The Pregnancy After Loss Podcast

Have you ever wondered what it really looks like to advocate for yourself and protect your hope during pregnancy after loss? In this episode, we will cover: The quiet ways pregnancy after loss can make you feel like your voice doesn’t matter—and how to gently reclaim it. Why asking for support during rainbow pregnancy isn’t selfish—it’s essential. How advocating for your emotional needs can lead t...

Have you ever wondered what Easter can teach us about holding hope in pregnancy after loss? In this episode, we will cover: The deeper meaning of Easter and how it mirrors the emotional journey of pregnancy after loss. Why the space between grief and joy is sacred when you're carrying a rainbow baby. How the story of resurrection can gently guide you through fear and uncertainty in rainbow pre...

Have you ever wondered how to find joy in your pregnancy after loss without feeling guilty? In this episode, we will cover: - The delicate balance between hope and grief during a rainbow pregnancy. - Why it’s essential to honor both your grief and your joy without feeling conflicted. - How to create space for healing and happiness while remembering the loss of your previous baby. … and a whole lot...

Have you ever wondered how to turn your birth fears into empowering beliefs for a positive pregnancy experience? In this episode, we will cover: - The strategies that can help transform anxiety about pregnancy after loss into a sense of empowerment. - Why addressing and reframing birth fears is essential for maintaining hope and joy during a rainbow pregnancy. - How real-life case studies show the...

Have you ever wondered whether traditional prenatal care might not be enough after a pregnancy loss? In this episode, we will cover: - The importance of addressing emotional well-being alongside physical health in pregnancy after loss. - Why traditional prenatal care may overlook the unique needs of those experiencing a rainbow pregnancy. - How to find additional support that complements your trad...

Have you ever wondered how to find the right support for your rainbow pregnancy journey? In this episode, we will cover: - The essential qualities to look for in a program for pregnancy after loss. - Why personalized care is crucial for navigating all the extra emotional challenges. - How to identify a program that provides hope and helps find the strength to walk through the journey of pregnancy...

Have you ever wondered how personalized support can make all the difference in your rainbow pregnancy journey? In this episode, we will cover: The importance of having tailored support in your pregnancy after loss to foster healing. Why finding a community that understands your unique experience can offer hope during this journey. How personalized care can help you navigate the emotional and physi...

**Have you ever wondered how finding the right community can help you heal during a pregnancy after loss?** In this episode, we will cover: - The profound impact that connecting with others can have on your emotional health during pregnancy after miscarriage. - Why building a support network is vital to maintaining hope and joy during a rainbow pregnancy. - How finding the right community can give...

Have you ever wondered how to find peace and strength during a pregnancy after loss? In this episode, we will cover: - The mind-body techniques that can help you cope with labor pain in a pregnancy after miscarriage. - Why rainbow pregnancies can be both a source of joy and a challenge during labor. - How to find hope in pregnancy and trust your body after the heartbreak of a stillbirth. … and a w...

Have you ever wondered how to cope with the anxiety that comes with pregnancy after loss? In this episode, we will cover: - The common struggles that arise during a rainbow pregnancy and how to address them. - Why it’s important to acknowledge and accept the anxiety that often accompanies pregnancy after miscarriage. - How finding support and practicing self-care can help you manage your emotions...

Have you ever wondered how to navigate the emotional rollercoaster of pregnancy after loss? In this episode, we will cover: - The triggers that can arise during pregnancy after loss and how to identify them. - Why understanding emotional responses during PAL is essential for navigating this time with hope. - How finding hope in PAL can shift your perspective and bring moments of joy. … and a whole...

Have you ever wondered how to emotionally prepare for the birth of your rainbow baby? In this episode, we will cover: The emotional challenges parents face during a pregnancy after loss, and how to navigate them. Why it's important to honor both your grief and the joy of your rainbow pregnancy. How to create emotional space for healing while preparing for the birth of your rainbow baby.… and a...

Have you ever wondered how to find strength in parenting after loss? In this episode, we will cover: The emotional challenges of parenting after loss and how to navigate them with grace, with insight from our guest, Katy. Why parenting after loss can deepen your resilience and connection with your living children, as Katy shares her personal experiences. How to honor the memory of your lost baby w...

