The Pretty Fast Podcast

This week, Bree, Alexis and Rachel are BACK talking all thing's GIRL CODE: the do's, the don'ts, and the gray areas...From shady relationships and mean girl group chats to bad haircuts and spinach in your teeth, the girls dig into the unspoken rules that bind us together (and when it's actually okay to break them). PLUS: The girls spend WAY too long discussing their last-day-on-ear...

This week, Bree & Alexis talk all about the weirdness of work culture as a woman: The unspoken rules nobody explains Why being "professional" can feel like code for "hide who you really are" The double standards that still (annoyingly) exist And why just sucking it up is sometimes the answer PLUS: Hot takes on crying at the office, "You" Season 5 spoilers, and our...

❕We're baaaacckkkkk❕ A month away while the girls played! After a quick break from podding, ya girls are BACK and ready to dish the tea. Alexis is back from her bachelorette party in Las Vegas, & some stories didn't stay in Vegas ✨. Bree has a crawling baby boy at home that she traps in baby heaven (or baby jail?) 👣. Rachel STARTED A NEW COMPANY (@distinctstyleclub) and is processi...

We've got another great guest lined up for ya'll, pretty fast listeners! Mr. Self-Proclaimed Mansplaner himself, Robert 💁‍♂️, is here to talk all things male emotions, relationship dynamics that may be affecting your man, and how we can help improve the emotional intelligence of our little baby boys! 💙⚡️ PLUS: You'll get our reactions to how we'd respond if our man told us he&#3...

By listener request, Bree and Rachel are joined by their friend Mercedez to dive into all things BABY PREP! As three new first time moms, the girls share their best advice, recommendations, and regrets for preparing for baby from pregnancy to postpartum. If you're expecting a bundle of joy soon, this ep is for you!

Rachel is BACK . Tune in to find out if she had a boy or girl and all the dirty deets of bringing her baby into the world! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us a...

In this week's episode, the girls talk about navigating long-distance relationships and friendships. Sharing examples from their personal experiences, they share drop biggest do's and don't's for keeping healthy, successful relationships from afar. PLUS: The best type of vacations and what makes or breaks a trip. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast...

Hey pretties! Bree & Alexis are back at it AGAIN with ANOTHER reality tv episode with returning guest, Tori! Sit back and catch up with the girls on their thoughts of Traitors, Love is Blind (is it actually though?) and The Bachelor. Are the castmates on these shows hype worthy or vanilla? Would you rather be a traitor or a faithful if cast on the show? Can you really be on Love is Blind witho...

Ever feeling like you've got the winter blues? We discuss some tips and tricks to combat those feelings as the winter drags on too long (we blame Phil the Groundhog). Who would've thought that some helpful tactics include a lightbox, aromatherapy, routines, goals, exercise... we clearly needed our third amigo for this episode. The slackers of the Pretty Fast Pod discuss their successful &a...

Ya girls Lex & Bree are back at it! ✨ Rachel & baby girl are home, happy, & healthy, so your two hosts took advantage of their independent podcast time to... talk about reality TV, of course! Southern Charm or Summer House? Would you ever sign up for the Ultimatum? Should we start shipping Rachel Kirkconnell & Craig Conover? Are you going to watch the VPR reboot? ARE YOU A TRAITOR...

It’s time to get controversial! This week on The Pretty Fast Podcast, Bree, Rachel, and Alexis are serving up some spicy hot takes—and no opinion is off-limits. 🙅‍♀️ From the ultimate pizza topping debate (pineapple, yay or nay?) to the correct way to prep your toothbrush (water first or toothpaste first?!), we’re getting real about all the little things that divide us. PLUS: Our friendship limit...

On this week's episode, Bree, Alexis, and Rachel spill the tea on all their cringiest moments -- embarassing celebrity crushes, horrifying hairstyles, and mortifying dating habits. PLUS: Unearthing some of our absolutely cringiest social media moments (those early Facebook days were different...) 🤮 ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com. ⭐ Liked...

Sober curious in this new year? This week, the girls reflect on our relationship with alcohol throughout our twenties and how it's changing as we get it older. We dig into all the ways it's been both a positive and negative influence in our social lives. PLUS: A round-up of what we're currently watching. Cheers! This episode is for entertainment purposes only. If you or someone you love is struggl...

Get ready for another year of wild and relatable rides on The Pretty Fast Podcast in 2025! On this week's episode, one of us took a tumble and shares her story about how she is crutching through life with a sprained ankle. Then we dive into the world of book recommendations, vision boards, upcoming reality TV series that Rachel should watch, and candid life updates about big moves, small wins, and...

Happy Holidays from the Pretty Fast Podcast! In this week's very merry special, the girls kick things off with some holiday trivia (and you won't want to miss their HEINOUS guesses). Then, they drop their best advice for handling difficult holiday dynamics like the pressure to overspend on gifts, balancing time between families, and changing traditions. PLUS: Donald the reindeer (!?) and find out...

The Pretty Fast crew's toxic trait? We always need a trip on the books. ✈️ In this episode, Rachel schools Alexis in her top travel hack: flying free. She shares her exact step-by-step method for purchasing 6 round-trip international flights in the last 3 years without spending a dime. PLUS: The girls rank their favorite cuisines (and get a little embarassed about pronouncing that word) and discus...

This week, the boys crash the pod to dish on their pet peeves about the girls, how they knew she was "the one," and their best marriage advice. PLUS: Debating the best Thanksgiving side dishes (guess who chooses cranberry sauce 👀).

What's new mom life REALLY like? Rachel asks Bree and our special guest, Mercedez! They dispel some myths, talk about the things that aren't talked about enough, and dig into the wild world of maternity leave and daycare. PLUS: How to handle a baby blowout too big for their diaper (which definitely happens).

Bree, Alexis, and Rachel check the October vibe with an entertaining chat about what kind of old lady they want to be, trends they simply cannot get behind, gym pet peeves, thoughts on this season of Love is Blind, and more! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com . ⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 S...

WoOOoooOoo...it’s spooky season, ghouls! And to get you in the mood, the girls are dishing on ghosts, paranormal encounters, haunted houses, and...possessed Furbies?! Yep. Grab your PSL, curl up under a cozy blanket, and tune into this fun, freaky episode! PLUS: The girls rank Halloween candy, scariest movies, and best costumes 🎃

Joined by recurring special guest and Reality TV Show expert, Tori, the girls catch up on the latest happening on Dancing With the Starts, Secret Lives of Mormon Wives, Golden Bachelorette, and more! PLUS: Debating bathroom habits and we are shocked find out what public restroom amenity Alexis just discovered...

Step into a new headspace with us in this weeks episode! Our special guest fills us in on his journey with psychedelics, and how he now works with facilitating ayahuasca retreats targeting at high-performing professionals. PLUS: what it's like to pick up and move to Costa Rica to live your dreams! -- check out the retreat company Chris shares about at https://1heart.com

In need of a coffee date with the girls? Tune into our monthly vibe check! This month we talk registry woes, streaming service rants, closet cleanouts, the MVPs who leave reviews, and more! PLUS: Is it too early to put up your Christmas tree?

Bree is BACK. And she's spilling all the dirty details on newborn life + how she welcomed her baby boy into the world!

Sunday Scaries got you down? Take some inspo from this week's guest sharing how she and her husband achieved financial independence and retired by age 35! The episode focuses on designing a life you love and the key financial strategies to help you ditch the 9-to-5 for good. PLUS: A wedding proposal via Excel spreadsheet, what we're watching, and a big life update from one of your hosts! ⚡ Follow...