Ryan Gray
The Premed Years
If you're struggling on your premed journey, trying to figure out the best way to study for the MCAT, or trying to understand how to best apply to medical school, the award-nominated podcast, The Premed Years, has you covered. From interviews with Admissions Committee members and directors to inspirational stories from those who have gone before you, The Premed Years is like having a premed advisor in your pocket. Subscribe on Spotify, Apple Podcasts, Google Podcasts, or anywhere else you listen to music or podcasts so you don't miss an episode. It's free. Every week. Don't forget to watch us...
Where to listen?
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Episodes
628: From Nigeria to D1 Athlete to Med School: Dami's Nonlinear Path 01.07.2026 42:32
(00:00) — Welcome and framing: What this conversation is for and who Dami is (00:40) — Growing up in Lagos: How health inequity planted the seed for medicine (02:16) — Medicine vs. public health: Why exposure shapes the choice (04:49) — Athletics first: Arriving in the U.S. and finding track and field before premed (06:13) — Picking a college for D1 throwing, not for premed academics (07:07) — Stu...
627: Physics Major to Med School: Building an Application That is Authentic 24.06.2026 37:56
(00:00) — From physics to premed: Riley describes deciding to pursue medicine at the end of sophomore year after shadowing in medical physics. (03:37) — Patient transport as a first clinical role: what it taught him about hospital environments and patient interaction. (04:54) — Staying in the physics major: why switching wasn't necessary and how he fit in prerequisites. (08:24) — Building the prem...
626: Coming Off the Waitlist in June: One Premed's Honest Reckoning 10.06.2026 43:26
(00:00) — Family in medicine: How a neurologist mom and a sister in pediatrics shaped Justin's early interest (03:28) — The chemistry PhD question: Why lab research pushed Justin back toward medicine (07:14) — Duke and the premed decision: Choosing a school and a major with med school in mind (09:40) — Applying straight through during COVID: The stress of a compressed timeline and limited clinical...
625: BSDO Over MD: Why Riya Chose the Osteopathic Combined Program 05.06.2026 33:35
(00:00) — Pre-k graduation and "I want to be a baby doctor": Where the idea of medicine first appeared for Riya. (01:07) — Seventh-grade biology and Hashimoto's thyroiditis: The classroom moment that made medicine feel like a real possibility. (02:24) — Hospital volunteering in high school: First clinical exposure, patient interaction, and what sparked genuine interest. (04:57) — Discovering combi...
624: From 506 to Navy HPSP: A Reapplicant’s Reset 01.06.2026 34:25
(00:00) — Welcome and origin spark: Kiki’s path starts without an “aha” and a teacher’s nudge changes everything. (02:24) — First shadowing, open-heart: A six-hour quadruple bypass leaves her captivated. (03:48) — Type B and present: Owning a goal without over-planning in high school. (04:29) — Balancing D2 hoops and premed: Small-school community and time management pay off. (07:19) — Burnout and...
623: Second-Time Applicant: COVID Delay, Perspective, Acceptance 20.05.2026 42:41
(00:00) — Ear cleaning origin: A childhood earwax ritual lights the first spark for medicine. (01:25) — Writer first, then premed: Entering college for writing before finding patient care through EMT work. (02:10) — EMT on campus: Deescalation, student calls, and heavy mental health moments. (03:27) — Suicide hotline: Human-to-human conversations that clarified her desire to be a physician. (04:10...
622: From 495 MCAT to Med School via a Bridge Program 13.05.2026 36:41
(00:00) — Welcome and setup: from premed dropout to med student (00:47) — Corporate grind sparks the spreadsheets vs patients question (01:30) — Rewinding to undergrad premed and the 495 MCAT during COVID (03:15) — Finances and first-gen pressure push him off the path (04:35) — Articles, AI, and volunteering rekindle interest in medicine (06:10) — Leadership draw: why physician responsibility appe...
621: Balancing 21 Credits and a Paycheck: Making Premed Work 06.05.2026 41:13
(00:00) — Early spark for medicine: Jasmine’s childhood curiosity and desire to help takes root at age four or five. (02:40) — High school split focus: AP sciences vs. seven-hour show choir and a one-week summer health program. (03:55) — Choosing Howard: Proximity to a hospital/med school and an open-door culture sealed the decision. (05:15) — Major, minor, and momentum: Biology major, chemistry m...