Have you ever wondered why pregnancy after loss feels so different from your previous pregnancies? In this episode, we will cover: The emotional complexities that make pregnancy after loss unlike any other. Why grief in pregnancy after miscarriage or stillbirth can show up even when you’re pregnant again. How to embrace both the joy and fear that coexist during pregnancy after loss. … and a whole...

Have you ever wondered how being intentional can change the course of your pregnancy after loss? In this episode, we will cover: The powerful role intentionality plays in overcoming pregnancy anxiety after loss. Why embracing intentional actions can help you feel more empowered and grounded in your pregnancy. How being intentional with your mindset can help you prepare for birth with confidence, e...

Have you ever wondered how to navigate the emotions of announcing your pregnancy after loss? In this episode, we will cover: The challenges of sharing your pregnancy news after loss and how to handle them. Why announcing a rainbow pregnancy can bring up mixed feelings of joy and fear. How to prepare for supportive and sensitive conversations when sharing your news. … and a whole lot more! If you’r...

As a mom of five, Katherine has personally experienced inductions, cesareans, medicated labors, and unmedicated labors. These experiences sparked a passion to support mothers through their pregnancy and birthing journey. Katherine talks on the podcast about birth after previous C-section -- whether that's a repeat cesarean or a vaginal birth after cesarean. Either way, the goal is for you to birth...

This week, I asked my chiropractors, Sam and Brian, to come on the podcast. Brian Curtis is a Chiropractor, husband, father, and enthusiast of all 2 wheeled vehicles. He is in practice with his wife and also travels the US providing care for riders in Motoamerica, the North American professional road racing organization. Samantha Curtis is also a chiropractor and community builder. Her time is spl...

Welcome back to The Pregnancy After Loss Podcast! I’m Sarah, your host, and today, we’re exploring why some people choose to keep their pregnancy private after experiencing loss. This episode dives into the emotional and practical sides of navigating pregnancy in a way that feels safe and protected. Here’s What We’ll Cover: 1. Emotional Safety: How keeping your pregnancy private can offer a space...

Julie is a wife, mom, business owner, and serves alongside her husband on fulltime ministry. On this episode of the podcast, Julie shares her journey of adoption -- the loss and grief of a disruption, and the healing and surrender to God's plan. Don't miss the end of this incredible story! If you are considering adoption, or are currently going through that process, connect with Julie on Instagram...

Welcome back to The Pregnancy After Loss Podcast! I’m your host, Sarah, and today we’re discussing the importance of preparation, community, and support during pregnancy after loss. To foster hope, focus on three key elements: 1. Knowledge: Taking a birth course empowers you with information, helping you feel more in control. Moms like Bethany have found renewed confidence through specialized cour...

Welcome to today’s episode of The Pregnancy After Loss Podcast! I’m so grateful you’re joining me, especially if you’re navigating the journey of pregnancy after loss. Today, we’ll explore a vital topic: the importance of emotional healing as you prepare for birth, particularly for those of us who have faced the deep heartache of loss. Pregnancy after loss isn’t just about anticipation; it’s a com...

Welcome to today’s episode! I’m so grateful you’re here with me, especially if you’re navigating the complex emotions that come with pregnancy after loss. In this episode, we share Lisa’s story, a mother expecting her rainbow baby after experiencing the heartbreak of losing her first child. As her pregnancy progresses, Lisa faces a whirlwind of emotions—joy intertwined with fear and anxiety. Each...

Have you ever wondered how your mindset can influence your birth experience, especially after a loss? If you’re ready to explore the emotional terrain of pregnancy after loss and discover how to cultivate a more hopeful outlook, grab a pen and paper; this episode is for you! In this episode, we dive into the following: - The profound impact of mindset on your birth experience... - How fear and anx...

Have you ever wondered how to navigate the emotional challenges of pregnancy after experiencing loss? If you’re ready to explore the complexities of your feelings during this sensitive time, grab a pen and paper; this episode is for you! In this episode, we dive into the following: - The emotional balancing act of joy and fear during pregnancy after loss... - Why acknowledging your feelings is ess...