The [Pregnant] Christian Environmentalist Podcast

Kiersten's Postpartum Emotional Wellness Guide: https://bit.ly/3MrtRCI Kiersten's Postpartum Instagram: https://www.instagram.com/thrivepostpartum/ Mamaste Fit's Free Postpartum Course: https://mamastefit.com/fitness-programs/early-postpartum-recovery-course/ My 21st bonus postpartum episode because you guys asked for it, talking postpartum with certified postpartum doula Kiersten Homa...

Thanks for listening to my home birth story and joining this journey, stay tuned for the upcoming Christian Environmentalist Podcast where I'll talk all things sustainable living, with the right intentions. -Rosalie

I’ve spent days (/months??) on the ultimate baby registry, and not every mom-to-be has that time to research. So I had to create the ethical, eco and nontox list for you, linked below! Join Zoe @the.nourishedmom and I as we discuss what exactly we need to look out for to detox the home before baby comes, and for your total health overall. This is the last episode before we get to meet baby Hollist...

I had voices telling me home birth is the only way to go, and voices telling me I should never even consider.. Here is my list of pro’s and con’s, home birth vs. hospital. Chapters 0:00 Why Home Birth is Not For Everybody 05:16 Why People Disagree with Home Birth 08:39 Hospital Birth Pros 17:44 Home Birth Pros 51:38 Ending Notes Thank you so much for joining me on the journey. I'd like to say...

So pasteurized dairy and gluten in the United States is harming our bodies, but are oat milk, cheese substitutes and gluten free options with loads of processed ingredients any better? In this episode we dive into nutrient RICH, ancestral, unprocessed foods that can completely turn your body— YOUR LIFE around. Listen up if you want to have a baby one day, if you’re already pregnant, and if you wan...

Yes, I am actually going to be cloth diapering my baby. Previously I said, “I’ll try,” until now I’ve heard so many amazing reports of switching from disposables to reusables. In this episode I have my #1 source for baby advice, Katie, teaching us all the tea on which cloth diaper brands, styles, and laundry routines might be best for you. BONUS: Tips from moms around the world.  Brands Mentioned:...

Lots has happened, listen now to hear all my big updates in pregnancy! $100 Off Aquatru: https://aquatruwater.com/?oid2=50&affid2=6648 Shilajit: https://blacklotusshilajit.com/ 0:00 New Episodes Sneak Peaks 04:43 The Business of Being Born Documentary 10:00 God Provided Finances 15:43 Baby Shower And Name Reveal! 19:53 Travels 21:46 Workout Routine 32:02 More Updates 40:59 Going Past Your Due...

Who knew this was the most important way to prepare for baby? Of all the nutrition tips, cycle syncing, toxin avoiding… THIS IS IT. Join me and my prenatal/postpartum massage therapist bestie to chat about it, and ff you don’t believe me, listen here to find out why removing fear from our lives will not only result in less pain in labor, but can heal disease, ailments, and zapped energy.  Our Loca...

I have questions… BASIC questions. So I brought on breastfeeding consultant from Canada, Dana a.k.a. @boobsandbirth. Listen along for your basic breastfeeding questions answered! Dana’s Instagram: https://www.instagram.com/boobsandbirth/ Dana’s Shop Page: https://stan.store/boobsandbirth?fbclid=PAZXh0bgNhZW0CMTEAAaeGTiNXcae8JHK69CmII_yOCYPk0vT0rMcVb6f_aiHIDR2Kq7jJ9DRf73T9bQ_aem_EzxrkGS3GaC-wIhFv3p...

Fertility isn’t JUST about getting pregnant! I chat with hormone specialist Anne McLeary to talk about why women need to live according to their 28 day cycle, vs. the 24 hour cycle of a man. If you are struggling with infertility, you are so strong for enduring this challenge and we are rooting for you! Thanks for listening to another episode of my podcast. In The FLO book & website: https://f...

