The PTC Podcast

Toby Jones is an advanced bike fitter and owner of Bike Fit Asia. He encompasses the very detailed methodologies and practices that are a step ahead of mainstream systems. Keith and Matt discuss these methodologies and delve into the world of marginal …

In this episode Keith and Matt catch up after a busy period and finally get another podcast in the bag. – As always, this episode is brought to you by A Life Of Education.com. A Life Of Education.com is the UAE’s only dedicated health and fitness educ…

Ronnie Coleman is a retired American professional bodybuilder. The winner of the Mr. Olympia bodybuilding title for eight years in a row, he is regarded as one of the greatest bodybuilders of all time. Alongside his eight Mr.

Paige Hathaway joins the Keith & Matt  at the Dubai Muscle Show to talk female fitness, social media and building a brand online. Paige is one of the most followed female health and fitness advocates on Instagram with over 4 million followers.

Mark Laws is from Norfolk in England and recently visited Dubai to present a talk to Personal Trainers and coaches on how to survive their first two years in the fitness industry and make a successful career training clients.

From New Zealand, Cliff Harvey is Registered Clinical Nutritionist, a PhD Candidate and Researcher in Nutrition (AUT University), with a Naturopathic Diploma (NCNZ) and Diploma in Fitness Training (AUT University), in summary,

Hattie Boydle is the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, a body positivity advocate, motivational speaker and business woman. As a young girl growing up in Australia, she suffered an unhealthy relationship with food and was fac…

Declan Condron has over 20 years experience in the fitness industry as a trainer, coach, teacher, gym manager, fitness business owner and fitness curriculum and content creator. Born and raised in Dublin, Ireland he is currently the Director of Brand S…

Eddie Hall is the strongest man in the world. He current holds the title of World’s Strongest Man and is the only man to deadlift 500 kg (1,102.3 lb) under strongman rules. Hailing from England, Eddie stands at colossal 1.

Ben Siong is one of Australia’s leading body composition specialists, and the founder of Australian Strength Performance. Born and raised in Singapore with over 17 years experience in athletic development, sports psychology and physique conditioning he…

Jay Cutler is a retired bodybuilder and four-time Mr. Olympia winner (2006, 2007, 2009, and 2010) and four-time Arnold Classic Winner 2002, 2003, 2004 and 2006. He became the third Mr. Olympia in history (after Arnold Schwarzenegger and Franco Columbu)…

Danny Bartlett is the Senior Master Instructor at TRX Training, Master Coach at TWIST Performance + Wellness and Global Educator at ViPR. With over twenty years in the industry Danny has a vast array of experience coaching the human body to move in thr…

Anna Holmes is a pre/post natal specialised personal trainer working in Dubai. The guys caught up with her at the Mefit Pro Summit when she was giving a presentation on the hormonal and anatomical changes during pregnancy. Hailing from Essex,

Roberta is a very experienced a pink ribbon certified practitioner for cancer survivors, and she discusses her experience with helping cancer survivors get back to the best fitness levels possible post treatment along with elderly and those suffering from cancer.

Dr. Emily Splichal is a leading global expert in barefoot science and rehabilitation, originally trained as a podiatrist, human movement specialist and is now a global leader in educating the topic of barefoot science and rehabilitation.

In this episode Keith and Matt recap the weekend at the Mefit Pro Summit and discuss what they each enjoyed and learned from both attending some of the presentations and recording upcoming podcasts with some of the smartest people in the industry.

Ian is the founder of SHP and in charge of the development of the SHP System. He holds a Dr. of Naprapathy degree from the Scandinavian College of Manual Medicine in Stockholm and numerous licenses and certifications within the field of strength and conidtioning

Ben Coomber is a performance nutritionist, public speaker, multiple business owner & writer. He is also host to the #1 rated health & fitness podcast in the UK ‘Ben Coomber Radio’. He writes for Men’s Fitness, Men’s Health, Train, MMA Uncaged,

Alya Alhamad comes from an anthropological and environmental education background. She currently practices and teaches yoga regularly, and enjoys both the open water, kitesurfing, or hiking in the mountains. Alya has also teamed up with Keith to create a unique laid back yoga experience offering fundamental and essential yoga movements and practices delivered through everyday language in an unthre...

Chris Bryan is an Irish International Open Water swimmer and PhD researcher in Psychological Resilience in Work and Sport. Recently published a research paper called – He is top 8 finish in World championships as well as multiple European cup wins and…

Sophie Hollingdale is a Personal Trainer and Adidas Runners coach in Dubai. Originally from South West London, she moved to Dubai having graduated with a Bachelor’s Degree in Physical and Sport Education from St. Mary’s University in London.

Dan Lawrence is a Strength & Conditioning coach working primarily in boxing. He is the UK Head of Education for the Elite Performance Institute. – Dan discusses his reasons for being in Dubai, some of the training methods he uses,

In this episode Keith & Matt get a little bit more technical than usual and discuss common causes, effects and solutions to one of the most common postural problems people are confronted with, an anteriorly tilted pelvis.

Alex Lee is a sports scientist and strength and conditioning coach for the U.A.E. armed forces. On this episode of the podcast, Alex discusses his background playing rugby as a teenager in the North of England,

Eighteen months ago Caroline shattered both her feet, her pelvis and her spine when she fell 7 metres unharnessed from a climbing wall after the peg she was holding onto gave way. In an inspiring episode, this gifted yoga instructor joins Keith & Matt, both personal trainers in Dubai , following her recent thirteenth major surgery to put her broken body back together. Listen to Caroline’...