The Practice Run

summary In this episode, the host shares insights on planning for the next five years using 90-day challenges, personal development, and goal setting. Discover practical strategies for financial freedom, habit building, and living life on your own terms. Chapters 00:00 Ice Cream Preferences and Nostalgia 07:10 The 90-Day Challenge and Future Planning 19:36 Understanding Financial Goals and Challen...

Today we're talking about what we thought was rich people things. We also yap a little about how we were brought up, and our relationship with money as well as trying to open dialogue around how to make better use of our funds and normalising talking about investing. So, we chat about the VERY basics of investing, and this episode is in no way endorsing the stocks talked about or acting as financi...

No Sam today, so Tu and Rawiri yap about growing up Māori and some of the nuances that come a long with that

Alright so something similar something new, but overall slightly unhinged tbh... Also the show notes didn't generate so here's a random description of what went on in this episode.. All I will say is it's very chaotic and slightly unhinged fr hahah.. Enjoy!

summary In this lively conversation, Rawiri Ratahi, Tu_Money, and Sam share insights on mental health, upcoming busy seasons, music nostalgia, and humorous stories from their lives. They explore strategies to combat burnout, the impact of music on mood, and funny anecdotes about movies and childhood memories. Join us for Part 2 of our lively conversation where we explore music, sports, and everyda...

summary This episode features a deep dive into ancient literature, Greek mythology, and the influence of art and culture on history. The hosts discuss the stories of Homer, Plato, Aristotle, and the significance of ancient wonders like the Colossus of Rhodes and the Library of Alexandria, blending historical facts with personal insights. Chapters 00:00 Exploring Ancient Literature and Philosophy 0...

summary Join Rawiri Ratahi as he shares insights on fitness challenges, personal development, and the importance of human connection. Discover practical tips for training, networking, and financial planning in this engaging conversation. In this engaging conversation, Rawiri Ratahi and Tu_Money explore the psychology of money and spending, sharing personal stories and insights on financial behavio...

summary In this episode, Rawiri Ratahi and Tu Money discuss wardrobe upgrades, fitness challenges, and strategies for achieving health and fitness goals. They share practical tips on building a wardrobe, planning fitness challenges, and the importance of readiness and ability for change. Join us as we dive into the world of high rocks competitions, training strategies, upcoming events, and fantasy...

summary In this engaging conversation, Rawiri Ratahi and Tu explore a wide range of topics from food experiences and language learning to cultural practices and personal advice. Discover insights on trying new foods, language fluency, and navigating friendships and life choices. This episode features raw and honest discussions on relationships, dating advice, personal growth, and sports prediction...

summary In this lively conversation, Rawiri Ratahi and Tu_Money share their top TV shows, discuss the evolution of streaming, and explore their favorite series across genres. From nostalgic cartoons to binge-worthy dramas, they reveal what keeps them hooked and offer recommendations for new series to watch. In this episode, Rawiri and Tu Money dive into the latest F1 season changes, team strategie...

Summary In this episode, the hosts engage in a light-hearted 'Would You Rather' game that leads to deeper discussions about life choices, job opportunities, and personal updates. They reflect on their training experiences, the challenges of returning to the podcast, and the excitement of new career prospects. The conversation also touches on the unpredictability of life, the cost of living, and pr...

Summary In this conversation, the speakers delve into various themes including childhood trauma and its impact on parenting, the dynamics of family relationships, and the cultural significance of Māori cuisine compared to global dishes. They also share personal experiences related to food, family gatherings, and the challenges faced during a competitive event called High Rocks. The discussion high...

Summary In this engaging conversation, the hosts explore the concept of a 'Mount Rushmore' of athletes, discussing various definitions and themes that can shape their choices. They contrast wholesome athlete legacies with more controversial figures, leading to a lively debate about the impact of personal choices on their careers. The discussion then shifts to personal fitness journeys, highlightin...

Summary In this episode, Rawiri Ratahi and Tu_Money explore various themes ranging from anime preferences to personal training updates. They discuss the impact of running gear on performance, share insights on coaching dynamics, and outline their social media strategy for community engagement. The conversation highlights the importance of setting goals, adapting training plans, and the role of com...

Summary In this conversation, Rawiri Ratahi and Tu_Money explore a range of topics from moral dilemmas surrounding wealth to ambitious fitness goals. They discuss the implications of wealth on personal relationships, the challenges of endurance training, and the importance of setting realistic yet ambitious fitness targets. The dialogue also touches on strength training aspirations, recovery techn...

Summary In this lively conversation, the hosts delve into the age-old debate of vampires versus werewolves, exploring the perks and pitfalls of each supernatural being. They humorously discuss the challenges of immortality, the idea of world domination, and the existential questions that come with living forever. The conversation shifts to controversial takes on parenting and societal norms, leadi...

Summary In this episode, the hosts engage in a lively discussion about the significance of music in various life scenarios, from fight songs to wedding walkouts. They share personal anecdotes and reflect on the emotional connections people have with music. The conversation also touches on the evolution of their podcast, emphasizing the desire to create a more personal and relatable experience for...

Summary In this episode, Rawiri Ratahi and Tu_Money explore life through the lens of sports, discussing their current situations as if they were in a sports season. They delve into the disappointment surrounding the release of Rugby League 26, critiquing its graphics and player representation. The conversation shifts to the top 10 most influential athletes of all time, highlighting the impact of v...

Summary In this engaging conversation, Rawiri and Tu_Money explore the concept of wealth through the lens of personal desires and experiences. They discuss the significance of travel as a marker of wealth, the barriers to entry in various sports, and the evolution of skills in both traditional and esports. The dialogue flows into personal anecdotes about trying new sports, the mechanics of tennis,...

Summary In this episode, Rawiri and Tu_Money discuss their recent athletic experiences, focusing on the Cape Egmont Half Marathon and the High Rocks competition. They share insights on race preparation, challenges faced during the races, and the lessons learned from their experiences. The conversation also touches on future goals, training strategies, and reflections on performance improvement, em...

Today's episode is slightly different we're chatting about our upcoming events. Tu has HYROX SYD and Rawiri has his first ever Half Marathon being held in South Taranaki. It's a bit of a different episode but we had heaps of fun filming it and talking about some of our other hobbies so hopefully you enjoyed it let us know what you guys think get at us on socials or in the comments and we can make...

ORIGIN EPISODE WILL BE UPLOADED LATER TODAY Summary In this engaging conversation, the hosts explore the soundtrack of their lives, sharing significant songs that represent different stages of their journeys. From childhood favorites like 'Hakuna Matata' to high school anthems and university jams, they reflect on how music has shaped their identities and memories. The discussion highlights the emo...

Summary In this engaging conversation, Rawiri Ratahi and Tu_Money discuss their ideal dinner party guests, the perfect menu to impress them, and the seating arrangements that would create the best atmosphere. They also delve into the world of rugby league, contemplating how to introduce the game to iconic figures and analyzing the latest State of Origin team announcements. In this conversation, th...

Summary The conversation explores a simulated NRL career experience where participants choose between being a 'chosen one' or a 'battler'. They select positions, teams, and character traits that influence their gameplay and development. The discussion includes mid-season events, end-of-season results, and reflections on their performance and future aspirations in the simulation. In this engaging c...

Summary In this lively conversation, the hosts explore a variety of light-hearted topics, from the merits of carrot cake to playful comparisons of physical features. They delve into humorous 'would you rather' scenarios, discuss essential self-care days for men, and share insights on financial planning and personal growth. The conversation emphasizes the importance of comfort, style, and maintaini...