The Prospex Podcast

Season 9 - Episode 6 In this special episode of The Prospex Podcast, young people from our community share their thoughts on Arsenal's Premier League title-winning parade and the impact it had on Islington. From unforgettable moments and favourite players to reflections on community pride and belonging, hear how one historic football celebration brought people together across generations. Honest c...

Season 9 - Episode 5 🎙️ New episode of the Prospex Podcast out now! This episode shines a light on the incredible young women from the Prospex girls’ group as they talk about friendship, confidence, safety, mental health, and what having a supportive space really means to them. Honest conversations, plenty of laughs, and powerful stories from the next generation. 💜 *This episode was recorded at P...

Season 9 - Episode 4 In the latest episode of the Prospex Podcast, three school friends bring energy, humour, and honesty as they dive into life in the classroom. From breaking down their favourite lessons to debating which teachers really stand out (and why), the conversation is full of personality, relatable moments, and real insight into the school experience.  *This episode was recorded a...

Season 9 - Episode 3 This episode of the Prospex Podcast shines a light on Rashaun, a young person from Prospex who has teamed up with innovative start-up PlayMade. Their new app is designed to make sport more accessible, allowing users to easily locate, borrow and return equipment through secure, automated sharing pods placed in the community. Rashaun talks about how he landed the role, what the...

Season 9 - Episode 2 * This episode brings together the voices of young people reflecting on their journeys with Prospex - from time spent in the studio and residential festival trips, to being inspired by Dua Lipa’s speech and taking part in a life-changing visit to Nepal.  Along the way, they highlight the vital role of the Jack Petchey Foundation for helping to make some of these opportuni...

Season 9 - Episode 1 * A powerful snapshot of voices and stories that matter, the Prospex Podcast highlights standout moments from across the series. They explore the legacy of the Windrush Era, celebrate inspiring women, spotlight the Women in Work Project, and amplify women shaping politics today.  Honest conversations, lived experience, and forward-looking ideas, all in one compelling list...

Season 8 - Episode 5 * Troy, Kayden and TJ are in the Prospex studio, waffling their way through the world of Japanese animation! In this episode of The Waffle Pod, the three young anime fans jump into the worlds of Pokémon, Jujitsu Kaisen, One Piece and more, trading favourite moments, wild theories and plenty of laughs in this lively podcast episode. *This episode was recorded at Prospex Studios...

Introducing The Abianda Insider - A new podcast coming soon, shining a light on the realities faced by young women and girls affected by criminal exploitation and violence. Hear powerful stories, real conversations, and expert insights from the team at Abianda , the charity working to change systems and empower young women. *This episode was recorded at Prospex Studios. Email us: info@prospex.org....

Season 8 - Episode 4 * In this special episode, we shine a light on the powerful partnership between Prospex Charity and the Ronnie Scott’s Charitable Foundation. Two organisations using music to open doors for young people. From the music studio at Prospex to the legendary stage at Ronnie Scott’s Jazz Club, this collaboration gives young creatives the chance to learn, perform, and grow through th...

Season 8 - Episode 3 * Troy, Kayden and Archie are in the Prospex studio, waffling their way through the world of football! In this episode of The Waffle Pod, the boys dive into England’s last game - the highs, the lows, and the questionable moments - before giving their take on the team’s chances in the upcoming World Cup. Expect laughs, bold predictions, and plenty of classic waffle. *This episo...

Season 8 - Episode 2 * In this inspiring episode, we sit down with Billy, who first came to Prospex as a young person and now returns as a mentor and boxing coach, helping guide the next generation. He shares his interesting journey of growth, the role boxing has played in his life, what he’s learned from the young people he now coaches, and the influences who’ve shaped him. *This episode was...

Season 8 - Episode 1 * This week on the Prospex Podcast, we’re joined by the fearless and funny Sarah Callaghan: stand-up comic, spoken word artist, and all-around powerhouse. We dive into her journey from comedy clubs to poetry slams, the ultimate gig, dealing with depression, and what it takes to speak your truth on stage.  *This episode was recorded at Prospex Studios. Email us: info@prosp...

Season 7 - Episode 7 * In this episode, we sit down with Rhys, our brand new Digital Content, Marketing, and Communications Intern at Prospex! Tune in as he shares what it’s like joining the team, the rewarding experience of working alongside young people, and how he balances his creative role with his favourite pastimes outside of work. Rhys is joining us as part of the Jack Petchey Foundation In...