620: Four MCAT Retakes and Still Standing Strong! 29.04.2026 46:47
(00:00) — Avoiding medicine to committing at 22: Sports injuries, engineering Cs, and a hospital trauma that made medicine click. (03:06) — Doubting smart enough: Imposter syndrome, scraping through chem, and possible ADHD. (06:50) — Growing up around violence: Valuing life early and pushing through school and sport. (08:50) — Living in the moment: Lists, weekly survival, and triaging tough neuro...
619: Targeted List: 12 Schools, 2 Interviews, 2 Acceptances 22.04.2026 38:16
(00:00) — Family roots and Flint crisis: Medicine in the house, art dreams, and volunteering during Flint’s water crisis point Omar toward health. (02:00) — Why physician, not just public health: Leadership and impact pull him to the MD path. (03:30) — Mentors and mission work: Seeing overseas service in Sudan clarifies what medicine can do. (04:55) — Did family help? Inspiration, yes; U.S. applic...
618: Mission Fit Over Metrics: What This Dean Looks For 25.03.2026 1:00:17
(00:00) — Meet Dr. Leila Amiri + her route from peer advising to admissions: How a peer advising job led to a career shaping medical school classes. (03:20) — What’s stayed the same—and why the “black box” persists: Core expectations endure while parts of the process remain opaque. (05:07) — Transparency hurdles: politics, misreads, and legal fears: Why some schools don’t publish every detail of t...
617: Five MCAT Attempts, No Plan B: Maya’s Path to Med School 18.03.2026 46:10
(00:00) — Opening and early spark: Maya recalls childhood, cultural expectations, and her mom’s cancer shaping her why. (03:05) — High school full circle: Research at Dana-Farber and reading her mom’s records makes medicine click. (04:26) — ER simulation at Midscience: Realizing she could do this for real. (05:38) — MCAT dread and doubt: Nights staring at the ceiling, wondering if this path is for...
616: Inside DO Admissions: What the Osteopathic World Wants You to Know 11.03.2026 48:11
(00:00) — Welcome and origin story: Kyle’s path into med ed without being a physician (00:46) — Early admissions work and philosophy: get students into—and out of—med school (02:58) — What AACOM’s VP of UME Services does: support across 71 DO locations (04:48) — Admitted-to-M1 is hard: student services and reps supporting the transition (05:12) — Time in the DO space: Marian start and osteopathic...
615: Why His Application ‘Made Sense’—and Scored 16 Interviews 04.03.2026 35:20
(00:00) — Late to medicine: Chris didn’t consider being a doctor until college, shaped by early family experiences with inadequate care. (01:20) — Struggling student to UC Davis: He describes a nontraditional path and surprise at earning a single college acceptance. (02:50) — “You won’t amount to much”: A sixth-grade dismissal and falling in with the wrong crowd set the stage. (04:40) — Misdiagnos...
614: ADHD, Anxiety, and the MCAT: Getting Help, Getting In 18.02.2026 47:36
(00:00) — Opening + Early Spark: PBS Nova lights up neuroscience and a reluctant interest in medicine. (01:11) — Family Expectations vs Autonomy: Pressure from a physician dad meets teenage rebellion. (02:38) — Why the Brain: Linking biology to behavior and people. (03:51) — MD vs PhD: Lab work that kept pointing back to patients. (05:19) — Learning the Process: What help a physician parent could...
613: From Small Border Town to M4: Owning Your Path 11.02.2026 39:59
(00:00) — Getting started: Early interest and a high school health pathway with real certifications (01:35) — Small border town roots: Del Rio, one high school, and limited options (02:35) — Finding a “seed”: Family illness, cancer curiosity, and early research (03:40) — Choosing a college: Looking for rigor, research, and premed support (05:54) — Where guidance came from: Personal research and pr...
