Spaugh Dameron Tenny

The Prosperous Doc

Health EN ↓ 79 episodes

The Prosperous Doc Podcast (formerly the White Coat Wellness Podcast) is a show for doctors who are ready to improve their overall wellness in every aspect of life. In each episode we highlight real-life stories from physicians and dentists to inspire you to become a prosperous doc yourself and achieve personal, professional, and financial wellness. If you would like to know more about the Prosperous Doc show, find show notes, and learn more about our host, Shane Tenny, visit bit.ly/ProsperousDoc. SDT Disclosure: https://bit.ly/2Xc2mAU

Author

Spaugh Dameron Tenny

Category

Health

Podcast website

www.sdtplanning.com

Latest episode

Aug 28, 2025

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Episodes

Breaking Down the Value of Sleep with Dr. Fariha Abbasi-Feinberg 03.06.2022

It is something we need to survive, but the more we try to obtain it, the more it can evade us: sleep. Looking at the clock throughout the night, scrolling on smart phones until our eyes shut, or sleeping with televisions on, many Americans do not create ideal, sleep-conducive settings for themselves, which can cause harm.  In this episode of the Prosperous Doc®, our host Shane Tenny, CFP® we...

Get Educated and Empowered About Estate Planning with Christian Perrin and Pete Benenati 13.05.2022

Estate planning is a topic most people don’t want to think about, but it shouldn’t be avoided. While it may seem daunting, it’s a crucial step for you and your loved ones.  “Appropriate estate planning is truly planning for your estate, meaning planning for the management and disposition of your property, both during your lifetime and upon your passing,” explains Christian Perrin. In this epi...

Making Friends and Building Your Community with Dr. Stacy Goldbaum 22.04.2022

Dr. Stacy Goldbaum’s move to Charlotte, North Carolina was a bigger transition than she’d anticipated. She missed having her friends and extended family near. Recognizing the importance of having a sense of community, Dr. Goldbaum decided to find a way to create connections in her new city.  Historically, making new friends isn’t difficult for Dr. Goldbaum. However, with this move, she knew p...

The Importance of Community Health with Dr. Beena Nagappala 17.12.2021

Dr. Beena Nagappala has done a lot in her career as a family physician and a public health expert — and she’s still going. As a practicing medical doctor as well as a leader in school-based community healthcare in Detroit, Michigan region, Dr. Nagappala knows how important public health is for everyone. Part of Dr. Nagappala’s mission has always been to provide healthcare for people who wouldn’t o...

The Role that Empathy, Compassion, and Emotional Agility Play in Bridging the Doctor-Patient Gap with Dr. Joseph Stern 03.12.2021

Dr. Joseph Stern was accustomed to helping patients face some of the toughest times of their lives. But when his sister was diagnosed with advanced leukemia, he realized what it was like to be on the other side of the doctor-patient relationship — and gained some crucial insights along the way. To Dr. Stern, grief is a part of life that everyone will experience at some point. This begs the questio...

Rethinking Burnout and Why it is Important to Address it at the Organizational Level with Paula Davis 12.11.2021

Becoming a lawyer made Paula Davis realize that she’d always been destined for one kind of job: teaching! She just took a less-than-typical route to make it happen. After earning her undergraduate degree in psychology, Paula graduated from law school. Working for corporate America eventually burned her out. That’s when she returned to her plans to teach. She went back to school, graduating from th...

What’s Changing with Public Service Loan Forgiveness with Will Koster 29.10.2021

In this special episode of the Prosperous Doc ® Podcast, Will Koster, a CERTIFIED FINANCIAL PLANNER™ at Spaugh Dameron Tenny, is here to walk you through student loans and recent updates to the Public Service Loan Forgiveness program. He helps make sense of how the recent changes might apply to you, this is an episode you don’t want to miss if you have outstanding student loans. The announcement f...

Carving Out a Path to Happiness and Success in Dentistry with Dr. Michael Williams 22.10.2021

From the start, Dr. Michael Williams knew he wanted to run his own business. He liked the independence of working for himself and deciding on his own path. After finishing his dental residency, Dr. Williams worked as an associate in a private practice for about four years before starting his first practice. “Growing up, we had a few family friends that were dentists and watching them own their own...

Building Trusted Doctor-Patient Relationships Through More Effective Communication with Shelly O’Donovan 20.08.2021

After spending the first part of her career in political and governmental affairs for healthcare companies, Shelly O’Donovan noticed that there was a pattern to effective communication.  These patterns separated the strong communicators who could accomplish agendas and climb corporate ladders from the communicators who didn’t achieve their goals. That observation sparked a passion for decodin...

There is Strength in Scars: Creating Books With a Purpose with Dr. Maria Baimas-George 06.08.2021

As someone who started creating her own books when she was two, Dr. Maria Baimas-George believed she would grow up to become an author. When she fell in love with science and went on to medical school, Dr. Baimas-George found herself writing and drawing to de-stress. “Growing up, I loved English and I loved science, and now I feel like they are merging, which is wonderful,” Dr. Baimas-George says...

From Clinician to Physician Leader: How to Positively Impact More Patients With Dr. Janelle White 09.07.2021

Dr. Janelle White had no idea what she wanted to do when she grew up until she watched a care team save her brother’s life. “Watching his recovery is what really motivated me,” she says. “That was a life-changing experience for me, to see how those physicians … [and] the entire care team — honestly saved my brother's life, and revived him. So that spurred my interest in medicine.”  Dr. White...

Discussing the Hot Dental Market and How it’s Affecting Practice Valuations and Transitions with Doug Copple 18.06.2021

Despite not being a doctor himself, Doug Copple understands the challenges of running a medical or dental practice. He is a Partner at Bentson Copple & Associates, a transition company that assists orthodontists nationwide with practice valuation, partner location services, as well as negotiating transitions.  In this episode of the Prosperous Doc ® , our host Shane Tenny, CFP ® welcomes...

