Jill Bershad

The Present Moment Project

Health EN ↓ 28 episodes

This podcast, hosted by Jill Bershad — a psychotherapist, EMDR and hypnotherapist, Reiki master, and sound healer — is a heartfelt space for healing, growth, and connection. With a blend of authenticity and compassion, Jill invites listeners to join her in real conversations about resilience, trauma, addiction, and self-discovery. Through shared stories and gentle wisdom, she reminds us that while pain is inevitable, suffering is optional, and that we can all “grow through what we go through.” More than just a podcast, it’s a supportive community built to help listeners rediscover joy, laughte...

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Jill Bershad

Episodes

Ep. 2 - Carrying the Legacy: Grief, Healing, and the Present Moment with Eric Bricker 18.11.2025 38:04

In this heartfelt first episode of The Present Moment Project , host Jill Bershad sits down with her dear friend and fellow therapist Eric Bricker to explore the profound connections between grief, transformation, and legacy. Together, they revisit the origins of this podcast—an idea born from Jill’s late husband, Adam—and reflect on how honoring his vision became a living act of healing. Eric ope...

Ep. 1 - From Surviving to Thriving in the Present Moment 04.11.2025 24:43

In this deeply personal and heartfelt first episode of The Present Moment Project , host Jill Bershad opens up about her journey from unimaginable loss to healing. After losing her husband Adam to suicide, Jill chooses to honor his legacy by continuing the podcast he began—carrying forward his vision of helping others live fully in the now. With honesty, vulnerability, and grace, she shares what i...

The Present Moment Project 28.10.2025 2:01

Hey friends, I am Jill Bershad — a psychotherapist, EMDR therapist, and hypnotherapist who also loves helping people as a Reiki master and sound healer. I’m a music-loving, tree-hugging, free spirit finding my way to my most authentic self while raising three amazing kids and two fur babies. You can laugh again, experience joy and connection, and have the opportunity to grow into who you are truly...