The Purposeful Shift

We hear a lot about gratitude. We're encouraged to keep gratitude journals, write daily lists and focus on the positives. But when life feels difficult, overwhelming or uncertain, gratitude can sometimes feel like an unrealistic expectation rather than something that genuinely helps. In this episode of The Purposeful Shift, Emma explores gratitude from a different perspective. Rather than seeing g...

In this episode of The Purposeful Shift, Emma is joined by artist, Toubie Jack, for a conversation about creativity, purpose, confidence, and using art as a force for positive change. Toubie shares her journey from mural artist and children's art facilitator to becoming a self-described "plastic artist", transforming unrecyclable plastic waste into striking artworks and large-scale community sculp...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . In this e...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . In this e...

Join me on Wednesday 17 June, 7pm for The Purposeful Pause - a free mid-year reflection and refocus session . We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there. Book your free place on Eventbrite . -- In this epis...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In thi...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In thi...

In this special guest episode of The Purposeful Shift , Emma is joined by spoken word poet Kelly Peters for a warm and honest conversation about change, creativity, and choosing a life that feels more true. Kelly shares how, after years of working in education, raising her children and feeling as though life had become more about survival than joy, she made a bold decision to leave her home, move...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- This w...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In thi...

In this episode of The Purposeful Shift, Emma is joined by writer and songwriter Alison O’Neill for a wide-ranging and deeply thoughtful conversation about intuition, travel, community, spirituality and having the courage to follow a path that does not always make sense on paper. Alison shares how, in her twenties, she began asking the question so many women quietly ask themselves: “Is this it?” W...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In thi...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In thi...

In this first guest episode of The Purposeful Shift, Emma is joined by artist, photographer, filmmaker and educator Sue Tansley for a deeply honest conversation about burnout, identity, creativity and what it means to begin again. Sue shares the reality of leaving a highly respected 20-year career in education, despite loving so much about her role. From leading a successful department to managing...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- What i...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In thi...

Motherhood can look different for each of us. In this BONUS episode, Emma reflects on her own experience of motherhood and what she has learned from having children with additional needs: motherhood can be joyful, complicated, or even heavy. This Mothering Sunday, let’s honor all forms of care and love. Happy Mothering Sunday to all! ❤️

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- Emma B...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- Emma B...

Join me on  Tuesday 30 June, 4pm (UK ) for  The Purposeful Pause - a FREE mid-year reflection and refocus session. We’ll gently look back at the first half of the year, reconnect with what matters, and explore what you want the next six months to feel like. If you’re craving clarity, change, or a little more breathing space, I’d love you to be there.  Book your free place on Eventbrite . -- In the...