Why Venture Capital is the Right Side Gig for this Physician with Dr. Marshall Kuremsky 07.05.2021

Dr. Marshall Kuremsky knew he wanted to be an orthopaedic sports medicine surgeon since he was 12 or 13, but it wasn’t until four years or so into his practice that he took a keen interest in the financial and business world. That craving for knowledge, which had propelled him to success in medical school and at work, itched to be satisfied yet again. “I simply started to realize that I craved as...

Practicing Self-Care as a Physician Isn’t Selfish, It Is Self-Preservation With Dr. Jillian Bybee 16.04.2021

Everyone has their breaking point, but doctors — especially in the era of COVID-19 — often feel like they have no choice but to push past their burnout. Dr. Jillian Bybee, however, decided to do something about it. “I was born and raised in a really hard-working family with a lot of perfectionism tendencies and some mental health issues like anxiety that probably were undiagnosed,” she says. “And...

The Ins and Outs of Medical-Legal Consulting With Dr. Armin Feldman 03.04.2021

Dr. Armin Feldman, like many medical professionals, is driven by a passion to help the sick and injured. After selling his rehabilitation clinics more than a decade ago, he knew he wanted to continue helping others but in a less time-consuming way than as a practicing physician. The answer: consulting attorneys as a traumatic head and brain injury medical expert. This path made sense based on Dr....

Cultivating a Growth Team: Steps to Building Your Own Practice with Andrew Tucker 19.03.2021

You might say Andrew Tucker was born to be an entrepreneur after growing up in a family of business owners. Today, as a tax attorney and CPA by training, he guides physicians and dentists who want to launch and run their own businesses. “There's something amazing about the entrepreneurship opportunities in the United States,” Andrew says. “But when people are coming into the idea of ownership, par...

The Importance of Physician Mental Health with Dr. Michael Myers 05.03.2021

Dr. Michael Myers admits he was late coming into the psychiatry field. As a first-year medical student in 1962, one of Dr. Myers’s roommates, also a medical student, committed suicide. The stigmatization surrounding mental health and suicide was so profound that the school did not even acknowledge this student’s passing. It was then some years later as an internal medical resident that Dr. Myers s...

Taking Risks and Reaping the Reward With Dr. Scott and Heather Paviol 19.02.2021

Heather and Scott Paviol are one of the rare couples that can work together — and it’s because they each have strengths where the other has weaknesses. As an interior designer with an interest in leadership development and organizational performance, it was only fitting that Heather help her dermatologist husband open his new practice last year (even though he chose to do so during a global p...

How an MBA Can Help Doctors Discover Opportunities and Earn Passive Income 05.02.2021

Dr. Nithin Natwa wears many hats. He practices family care, and he's also a board-certified physician in sports medicine. He provided care to football players at Michigan State University during his fellowship and continues to take on athletes as patients. He even runs an esports injury analysis Instagram account for his almost 13,000 followers. He's also back in school, but this time for somethin...

How Lifestyle and Culinary Medicine Can Help You Thrive, With Dr. Colin Zhu 25.01.2021

For Dr. Colin Zhu, medicine runs in the family. Dr. Zhu's mother practiced Chinese medicine, an ancient practice that focuses on finding balance within the body. Now Dr. Zhu incorporates this philosophy into his own work. "She instilled in me how to look at the person, the patient, in a very holistic way. So, she instilled in me prevention, wellness, compassion, listening to the person. And so tho...

How To Make the Most Out of Your Healthcare Employment Contract with Anu Murthy 28.12.2020

Healthcare attorney and practice consultant Anu Murthy wants to help physicians make the money they deserve — and keep making that amount, even during a global pandemic that’s furloughed and laid off many people. “There is inherent value in speaking to a healthcare attorney to understand the anatomy of the contract, the nuts and bolts, and primarily what are your rights under the contract?” Anu sa...

How To Make a Dental Practice Your Own with Dr. Ken Randall 14.12.2020

Dr. Ken Randall’s decision to go to dental school rather than medical school was largely inspired by a lazy vacation in North Carolina many years ago. Sick of seeing his grandson wake up at noon or later, one day Dr. Randall’s grandfather told the teen to be ready by 6:30 the next morning — so that he could help out at his grandfather’s practice. Almost instantly, Dr. Randall was hooked. “Basicall...

The Perks of Value-Based Healthcare with Dr. Uli Chettipally 30.11.2020

Episode Summary Dr. Uli Chettipally once made the CEO of the company he worked for stop him mid-presentation because he dropped a figure that was so jarring: “50% of what happens in a typical U.S. clinical practice is unnecessary, ineffective, or dangerous.” This isn’t just Dr. Chettipally’s opinion, it’s a statement backed by much of his own research as well as others’ on the downsides of America...

How Doctors Can Maximize Their Personal Brand with Dr. Ernesto Gutierrez 16.11.2020

Personal branding is a familiar concept for people in business or marketing, but is often a foreign concept to medical professionals. Whether you’re in practice or employed, your personal brand is your professional identity and making proper use of it can help you elevate your career or business. If people don’t know you exist, how will they find out about you? In this episode of the Prosperous Do...

Facing Racism in the Medical Community with Dr. Aaron Brandt 02.11.2020

The last few months have brought intense focus to the topic of racism in the United States and around the world. The immediate circulation of media content has brought violent images of racial injustices to the forefront of our cultural attention. Here at the Prosperous Doc, we wanted to do our part to try and change the tone in our country around this. We know this is a emotionally fraught topic...

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