com.au/support ---------- 🎤 Send me a voicemail:&...