The Pregnancy After Loss Podcast

Join me as we explore the emotional rollercoaster of finding out you're pregnant again after a heartbreaking loss. It’s common to feel an initial rush of joy that quickly turns into anxiety and fear. Together, we’ll discuss the signs that worry may be overwhelming your life and how to differentiate between normal anxiety and feelings that need support. Remember, it’s okay to feel anxious, and it’s...

In today’s episode, Sarah reflects on the emotional challenges many face during Pregnancy and Infant Loss Awareness Month. She explores the tug-of-war between grief and joy that can come with honoring a past loss while embracing the present. She discusses why this month can amplify emotions and reassures listeners that it’s okay to feel a mix of sadness and celebration. Resources: - Register for t...

In this episode, Sarah delves into the emotional complexities of being pregnant after a loss, especially during Pregnancy and Infant Loss Awareness Month. Through the story of Kara, a mom experiencing anxiety during her rainbow pregnancy, Sarah highlights the emotional challenges many face. She explores how the awareness of loss can amplify those feelings of fear and discusses why it’s completely...

Welcome to another episode of The Pregnancy After Loss Podcast! Today, I’m back to explore the important tests and labs you can expect during the third trimester, especially after experiencing a loss. We’ll dive into the Group B Streptococcus (GBS) test and fetal monitoring techniques like Non-Stress Tests (NST) and Biophysical Profiles (BPP). Understanding these procedures can help you feel empow...

This week, Sarah dives in to the topic of autonomy during loss and pregnancy after loss, with a really special guest. Kyleigh became a doula in 2019 after leaving her soul-sucking “real job” with no plan. She prepared for her birth in a very unconventional way — prioritizing mindset and autonomy over following the status quo. Spoiler alert: the first words out of her mouth after giving birth were,...

Welcome to another episode of The Pregnancy After Loss Podcast! Today, Sarah explores the emotional challenges and mental health aspects of reaching the "viability" milestone during pregnancy after loss. The viability phase is an important turning point in pregnancy, but it can also trigger a complex mix of hope, anxiety, and even guilt. Sarah offers practical tips for managing these emo...

In this week's episode, Tayler tells her story of loss and pregnancy after loss. Her story is a powerful one of courage and endurance in the midst of hard things. Tayler is a spouse, mom, doula, and childbirth educator based in Southeast Michigan. Her mission is to support mothers through their pregnancy, postpartum, and motherhood journeys, ensuring a positive and empowering experience. She p...

In today’s episode, Sarah dives into the often overwhelming first trimester of pregnancy after loss, focusing on the timing of your initial appointments. Many moms, after seeing that positive test, feel the urge to rush in for an early scan or labs. But could waiting be the better option? Sarah shares a personal story about her first ultrasound with her rainbow baby when things didn’t go as expect...

This week's episode is a sweet conversation with Michelle, mom of 6 -- 3 of whom are earthside. Michelle has been self-employed for the last 14 years, co-owning and operating Chinched Restaurant and Deli with her husband, Shaun. She is a graduate of The Culinary Arts Program from Holland College, PEI, where she met Shaun. Before opening Chinched, she traveled and cooked along the eastern seabo...

In this episode, Sarah tackles a topic that might stir up a bit of controversy: the timing of your first appointment during pregnancy after loss. With the rush of emotions that come with a positive pregnancy test, it's natural to want to schedule an appointment right away to ensure everything is progressing well. But today, Sarah explores why sometimes waiting a bit before that first appointme...

In this episode of The Pregnancy After Loss Podcast , I’m joined by the incredible Anna Page, a mother, birth doula, and childbirth educator based in Columbia, MO. Anna, who is trained and certified through DONA International, has been empowering pregnant people since 2021 to navigate their birth experiences with confidence and informed consent. We dive into Anna’s personal story, including her jo...

In this episode, Sarah dives into the emotional and often anxiety-provoking topic of first trimester labs and tests during pregnancy after loss. She breaks down the most common tests—such as hCG, progesterone, and ultrasounds—explaining what they are, why they’re done, and how to advocate for yourself when they feel overwhelming. Sarah also touches on the importance of genetic testing and navigati...

