The Present

It’s our season finale! Be sure to check out bonus episodes in between. Looking forward to a new season with you! This episode will delve into the power of music on all frontiers on a medical, psychological and even professional level! 🎶 Stay tuned! Voice message :) https://anchor.fm/thepresent/message Cited Source: https://www.thehealthy.com/mental-health/self-care/health-benefits-of-music/

In this episode points are presented with respect to important steps to follow when considering a business startup. Stay tuned! Cited Source: https://www.allbusiness.com/starting-a-business-complete-guide-entrepreneurs-117513-1.html

In this episode find out the times to see this beautiful unearthing of the summer solstice, followed by planetary events in June and July. Stay tuned! Cited Sources: https://earthsky.org/astronomy-essentials/visible-planets-tonight-mars-jupiter-venus-saturn-mercury/ https://www.google.com/amp/s/api.nationalgeographic.com/distribution/public/amp/science/article/what-is-summer-winter-solstice-answer...

In this episode, learn about the benefits of staying consistent with respect to goal setting and other achievements. Through the use of psychologist proven techniques, you will discover what methodological type works best. Stay tuned! P.S.- happy birthday to those who celebrated it today ;) 🥳 Cited article: https://medium.com/writers-blokke/how-to-stay-consistent-tips-from-a-therapist-8cc33a84ab1...

UPDATE: Welcome back to all my non-Spotify audience! In this episode learn about the current soil movement with respect to soil depletion founded by Sadhguru and addressing these issues through implementation of national policies and increased awareness. Check out the Walkathon happening in Toronto, Canada on Sunday June 19th at 9 a.m. at 789 Lakeshore blvd west. There needs to be “more organic co...

Time management gives way to importance when accomplishing tasks. Find out proven methods with respect to techniques and learning about the notion of simplicity. Cited Articles: https://www.themuse.com/amp/advice/take-it-from-someone-who-hates-productivity-hacksthe-pomodoro-technique-actually-works https://www.inc.com/gordon-tredgold/simplicity-is-the-key-to-success-here-are-26-inspiring-quotes-to...

Some say that writing a list helps one to achieve goals. Find out if that’s true in this episode. Stay tuned for the Bonus Halloween episode!

Watch for the night sky as meteor showers and illuminated full moons fill in the air! Stay tuned for another possible Bonus Episode! Cited Articles: http://www.seasky.org/astronomy/astronomy-calendar-2021.html Second article: https://in-the-sky.org/newscal.php

Find out the factors and strategies of inner mastery with respect to self-growth. Cited Article: https://www.entrepreneur.com/article/361694

Learn proven and ongoing studies with respect to techniques in obtaining motivation both on a professional and personal level. Cited Article: https://www.apa.org/science/about/psa/2018/06/motivation

Last episode once again! Learn some principles of self improvement as well as the benefits of changing perspectives in all facets of your life. Stay tuned for more Bonus Episodes! Cited articles: 9 Principles of Stoicism That Will Improve Your Life https://stephenbaines.medium.com/9-principles-of-stoicism-which-will-improve-your-life-6ca089c8eb37 Trade Bad Habits For Good Ones https://www.health.h...

Find out the causes with respect to the fears of success and ways to overcome them using proven strategies and techniques. Stay tuned for more upcoming Bonus Episodes! Cited article: https://www.lifehack.org/articles/communication/what-you-have-fear-success.html

Find out the personal, professional and even spiritual benefits of “getting comfortable to be uncomfortable” with respect to getting out of your comfort zone. Stay tuned for the upcoming last episode of the season! Cited article: https://www.linkedin.com/pulse/7-benefits-from-stepping-outside-your-comfort-zone-joshua-miller

In this short bonus episode you will find out the power and importance of connecting with others both on a professional and personal level. Stay tuned for our last episode of the season!

Are you going through a rough time? A break-up? Or finding it hard to get up in the morning and move through life? Learn some techniques on how to get back to normal from emotional setbacks in your life! Stay tuned for more on this topic and more! Cited article: https://medium.com/assemblage/7-ways-to-get-back-on-your-feet-after-suffering-an-emotional-setback-89714c1986a1

Find out the benefits of self respect, and how they can greatly improve your work performance and personal relationships, as well as your own self-esteem. Not only will you drastically improve on a mental level, but on a physical, emotional and even spiritual level. Stay tuned! Cited article: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20047976

In this episode the topic of focus will be examined with respect to its influences on an entrepreneurial and personal growth level. Stay tuned for more on this topic! Cited article: https://www.entrepreneur.com/slideshow/286302

This episode will dive deep into the principles of manifestation and the law of attraction in your life. Stay tuned for an entrepreneurial series coming soon! Cited Video: Celebrities on the law of attraction (YouTube) https://youtu.be/_IAt3dvzb0I Cited Article: 8 principles of Manifestation https://blog.mindvalley.com/manifestation/

Find out from this bonus episode the power of manifesting anything you want in your life starting right from the basics. This topic of Manifestation will be explored even further, so stay tuned for more!

Step-by-step, little by little, when we chisel the slab to a successful peace, it all starts from within. In this short bonus episode, I mention how organization is the key to start the motivation process both personally and professionally. Stay tuned for more little episodes coming your way!

Find out the 8 most common assumptions that leave a detrimental impact on your life, and ways to improve your life to counteract this method using proven techniques! Cited article https://shiftworkplace.com/8-social-assumptions/

Entrepreneur 101 - Learn some tips and techniques on the journey of becoming an entrepreneur. Watch out for upcoming bonus episodes on entrepreneurship! In the spirit of bonuses check out this subsequent article on 20 Secrets to Living a Happier Life! Cited article https://www.entrepreneur.com/amphtml/374913 20 Secrets To Living A Happier Life https://www.entrepreneur.com/article/315636

Find out techniques on how to get into radical action with your goals, and how diving deep in perspectives will give rise to solutions on the challenges you face when executing your goals. Cited article: How To Develop a Solid Plan of Action For Goal Achievement https://blog.iqmatrix.com/plan-of-action

Find out the psychology of goal setting and how it can positively change your life! Below are the cited articles for reference. Goal Setting https://positivepsychology.com/goal-setting/ and The Psychology of Hugging a Teddy Bear https://www.psychologytoday.com/us/blog/psyched/201204/teddy-bears-make-you-friendlier-and-maybe-healthier

Find out in this episode techniques to reduce stress in your life and at the same time maintaining a healthy lifestyle through the power of ‘Routine’. Check out the cited articles below for more information. Benefits of having a routine in your life: https://www.nm.org/healthbeat/healthy-tips/health-benefits-of-having-a-routine Alkaline Diet Plan https://www.webmd.com/diet/a-z/alkaline-diets