The Pretty Fast Podcast

Do you ever wish you could interview your mom about her love life and any regrets she has? Well, meet your new podcast mom! BREE HAD HER BABY (!!!!) so Alexis and Rachel brought in the big guns, Leah. Alexis's mom, Leah, answers questions for the pod squad about parenting styles, relationship dynamics, and the lessons she's learned along the way. PLUS: What advice would you give your younger self?...

On this week's episode, the girls discuss what makes or breaks a girl's trip! They cover everything from the pre-trip group chat to splitting costs and staying safe. PLUS: Our latest sweet treat fixations and celebrity girl crushes. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spoti...

A special guest joins the episode to educate the girls on all things aerospace -- from recycling your pee in space to the inside scoop on what's coming next in the industry. PLUS: Get to ready to be entertained with plenty of shameless speculations about aliens, abductions, and UFO sightings! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this...

Dying to vent about your favorite reality TV shows? Join Bree, Alexis, and THEIR FIRST GUEST EVER, Tori, as the girls dive deep into all things Bachelorette and Love Island. They discuss their Bachelorette predictions, who they would marry, F, & kill on Love Island, and so much more. PLUS: Hot takes regarding macaroni & cheese preferences and the new traveler mugs we are obsessed with! (Pl...

The 2024 Paris Olympics are here! Bree, Alexis, and Rachel get you prepped to watch with their discussion of weird Olympic events, the best sprinters to watch out for (from the Netflix docu-series SPRINT), and the pressure of competing at that the top. PLUS: Is it true or false that ancient Olympians compete naked? Tune in to find out this and more surprising Olympic trivia! ⚡ Follow us @theprett...

This week, the girls drop their biggest financial wins and mistakes in their 20's. They talk credit cards, debt, savings and investments, and the tools that have helped them the most. PLUS: Worst and weirdest food combinations and the lunchbox snack that makes the trek everyday but never gets eaten. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Like...

On this week's episode: are the girls discussing types of guys you might date in your 20s OR low key reviewing their exes, Yelp-style? Tune in and decide for yourself! PLUS: Adventures in down-there hair removal and recapping the controversial Netflix series "Baby Reindeer." ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? Rate, rev...

Social media: You love it. You hate it. But no matter what, you use it! Bree, Alexis, and Rachel share their personal experiences and perspectives about the potential harms of social media on society, self-esteem, and privacy. PLUS: We expose our real-life Instagram vs. Reality posts, discuss cringey captions, and debrief on cults and the "Dancing with the Devil" documentary. ⚡ Follow us @thepret...

In this episode, the girls are sharing their friendship red flags! They discuss what makes a bad friend, what they've prioritized in friendships during their late 20s, and dig into questions like making friends with the opposite gender. PLUS: Self-driving cars, the AI "ick", and a pregnancy update from Bree! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com...

May is Mental Health Awareness Month! In this episode, Bree, Alexis, and Rachel discuss stigmas around mental health and medication, question social media's version of "self-care," and share their own experiences with finding therapy that worked (and some therapy that really DIDN'T work). From the Pretty Fast Podcast team to you: Thanks for listening. You matter so much ❤️ Resources - take what yo...

This week, the girls are getting deep! They talk about when it's okay to lie, their creepy encounters with the *other side*, second chances in love and friendship, trusting your gut, the best day of their lives, and more! PLUS: Reality Recap of The Valley + predicting how they would react to a home invasion. This ep is like a sleepover with your best friends, but you don't even have to leave the h...

On this week's episode, Bree, Alexis, and Rachel dive into all things wedding planning! They discuss what they prioritized and what traditions they skipped. Tune in to find out: Is no flowers for your bridesmaids awkward? Who gets a plus one? Are videographers worth it? And more! PLUS: Rachel's pantless trip to a Dutch hospital and Bree's "Terminator" moment during her last ultrasound.

Can you take your shoes off on a flight? Is seat reclining allowed? And, most importantly, what should be done with those terrible people who stand up as soon as the plane lands!? The girls dive into all of these questions and more plus share their best travel hacks, tips, and fave product recommendations! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com ....

In celebration of Bree's 30th birthday, the girls share their top reasons for why your late 20's actually don't suck and all the ways they're entering their 30s as more self-assured and interesting people. PLUS: Find out who's wrong in the great "depantsing" debate and who recently wiped out on a wedding dance floor. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpod...

This week, the Bree, Alexis, and Rachel are sharing their current workout routines (or not-so-routines..). The girls discuss their challenges with finding a healthy exercise routine after their college sport ended, how their reasons for working out have changed over time, and what motivates them to break a sweat (hint: cute workout sets). PLUS: Bree wins quietest puker award, Alexis attends an Ame...

On this week's episode, the girls share stories from their personal journeys with disordered eating stemming from their time as competitive track athletes. Their conversation covers what it looked like, the long-term impacts, and how they're still working to overcome these unhealthy habits and mindset blocks today. PLUS: We lighten things up with a discussion of the best girl scout cookies and whe...

Love is in the air this week! The girls and their partners took the 5 Love Languages quiz and are sharing their results. We discuss what it's like when your love languge and your partner's don't match up, how our love languages change throughout life, and we learn about neurodivergent love languages. PLUS: We expose our pet peeves about our partners, recap Alexis' trip to the WM Open, and have a m...

One of our hosts has some BIG news to share! Then we dig into whether you ever really feel "ready" to have kids and discuss how our feelings about having kids have changed over time. PLUS: exploring the world of at-home laser hair removal and a debate on the best ice cream toppings. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? R...

This week, the girls are cracking open the yearbook and spilling all the deets on what it's really like to be a Division III college track athlete. Tune in for a behind-the-scenes look into the not-so-glamorous life of a student-athlete at the DIII level and whether they'd do it again. PLUS: The hosts reveal what they are hiding from their partners and Alexis updates us on her hunt for a wedding d...

On this episode, the girls share their list of red flags to watch out for in relationships! Tune in to learn from their mistakes plus a healthy dose of throwing shade at their previous toxic relationships. PLUS: What we've been binge-watching and Rachel's gallery wall gone wrong. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? Rate...

On this week's pod, the girls want to know: "Does everyone hate their job, or just me?" Bree, Alexis, and Rachel share a bit about what it took to get into their careers, then dive into their experiences with work-life balance, compassion fatigue, and what it's like when your "work" self and "real" self feel like two different people. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at...

Constant change, figuring out what to do with your life, and making new friends...just a few reasons that being in your late 20's kinda sucks! Former teammates-turned-besties Alexis, Bree, and Rachel share their top challenges and takeaways from this weird phase of life. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? Rate, review...