The Project Baby Podcast

Send us Fan Mail Dominique Antiglio is best known for bringing Sophrology — a mind-body relaxation and mental preparation method popular in parts of Europe — to English-speaking audiences. Her work around pregnancy and childbirth focuses on helping women feel calmer, more confident, and emotionally prepared through breathing, visualization, relaxation, and body-awareness techniques.  Her approach...

Send us Fan Mail Welcome to The Project Baby Podcast, the show where we dive deep into the minds behind the stories that captivate our imaginations. Today, we have a very special guest: the incredible Ilona Andrews, the bestselling author duo who brings us the spellbinding Sleeping Stars . Known for weaving rich worlds, unforgettable characters, and heart-pounding adventures, Ilona has captured th...

Send us Fan Mail In this episode of the Project Baby Podcast, host Natasha Hewett is joined by child and educational psychologist Dr Katie Barge to explore the emotional world of babies and parents. Dr Barge shares her journey from working in educational psychology to specialising in perinatal mental health, offering insight into how early relationships shape a child’s developing brain. Drawing on...

Send us Fan Mail In this episode of Project Baby Podcast , we’re joined by educational psychologist Dr. Katie Barge, who shares her journey from assessing children for dyslexia to specialising in emotional wellbeing for mums and babies. After the birth of her first child, Dr. Katie found herself drawn into what she describes as a “total nurture zone,” shifting her focus toward what truly matters—h...

Send us Fan Mail Mini First Aid joins The Project Baby Podcast for an informative and reassuring conversation about keeping your children safe when accidents happen. From everyday bumps and burns to more serious situations, the episode focuses on practical advice, building confidence, and knowing how to respond calmly in those unexpected moments. It’s all about giving parents the knowledge and too...

Send us Fan Mail Cat Sims joins The Project Baby Podcast for an honest and powerful conversation about the realities of motherhood and addiction. She opens up about the challenges many women face behind closed doors — balancing parenting with personal struggles, breaking stigma, and finding strength in vulnerability. The episode dives into real-life experiences, offering support, understanding, an...

Send us Fan Mail In this thoughtful and practical episode, we sit down with the founders of Folk & Thread to talk about what safe sleep really means for modern families. With so much conflicting advice online, this conversation cuts through the noise and brings clarity, confidence, and calm to bedtime routines. We explore the science behind safe infant sleep, including current guidelines from...

Send us Fan Mail Join baby-naming expert SJ Strum and the Enchanted Nanny as they guide parents through the joyful (and sometimes overwhelming) journey of choosing the perfect baby name. One name at a time, they share expertise, inspiration, and a little magic. Support the show Make sure you hit subscribe and pop over to our website www.project-baby.co.uk

Send us Fan Mail Support the show Make sure you hit subscribe and pop over to our website www.project-baby.co.uk

Send us Fan Mail Project Baby Podcast: Real Fitness for Real Mums is your go-to space for honest conversations about movement, strength, and motherhood—before, during, and after having a baby. Hosted by Sarah from Campus London Mums Fitness , this podcast is designed for real mums living real lives. Sarah shares practical, safe, and realistic fitness advice alongside encouragement, mindset shifts,...

Send us Fan Mail In this episode, we’re joined by Jenni Dunman , CEO of Daisy First Aid , to talk honestly about what it’s really like to run a business while being a parent . Jenni shares her journey of building a purpose-led company, the challenges of balancing family life with leadership, and why having the right team is essential for both business growth and personal wellbeing. We dive into th...

Send us Fan Mail This week, we’re joined by the team behind RWL , creators of the pregnancy and postnatal fitness platform Results with Baby . We talk all things fitness during pregnancy and after birth — from training safely and confidently, to rebuilding strength postnatally and navigating movement as you step into mum life. With a passion for empowering women and filling a huge gap in the fitne...

Send us Fan Mail The Enchanted Nanny and Natasha, host of The Project Baby Podcast , come together to share the magic behind creating meaningful family traditions. From everyday rituals to special moments that last a lifetime, they “tell all” about how families can build connection, memories, and joy. This podcast blends warmth, wisdom, and a little enchantment to inspire families to start traditi...