Season 7 - Episode 6 * In this heartfelt episode, we follow the incredible journey of Hope, a dedicated young volunteer at Prospex, a charity transforming lives through youth clubs and community support. From her early days at the club to winning the prestigious Ben Kinsella Trust Award, Hope’s story is one of resilience, passion, and the power of believing in a brighter future. She opens up about...

Season 7 - Episode 5 * Join us for an inspiring episode of The Prospex Podcast as we interview Thomas, a dedicated and passionate member of the Prospex Youth Club. Thomas shares his journey, vision for the future, and aspirations to be voted as Islington's Best Youth Mayor. From his involvement in community projects to his plans for making a positive impact on young people's lives, Thomas opens up...

Season 7 - Episode 4 * Emma is a third-year University student studying Social Science, Community Development, and Youth Work at Goldsmiths. She talks about her volunteer experiences, what inspired her to choose Prospex, the importance of youth clubs in society, and her obsession with playing pool. *This episode was recorded at Prospex Studios. Please get in touch to find out more or support what...

Season 7 - Episode 3 * Alan, Hope, and Gracie share more tales from their epic expedition to Nepal with Prospex and Essex Boys and Girls Clubs in this second part. They speak about their experiences, including their first time trekking mountains, the food offered, and visiting schools in Nepal. *This episode was recorded at Prospex Studios. Email us: info@prospex.org.uk Follow us on: Instagram: @p...

Season 7 - Episode 2 * Alan, Hope, and Gracie have returned from their epic expedition to Nepal with Prospex and Essex Boys and Girls Clubs. They speak about their experiences, including their first time flying, travels to the Swoyambhu Mahachaitya temple, the two-week trek to Barpak, and the cultural differences they observed. *This episode was recorded at Prospex Studios. Email us: info@prospex....

Season 7 - Episode 1 * In the latest episode of The Prospex Podcast, members of The SIS Project (She Is Supported) meet up to discuss their recent trip. The dynamic group of over 34 girls' from Prospex, St Mary’s and Elthorne hubs, dive into their most recent adventures and experiences. From fun-filled residential trips to heartfelt conversations, this episode captures the essence of their communi...

Season 6 - Episode 3 * Edward joined Prospex as a young person aged 16. 10 years later, he talks with us about his experiences as a volunteer and Young Leader, a youth worker, working in a hospital and learning Makaton and BSL. *This episode was recorded at Prospex Studios. Please get in touch to find out more or support what we do. Email us: info@prospex.org.uk Follow us on: Instagram: @prospexch...

Season 6 - Episode 2 * Beef (CEO of Prospex) speaks to Bob, a parent of 5 children who have all used the Prospex service. He speaks on how he found out about Prospex, the benefits of joining, the importance of mentors and the positive influence of the team and environment. *This episode was recorded at Prospex Studios. Please get in touch to find out more or support what we do. Email us: info@pros...

Season 6 - Episode 1 * Budding Fire Scene Investigator, Photographer and former Prospex student Amy, visits the studio to share her story. She speaks about her journey to gain her masters degree, fun times at Prospex, different crime scenes, forensics, and the different Crime Scene Investigator types. *This episode was recorded at Prospex Studios. Please get in touch to find out more or support wh...

Season 5 - Episode 5 * Youth worker James speaks about his journey at Prospex starting as a young person, being an intern sponsored by The Jack Petchey Foundation , the Young Ambassador Program, and his plans for the future.  *This episode was recorded at Prospex Studios. Please get in touch to find out more or support what we do. Email us: info@prospex.org.uk Follow us on: Instagram: @prospe...

Season 5 - Episode 4 * Carole, Sally and Jordan are very important youth workers in the London Borough of Islington. Between them, they have many years of experience working with young children, especially young women. In this pod, they discuss The SIS Project (She Is Supported), The positive effects of the girls' groups, their work in the borough, mentoring support, peer pressure and loving yours...

Season 5 - Episode 3 * Alan, Hope and Gracie prepare for their huge expedition to Nepal with Prospex and Essex Boys and Girls Clubs. They speak about their preparation for the 3-week trip, ideas for fundraising, what they are looking forward to and their hopes and fears for their exciting journey. *This episode was recorded at Prospex Studios. Please get in touch to help support and\or donate to o...