612: When Your Advisor Says “Wait”—And She’s Right 04.02.2026 49:12
(00:00) — Curiosity in the halls of Mass General: Her mom’s triple‑negative breast cancer and remission shape an early interest in medicine. (02:54) — Choosing a major without a premed major: From biochemistry to discovering neuroscience and why UMass ultimately fit. (06:04) — Double majoring without burning out: Overlap with prereqs, honest advising on dual degrees, and following interests. (09:1...
611: From Toronto to a US Med School After Three Cycles 28.01.2026 53:15
(00:00) — Welcome and setup: Ryan tees up Bayley’s many cycles and lessons learned. (00:45) — Early spark and Canada: Bayley shares deciding on medicine in grade 6/7. (01:52) — Family in healthcare: Great‑grandfather physician; dad a dentist. (02:20) — Undergrad choices in Canada: Picking science, not chasing a perfect premed program. (03:49) — College admissions contrast: Canada’s stats focus vs...
610: What Makes a Successful Premed Student? 21.01.2026 1:04:35
(00:00) — Welcome and guest credentials: Dr. Gray introduces Dr. Christine Crispin and frames the workshop. (02:10) — Redefining “premed”: Shift from “I’m going to med school” to ongoing career exploration. (05:40) — First‑year success: Why freshman year should prioritize academics and campus adjustment. (08:45) — Dip, don’t dive: A toe‑dip into service or shadowing without hurting grades. (12:00)...
609: From Puerto Rico to MD/PhD: Owning Your Path 14.01.2026 48:08
(00:00) — Welcome and setup: Dr. Gray frames a conversation about medicine, premed, and medical school. (00:38) — Puerto Rico at the center: Alysa names her roots and early love of learning from teacher parents. (02:26) — A stroke changes everything: Her father's hospitalization turns biology facts into real patient stakes. (04:12) — Choosing the path: Curiosity plus connection points her toward m...
608: From Community College to Brown: Owning a Nonlinear Path 07.01.2026 39:09
(00:00) — The first spark: Dr. Gray asks when medicine became real. (01:34) — Military plans, cold feet, and choosing community college: He skips the Air Force and starts at McDonald's while exploring options. (02:50) — Hospital volunteering clicks: Serving patients water and meals feels right. (03:57) — Dodging family careers, then trying healthcare: After business, HVAC, and computer science, he...
607: Why Being Yourself Is the Most Underrated Strategy in Premed 10.12.2025 42:57
(00:00) - Dream to Physician (09:36) - Navigating Premed at UF (17:46) - Navigating Mentorship in Premed Culture (28:58) - Navigating Medical School Challenges (38:00) - Embracing Support in Medical School When Kelviyana was just 15, their world changed overnight as they became the primary caretaker for their mother, newly diagnosed with breast cancer. This poignant experience ignited Kelviyana's...
606: The Ugly-Cry Run That Saved Her Med School Dream 03.12.2025 45:21
(00:00) - Becoming a Physician (09:39) - Navigating Pre-Med College Life (17:20) - Navigating MD-PhD Gap Years (24:43) - Overcoming Challenges in McAt Preparation (35:31) - Choosing Medical Schools in New York (39:11) - Reflections on Pursuing Medicine Growing up with a pediatrician aunt, Julia was captivated by the world of medicine from an early age. Her story is one of passion and perseverance,...
605: “Why Not Me?” Rejections, Resilience, and a New Beginning in Grenada 21.10.2025 42:52
(00:00) - Journey From Nursing to Medical School (09:54) - The Path to Medical School (20:04) - Exploring Transition to Medical School (35:11) - Transitioning From Nursing to Medicine (39:04) - Overcoming Challenges on Path to Medicine Maria's journey from nursing to medical school is a testament to unyielding determination and the courage to pursue one's dreams despite formidable challenges. Imag...
604: Federal Loan Caps, Private Lenders, and Your Medical School Future 14.10.2025 36:11
(00:00) Student Loan Repayments in Pre-Med (13:53) Changes to Student Loan Repayment Plans (19:38) Navigating Student Loan Repayment Plans (29:26) Future Trends in Medical Education Unlock the secrets to navigating the complicated world of student loans with insights from our special guest, Lauren from Student Loan Planner. Discover how to turn the tide on student debt, particularly for medical st...
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