Send us Fan Mail Becoming a dad is exciting — and terrifying — and most men have no idea what to expect.  Gordon from Mantenatal is your honest guide through the whole journey: the surprises, the emotions, the practical tips, and the things no one tells you. Join Gordon as he talks to dads, midwives, and everyday partners about what really happens during pregnancy and birth, and how men can actual...

Send us Fan Mail Birth Talks with Midwife Pip is your safe, honest space to learn about pregnancy, birth, and life with a newborn. Each episode, Midwife Pip shares real-world guidance, evidence-based insights, and calm reassurance to help you feel informed, confident, and empowered—wherever you are in your journey. From early pregnancy to the fourth trimester, we talk about it all. Support the sho...

Send us Fan Mail It’s Christmas time, and The Enchanted Nanny is chatting all things toys! From nostalgic favourites to exciting new holiday releases, this episode is packed with festive fun, toy talk, and Christmas cheer. Perfect for parents, caregivers, and anyone who loves a little holiday magic. Support the show Make sure you hit subscribe and pop over to our website www.project-baby.co.uk

Send us Fan Mail It’s Christmas time, and The Enchanted Nanny is chatting all things toys! From nostalgic favourites to exciting new holiday releases, this episode is packed with festive fun, toy talk, and Christmas cheer. Perfect for parents, caregivers, and anyone who loves a little holiday magic. Support the show Make sure you hit subscribe and pop over to our website www.project-baby.co.uk

Send us Fan Mail Fatherhood isn’t always the picture-perfect story we imagine — it’s raw, messy, beautiful, and deeply transformative. In this episode of The Project Baby Podcast , we dive into the realities of becoming a first-time dad: identity shifts, emotional struggles, relationship changes, and the joy of watching new life unfold. It’s a vulnerable, honest look at what it really means to gro...

Send us Fan Mail Birth Prep 101: How to Feel Confident and Ready for Labour with My Expert Midwife Charlotte In this episode of the Project Baby Podcast , we’re joined by expert midwife Charlotte to guide you through the real birth prep every parent needs. It’s easy to get caught up in planning for baby’s arrival — but what about preparing for the birth itself? This episode is your go-to guide for...

Send us Fan Mail Welcome to the Project Baby Podcast — your go-to space for real talk on pregnancy, birth, and everything that comes after. Today’s episode is "Beyond The Bump" , and we’re diving deep into the raw, beautiful, and often overlooked realities of postpartum and matrescence — the transformation into motherhood. We’re joined by the incredible team from Life Postpartum , who ar...

Send us Fan Mail Welcome back to The Project Baby Podcast — a space where we speak honestly, openly, and tenderly about the journey to parenthood in all its forms. In today’s deeply moving episode, we’re joined by Emily , lovingly known as Emily Rosie and Dexter’s Mummy . Emily shares the heart-wrenching story of losing her baby boy, Dexter, who was stillborn at 38 weeks due to a fatal condition c...

Send us Fan Mail In this heartfelt episode, we open up an important conversation around baby loss — a topic often shrouded in silence and stigma. Joined by a representative from Tommy’s , the UK’s leading pregnancy charity, we explore the emotional realities of miscarriage, stillbirth, and premature birth. Together, we shed light on the powerful work Tommy’s is doing to support families, fund life...

Send us Fan Mail This week, we're diving into one of the biggest challenges for new parents: sleep . From night feeds to sleep regressions, we’re unpacking it all — and revealing the real secrets to getting a good night's sleep with a baby. Joining us is sleep expert Heidi Skudder , who shares practical tips, myth-busting advice, and her honest take on what sleep really looks like in tho...

Send us Fan Mail Babywearing isn't just a convenient way to get around — it's a powerful tool for bonding, soothing, and supporting your baby’s development. In this episode, we're joined by Vern from Carifit , who shares expert tips on how to carry your baby safely and correctly . Whether you're a new parent or just curious about the benefits of babywearing, tune in to discover...

Send us Fan Mail Project Baby Podcast sits down with Danielle, The Enchanted Nanny , for a heartfelt conversation about all things parenthood. From the realities of young motherhood to the importance of building your village — even when it doesn’t look the way you expected — Danielle shares her honest journey. Hear how becoming a mother at just 20 years old transformed her life and shaped the way...