The Prime Life Project

In this week's Thursday Thoughts, I'm going to share with you the real reason why you're failing at fat loss. Most people fail at fat loss because they do it from a place of hate. They're angry at their body, angry at the world, and angry at themselves. The truth is, this type of anger isn't productive. It doesn't help you lose weight or change your life for the better. Instead, it creates negativ...

In this week's podcast, I talk with Rob Hosking, a former front-line police officer who struggled with mental health. After years of struggling, he rediscovered himself and now helps others in a similar situation. If you're someone who's been hurt by mental health stigma and prejudice, then this video is for you. Rob shares his story of struggle and success and provides valuable advice for those w...

In this Thursday Thoughts video, I'm going to explain why self-improvement won't work for you. I see so many people (myself included) trying to improve themselves and it always ends in disappointment Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/...

Do you know what your attitude is? Do you know how to transform it? If not, let me fill you in.   Your attitude is the blueprint for your life. It's the foundation on which you build your life path. If you want to change anything, you have to start with your attitude.   In this week's podcast, I'm going to show you how to choose your attitude and how to transform it.   After listeni...

In this week's Thursday Thoughts, I'll be talking about how the world isn't against you, it's your broken habitual thought patterns that are holding you back. If you're stuck in a rut or feeling like the world is against you, it's time to start changing your thinking. ------------------------------------------------------------------ Daniel's Instagram https://www.instagram.com/daniel_james_coachi...

In this video, I'm talking with Chris Felton, an expert on personal development and self-improvement, about how to get out of your own way and level up your life. This video is an excellent resource for anyone who wants to level up their life and get out of their own way. Chris shares practical advice on how to achieve success, without hours of work or stressing out over things that don't matter....

In this video, I talk about why you should stop looking for quick fixes and shine some light on why you always do the things you know you shouldn't. Mindset is key when it comes to succeeding in any goal you set for yourself. If you want to be successful, you need to adopt a mindset of resilience and perseverance. Quick fixes usually don't work and they bring you only temporary satisfaction. Inste...

Stress is a normal part of life, but too much stress can negatively affect the body. In this video, we discuss what stress is, how it can affect the body, and how we can manage and master stress to live our best lives. If you're feeling stressed out and want to learn more about dealing with stress, this video is for you. We'll discuss the different types of stress, how it can affect the body, and...

Do you feel like you're struggling to feel confident and self-esteemed? If so, you're not alone. Many people feel like they don't have the confidence to succeed, or the self-esteem to be happy. In this week's podcast, I will share with you some tips on boosting your confidence and self-esteem. These tips are simple and easy to follow and will help you feel more self-fulfilled and fulfilled in your...

In this video, we're going to explore the difference between want and need. We'll learn what these two concepts mean and how they can help us in our lives. We all have wants and need in our lives, and understanding the difference between these two is key to success. By understanding want, we can better control our lives and reach our goals. And by understanding needs, we can understand and accept...

In this week's podcast, I'm joined by Matt Zemon, author of the book 'Psychedelics For Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. Psychedelic therapy is a powerful tool that can help to treat a wide range of mental health issues. In this video, Matt shares with us the essential information you need to know about p...

In this week's podcast, I'm sharing a powerful truth about motivation. It turns out that motivation isn't as important as discipline. Discipline is the key to success, and that's why discipline is more important than motivation. If you're able to develop effective discipline, then you'll be able to achieve your goals no matter what the motivation is. This video is a powerful reminder always to sta...

In this video, I'm talking with Kevin Palmieri, who is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries. If you're struggling to find meaning in your life or feel stuck in a low place, this interview with Kevin Palmieri is for you. Kevin's story of overcoming rock bottom will hel...

In this video, Mikey and I are going to discuss how to deal with toxic people. Toxic people can be really damaging to your self-esteem and well-being, and they can be really hard to deal with. But with the right techniques, you can learn to cope with toxic people in a healthy way.   We'll discuss the different ways you can deal with toxic people, and give you some tips on how to protect yours...

Are you a working parent who's feeling frustrated? Are you struggling to find the balance and success you need to have a successful family life?   In this weks podcast, working parenting expert Lee Eldridge shares with you her top tips for being a successful working parent. Lee offers advice on how to find balance in your work and home life, as well as tips on how to deal with common frustrat...

In this video, I'm discussing how to show up as your true authentic self. This is something that has helped me immensely in my personal and professional life, and I hope it can help you too!   If you're struggling to find your true authentic self, then this video is for you! The ability to show up in the world as your true authentic self can be one of the most important factors in determining...

In 2018, Angelica Alen was diagnosed with Stage 3 bowel cancer, she ended up having emergency surgery and 12 sessions of chemotherapy. Angelica made a decision to change all of my physical and emotional habits in the process and finished chemotherapy feeling stronger than she started. In today's episode, Angelica and I go into how cancer changed her life and what mental shift happened that pushed...

Over the past 6 months, I've been moving forward with my life, and there are a lot of changes that I'm living through.   Change is hard, and it seems like all you're doing is fighting against yourself to get yourself back where you want to be. But in order to become who you want to be in the future, or who you aspire to be - there are a lot of things that need to change. Life is change a...

In today's Podcast, my Guest Gillian Harper and I discuss the Law of Polarity and why it's so important for couples to understand. We discuss what the Law of Polarity is and how you can utilize it to be more attractive, raise your passion, and give your relationships a much-needed breath of fresh air. Gillian's Links Website   https://www.gillianharper.co/ Instagram https://www.instagram.com/...

Today myself and Mikey take a look back on the first few years of the Prime Life Project as we discuss our humble beginnings to where we are now. I also share some of my most memorable moments and talk about how it's been for myself and the team along the way. The Prime Life Project Shop https://primelifeproject.co.uk/shop/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/ https:...

The "self-improvement" industry is huge. It's billions of pounds big. And it's growing. There are books, podcasts, workshops, and classes galore - all focused on helping us reach our potential, and usually at a pretty hefty price tag. But is the whole thing just the latest trend? Is there anything wrong with wanting to improve ourselves? Can self-improvement ever be toxic? The Prime Life Project S...

TW - Child Abuse, Self-Harm, Suicide There's a scandal rocking British football, with former and current players alleging that they were abused by scouts from some of the top clubs across the country. The news is being covered heavily in the mainstream media, but what about how this abuse has affected the mental health and everyday lives of so many young people across the country? In today's podca...

There are more than 2 million people in the UK with a dependence on alcohol. It's difficult to get accurate statistics because many drink at home and often alone, but it is estimated that there are 1.6m alcoholics in the UK, with between 3m and 5m more 'at risk' of developing problems if they continue drinking at current levels. Alcoholics Anonymous is a very popular program that focuses on helpin...

With the right habits and routines in place, life is smooth sailing. Without them, we're floundering at sea. So why do people set themselves up for failure? If we want more energy, if we want more money, if we want more time, if we want success in our lives then it all starts with some good habits and routines. If you can incorporate good habits and routines into your life then you'll be successfu...

There are a lot of things I wish I had known earlier in life. There were mistakes that I made, people that I have hurt and opportunities that I let slip away due to not having the right knowledge or understanding of myself and how the game of life works. In today's episode, Mikey and I discuss the 3 things that I wish I had known sooner in my journey, in the hope that it can help you. The Prime Li...