In this powerful episode, I'm joined by Julie, a courageous mom who shares her remarkable journey of unexpected pregnancy, unimaginable loss, and the healing that followed. Julie recounts the day she discovered she was pregnant—when she was already in labor with her son, Evan. Despite the shock, Julie faced another devastating challenge: Evan was born with a heart defect and passed away just 8...

In this heartfelt episode, Sarah dives into the deeply personal and emotional topic of trying to conceive (TTC) after experiencing a miscarriage, stillbirth, or other forms of pregnancy loss. She shares her own story, including the 17-month journey of trying to conceive after the loss of her baby, Peanut, and the emotional complexities that come with it. Sarah also provides practical advice for th...

In this episode, Kat shares the stories of her four pregnancies -- two of which end in loss. She talks about the rollercoaster of faith during loss, and the grace that only comes from God. To get on the waitlist for Birthing Hope, go here .

In this heartfelt episode of "The PAL Doula Podcast," Sarah dives into the significance of Rainbow Baby Day, sharing personal stories of loss, resilience, and hope. Through her own journey and the inspiring stories of other moms, Sarah explores the emotional challenges and triumphs that come with welcoming a rainbow baby after experiencing loss. This episode is a reminder that no matter...

Megan shares her story of two back-to-back losses before the pregnancy and birth of her rainbow daughter. Get on the waitlist for Birthing Hope Here !

In today’s episode, we’re diving into a topic that’s often on the minds of those of us navigating pregnancy after loss—the “what ifs.” Specifically, what if something goes wrong? And what if my baby dies? It’s a fear that can feel all-consuming, and while I’d love to tell you to just focus on the positive, we both know it’s not always that simple. We’ll talk about the reality of these fears, how t...

Megan is a Texas native and devoted Christian wife & mom of six beautiful daughters. Her loss happened during her third pregnancy, and she has gone on to have three back-to-back "Irish triplets," since. Megan's personal birth stories have each impacted her differently, and have inspired her to serve other women in her area through doula support and birth prep sessions. When she&#...

So many moms come to me and say, “all I want is a living baby. That’s it. I can’t possibly plan beyond that.” And to that, I say, why not? Birth is about so much more than "healthy mom and healthy baby." Birth trauma happens in almost half of all births. And, so, it’s incredibly important to plan out the best-case scenario for you, and then to plan what you’ll do in any less than ideal s...

Abigail is a birth and bereavement doula, a loss mom, and a mom of earthside babies, too. She shares her story with me in such a sweet, gentle way - I know you won't want to miss this episode! Abigail can be found on instagram at @known.doula To get on the waitlist for Birthing Hope, click here !

Naomi is a mother, wife, Somatic Trauma-Informed Perinatal Coach (Qualifying), Educator, Podcast Host, and Autonomous Birth Advocate. Her passion lies in assisting women who have experienced birth trauma in healing, processing their experiences, and advocating for empowering and positive birth experiences in the future. Additionally, she aims to equip first-time mothers with the necessary tools to...

In this episode, we explore the profound impact of mindset and surrender on Pregnancy After Loss. PAL is a complex mix of hope, anxiety, and resilience. How can cultivating a positive mindset influence this journey? What does it mean to surrender in the context of pregnancy? This episode offers practical tips for fostering connection with the pregnancy experience. Whether you're navigating this pa...

In this heartfelt and insightful episode of The PAL Doula Podcast , I am addressing some of the most pressing questions about pregnancy after loss. Whether you're currently pregnant after a miscarriage or stillbirth, or you’re planning for the future, this episode is here to provide support, comfort, and answers. Join me as I delve into topics like managing anxiety, trusting your body, and fin...

Welcome to this heartfelt episode of The PAL Doula Podcast! I’m thrilled to be joined by Ella from Hey Beautiful Mama (@heybeautifulmama) as we delve into her profound journey through miscarriage, pregnancy after loss, and the role of faith in healing. In this episode, Ella shares her personal story of navigating the complexities of loss and how her faith has been a guiding light throughout her jo...