The Pursue Your Potential Podcast

In this episode Taylor is joined by Mimi, AHCC educator and Culinary Nutrition Expert. She is The Mushroom Queen, host of The Medicin Podcast , and Creator of Immune Intel AHCC® . Immune Intel AHCC® - A functional food cultured from Shiitake mushrooms with 30+ years of clinical research. AHCC® has the unique ability to regulate the immune system, whether your body needs immune boosting or immune s...

In this episode Taylor introduces a microphone and speaks about the journey of podcasting over the last year. She also talks about the power of taking messy action so that you can move closer to your goal and not wait for the perfect time or to "feel ready".

In this episode Taylor goes over how you can enjoy the holidays, birthdays and vacations without gaining unwanted weight. "It's not what you do occasionally ,  it's what you do consistently over time that will reflect in your physique and how you feel." Email: info@taylorlakin.com Check out 1st Phorm Supplements HERE! CLICK BELOW For Taylor's favorites: Micro Factor Pack O...

In this episode Taylor dives into something you might be missing in your health and fitness journey. Check out 1st Phorm products HERE

Episode 45 was a vulnerable episode to share, one I feel I could be judged on and possibly lose listeners, followers, friends etc. But, this podcast is all about how myself and others pursue our potentials, and yes, psychedelics have been at one point or another, apart of that. In no way am I promoting them, in no way am I saying you should do them or accept them or accept me for my history with t...

In this episode Taylor is joined by special guest Sean McDevitt and they dive into the topic of psychedelics, specifically magic mushrooms, and the potential they have to be tools for self development and healing. Sean is coach and the co-owner of DLD Nation with his wife Dala, co-hosts of the podcast Shots to the Dome, as well as Rabbit Holes. You can connect with Sean on Instagram @fitnessshaman...

Today's conversation is accountability. Accountability is often one of the biggest game changers for any success achieved when you have a goal. It's likely the thing you're missing. Contact: info@taylorlakin.com This podcast is sponsored by 1st Phorm! CLICK HERE to check out their supplements!

Welcome! In this episode Taylor talks about her NEW online digital course that launched this month (September 2020) . Taylored for You Foundations !! In this 4 week course you will: 1. Learn how to create your own workout program and meal plan + Lessons on mindset and self development 2. Get Lifetime Access and updates 3. Be able to schedule a 30 minute strategy call at the end to get feedback The...

In today's episode Taylor continues a new series of topics called "Client Struggles" to go over common struggles that come up on check-in day. Today's struggle is: "I binged over the weekend." For questions or information on coaching email info@taylorlakin.com

In today's episode Taylor begins a new series of topics called "Client Struggles" to go over common struggles that come up on check-in day. Today's struggle is: "I don't have time." For information on coaching email info@taylorlakin.com

In today's episode Taylor goes over completing the 75 Hard Challenge. Back in episode 25 "My Return Back to 75 Hard" she spoke about why she was doing it again after failing in 2019, and her non-negotiable commitment to completing it. To listen to episode 25 CLICK HERE . For the 1st Phorm supplements she takes and recommends check out these links below. Opti-Greens 50 Greens (Daily)...

In this episode Taylor talks about registering to vote and why this is the first time.

In this episode Taylor is joined by Chase Chewning who is an army veteran, the host of Ever Forward Radio, the founder of Operation Podcast and has a long history with various forms of health/fitness/wellness coaching. We get to hear his story , the meaning behind Ever Forward, and much more. Join us in this episode and learn more about what it means to “Live Ever Forward". Connect with him o...

In this episode Taylor talks about her "why" behind everything that she does in life and in business. She also dives into why her business, formerly PYP Coaching LLC, was rebranded to Taylored for You Coaching LLC and what it means. To sign up for the 30 Day Jumpstart Course that launches September 21st email info@taylorlakin.com Connect on Instagram @taylorlakin_

Motivation is a feeling. Discipline is a way of being. In Today's episode Taylor talks about how anyone who says "It's not motivation, it's discipline." is doing everyone that asks about it a huge disservice and it's not a compassionate way to answer their question when they are truly looking for something more. She goes over some tips to help you get motivated, stay...

In this episode Taylor talks about the one thing many successful dieters are doing that you probably are not doing. This is one of the best pieces of advice you could be given if you are trying to lose weight , maintain your weight or even just maintain your health. Connect on Instagram @taylorlakin_ Questions? Email info@taylorlakin.com

In this episode Taylor explains the perspective that dieting is a luxury, that going to the gym, having equipment, being able to consciously transform you body is a privilege. To enroll in the Taylored for You Coaching program CLICK HERE . Connect on Instagram @taylorlakin_ @thepursueyourpotentialpodcast

In this episode Taylor is Joined by Brad Jensen. He is the owner and operator of Key Nutrition, host of The Key Nutrition Podcast, husband, and father, and epic content creator. Brad dives into his story of addiction and what it took to get him sober and stay sober for 8+ years. He speaks about his journey of pursuing his potential in life, business and with his own self and spirituality. We also...

In this episode Taylor talks about this question of "Where are you from?" Being Mexican-American, Ancestry.com, not "fitting" in, etc. Instagram: @taylorlakin_ Email: tayloredforyoucoaching@gmail.com

In today's episode Taylor is joined by William Grazione, the CEO of The Educated Dieter Inc. He is a husband, father, pro natural bodybuilder, a coach for 10+ years and has a B.S. in Exercise Science. Will has an amazing way of delivering his message and educating others on evidence based research, the importance of understanding metabolic adaptation, optimal approaches, hormones and much mor...

In today's episode Taylor is joined by Aram Grigorian, owner of 4 Weeks 2 the Beach. Aram has been a personal trainer for 10 years, is Precision Nutrition and NCI certified, and has a background in sales and finance. He is a coach who you can tell truly cares about the work he does , his clients, and making a difference! He brought a lot of value and insight to this conversation, enjoy! Conne...

Hypocrite: a person who acts in contradiction to his or her stated beliefs or feelings. Today Taylor calls herself out on why she is a hypocrite and hopes to offer you some value and insight through it. Questions? Email tayloredforyoucoaching@gmail.com Connect on Instagram: @taylorlakin_

In this episode Taylor is joined by Jordan Syatt, a strength training and nutritional consultant, and the owner/operator of Syatt Fitness. ( Syattfitness.com ) Some of his credentials include, Precision Nutrition Certified, Westside Barbell Certified, and holds three IPA Powerlifting world records in the 132 lb. weight division. He has also been featured in various publications such as Men's...

In this episode Taylor discusses the power and benefits of counting calories and or macros. The counting approach is not the only or "best" approach, but it a great approach to figure out what your body specifically needs to see the results you seek without telling you you need to eliminate things from your diet. CLICK HERE TO DOWNLOAD YOUR FREE MACRO GUIDE Questions? Send email to info@...

There is a difference between exercising, doing random workouts and actually training to achieve specific results. In this episode Taylor goes over the basics of what you need know about training for your goals. Structured training programs, diet, recovery, intention and attitude about the process, all play a role. Click here for a breakdown of ideal rep ranges for various weight training goals. Q...