What do you think? We talk Pitocin, Epidural & Pain Meds, GBS Antibiotics, Vitamin K Shot, Baby Day 1 Eye Drops, Baby Formula, and V’s. More info in the comments is welcome, let’s talk about this! Group B Strep Birth Rebellion Podcast:  https://open.spotify.com/episode/4fRdhbcx12Iax2BEoVrl0G?si=8i4Gy1sSS-qEIftFIdq5dg Probiotic: https://shopstyle.it/l/cqfOk   “Toddler” Infant Formula: https://m...

I had to catch you up to speed, including the gender reveal. I hope you love the updates, and comment below what you want to hear more about. Links: Daily Pregnancy Routine Playlist: https://www.youtube.com/playlist?list=PLicX4OAkkwkVgWFkNrBPVG3obrsHj-GnE Natural Gestational Diabetes Test: https://thefreshtest.com/?srsltid=AfmBOoq0sdBCcuc7GnbzwJfEYl0spkPBSKF-n7e8xj86vfyu9baBqa0M As always, thank y...

Another bit of info I wish I knew long, long ago. In this episode I interview my friend who's family mills their own grain and easily makes sandwich bread, dinner rolls, muffins, bagels and anything else in place of bleached, stripped, store bought flour. Listen to hear the sad history behind grain in the US, and why we all really are becoming gluten intolerant. 10% Off Heart & Soil Liver...

Microplastics are a new problem, and yes they’re a BIG problem for not only the planet, but for the future of human health. The studies are finally coming out to show us this is a code red situation, discuss the proof with me and chat clothes we should be shopping for ourselves and our kids. Huberman Podcast: https://open.spotify.com/episode/0imoEF8Xqoc3wKJtquwZCt?si=NLzLKI3yRFq7NoEXuYuUcw   Aqua...

Finally, I have something to force my friends to listen to, (because I made it) about why they should prioritize cutting out seed oils from their diet. I got to have on "The Olive Oil Queen" Mia to back me up, listen now to hear the history and damaging effects to people and the planet from SEED OILS. Links: Mia's Instagram: @theoliveoilqueen 20% Off MASA Seed Oil-Free Chips: https:/...

This episode I share all my favorite travel hacks, admit that it's not always worth it to compromise nutrition on the go, and get real about the need to consider the environmental impacts of travel. I brought back my sister Madeline Roberts, who just launched an E-Book about traveling with babies and toddlers, who helped with my big current debate: to babymoon or not to babymoon? Links: Madeline's...

This episode I got to have on Dr. Sierra Rehrer, an experienced physical therapist that specializes in women's health including low pressure fitness and pelvic floor recovery. She's also a mother of three and a great friend of mine, and I was so grateful to have her on to clear up my exercise and stretching misconceptions. Links: Sierra's Website: https://sierrarehrer.com/ Sierra's Instagram: http...

This episode I invited on Janice Bowdler, a doula from Canada that also has practiced in Australia, Hawai'i, and India?? If I could ask a doula anything, what would I ask? Listen to find out. Free Prenatal Workout Program: glowbodypt.com/prenatalworkouts Spinning Babies Courses: https://www.spinningbabies.com/ Ina May's Guide to Childbirth: Available here Nourishing Traditions Book of Baby...

AKA "Frozen At Midnight" with Taryn Walker. This turned out to be a great neutral discussion on hospital versus home births, but know that the debate has just begun. Thank you again for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but I don't got...

Thanks for tuning in for #2! That's right, I interview 4 of my sisters to get some of their foundational advice before I really dive in to the different opinions and views on pregnancy and birth. PLUS: Why I'm not a vegan! Please follow to support! Here are the links: Maddie’s Instagram: https://www.instagram.com/itsmadelineroberts/ Malama App: https://apps.apple.com/us/app/malama-gestatio...

Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but I don't got a clue about pregnancy. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while grow...