The Pua Pod

... featuring a SPECIAL guessahhh!  Whine down with us as we normalize conversations on the topic of stress & anxiety.   We know we know, it's hard to believe this exists in a place known as “paradise”. But let us open up the blinds real quick and share our reality.   LIFE IS HAPPENING TO ALL OF US, EVERYDAY, EVERYWHERE! On this episode, we just want to encourage you to release that shit.   A...

We over here just reclaiming realness while navigating unrealistic expectations as women. Sheeesh. This conversation got real, real quick. From shattering stereotypes, to sharing stories that redefine what it means to be a woman in today's world.   We're Pua Podders, OF COURSE we're gonna give you the unfiltered version (explicit language included). Hit the play button alreadehhh.   P.S. The @thep...

'Tis the szn to be a Pua Podder...   Can't believe we're already 5 episodes deep. We hope you are taking what you need, and leaving what you don't at the door (along with any stink attitudes) lol.    As two individuals on a journey of self-improvement, we wanted to designate an episode to learn from our past and share a few holiday traditions we grew up on.    What to expect? A sh*tload of laughte...

Not gonna lie, it got a little messy on this one, but we love a raw candid conversation. We consider respect one of our guiding principles as "Pua Podders".    Tap in to explore our view on the "respect effect". ...You know you can talk about this stuff, right?    P.S. Listener discretion is advised (inserts shaka). We say what we want, how we want. sns. Mahalo for listening to the Pua Pod. 

Take three.  We felt the urge to share our thoughts on comparison and the trap we unintentionally set up for ourselves by not having these kinds of conversations.   Self-compassion, awareness and accountability tossed in the mix as well.  Tell us how comparison really makes you feel after you leave them 5 stars on #thepuapod.    DISCLAIMAHHH: Swearing? Profanity? We have to go through this again?...

Welcome back welcome back! Let's just dive right in... because on this episode, we're giving advice to two little hapa hawaiians that would be so proud of the women we are today.  Time travel talk story sesh? rajahhhh Follow us on Ig @thepuapod for more advice, vulnerability, and light.  DISCLAIMER: All the value & most of the swear words within our pua pod vocab. Likely not a podcast for you...

Aloha & welcome to the first official episode of The Pua Pod.  Catch a glimpse of a Hawaii girl's POV on the topic of growth.    Grab your favorite drink from the ice box, pick your pua from the backyard and join us in our weekly "talk story" sessions.   Follow us on Ig @thepuapod for behind the scenes footage, hilarious bloopers, and just some daily encouragement.  DISCLAIMER: Choke value, Ma...