THE POW'HER FULL PODCAST

What if your symptoms aren’t the problem? In this fascinating conversation, Almira sits down with functional health practitioner and former pharmacist Monica Guirguis to explore what happens when we stop treating symptoms and start looking for the root cause. After years working inside the healthcare system and then navigating her own chronic health challenges, Monica realized that true healing re...

It’s 8:00 AM. Most people are reaching for coffee. Almira and Dr. Kaitlyn Goldsmith are talking about orgasms and the vulva. Together, Almira and Kaitlyn explore how patriarchy, culture, and outdated medical systems have shaped women’s relationships with their bodies – and what becomes possible when women reclaim pleasure, self-knowledge, agency, and the fullness of their womanhood. In this candid...

What if perimenopause isn’t the problem… but the wake-up call? In this deeply honest and expansive conversation, Almira sits down once again with Andrea Jang of Peribloom to talk about the moment so many women quietly arrive at: The realization that they’ve spent years caring for everyone else while abandoning themselves. After Andrea’s mother suffered a traumatic concussion and brain bleed follow...

Your attention is one of the most valuable commodities on Earth. And billion-dollar companies are fighting for it every single day. In this wildly insightful, hilarious, and unexpectedly deep conversation, Almira sits down with entrepreneur, speaker, film executive, and founder of Sukha, Steven Puri, to unpack the modern attention war — and what Hollywood, tech, neuroscience, and flow states can t...

Motherhood changes you. But somewhere along the way, many women stop asking themselves one very important question: “What do I need?” In this deeply honest and refreshing conversation, Almira sits down with Aarti Bhagat, founder of Always Mama, to talk about creating a version of motherhood that includes you too. Not through more pressure. Not through perfection. Not through adding more to your pl...

Most of what you’ve been taught about healing is outdated. And it’s keeping you stuck. There are people right now working with frequency in ways most of the world hasn’t caught up to yet. Everything is frequency. Your body isn’t just physical. It’s electrical. It’s responsive. It’s constantly adapting to what it’s receiving. But instead of understanding that… most people are still trying to fix th...

What if your kid’s behaviour isn’t the problem… but brilliance waiting to be understood? In this powerful and deeply human conversation, Almira Bardai sits down with educator and founder of Better Path Coaching, Nadine Hope, to completely reframe how we see neurodivergent kids. With over 25 years in education and more than a decade in special education, Nadine shares the truth most parents were ne...

In this deeply expansive and honest conversation, Almira sits down with Farzana Jaffer Jeraj – a meditation expert, speaker, and thought leader with over 40 years of experience – to explore identity, nervous system mastery, cultural conditioning, and what it truly means to choose yourself. This episode moves between the spiritual and the real – unpacking the lived experience of being a woman of co...

What if the most powerful technology for your healing, your wealth, and your expansion… was already inside your body? In this episode of the POW’HER FULL Podcast, I sit down with transformational breath master Tabatha DeBruyn to explore the truth about your nervous system – and why your breath is the gateway to everything. Here’s the reality: one in two people are breathing incorrectly … and it’s...

What if healing didn’t require years of effort – but a shift in energy? In this powerful conversation, Almira sits down with holistic healing practitioner Martine Kleissen, founder of Living Light Academy and creator of the Flourish Frequency Healing Method. With over 20 years of experience guiding thousands of people through transformational work, Martine shares how ancient wisdom traditions, sac...

What does it mean to live in right relationship — with yourself, with the Earth, and with the unseen forces that guide your life? In Episode 45, Almira sits down with somatic counselor, animist healer, and ceremonial guide Angela Prider for a grounded and expansive conversation about walking between worlds in a modern, mind-dominated culture. Angela shares what animism really means, and how earth-...

What if your skin wasn’t something to fix – but something communicating with you? In this episode, Almira sits down with holistic skincare therapist and intuitive practitioner Gretchen Oppenheim, founder of Wildflower Beauty Bar, to explore intuitive facial reading, energetic Chinese medicine, and the deeper wisdom held in the face and body. After years working in luxury spas, Gretchen shares why...

Inside this episode: Why the nervous system is the greatest technology on Earth The nervous system programs running your life The science of nervous system intelligence and why it never abandons you How healing expands your higher consciousness What trauma integration actually means (and why your body isn’t “broken”) How to reprogram your nervous system for higher health, vitality, and awareness W...

This episode is a wake-up call for every woman who’s ever been dismissed, gaslit, or handed a “you’re fine” when her body was clearly screaming otherwise. Today, I’m joined by Andrea Jang , founder of Peribloom , an integrative health platform redefining how women understand perimenopause, midlife, and whole-body vitality. And trust me — this conversation? It will blow your mind. Andrea founded Pe...

In this powerful, paradigm-shifting conversation, Almira sits down with Tracy Litt , global visionary, bestselling author, founder of The School of Becoming , and one of the world’s leading voices in women’s evolution, embodiment, and conscious leadership. This episode is a wake-up call — the kind you feel in your bones. Together, Almira and Tracy explore what it truly means to return to your body...

The Pink Tsunami is here — a historic wealth transfer putting trillions of dollars into women’s hands and ushering in the feminization of finance . Almira sits down with wealth leader and WORTH founder Catherine Dorazio to unpack how women are becoming the new stewards of global capital, why money is emotional (not just mathematical), and how to use the simple framework Destination – Intention – M...

In this nourishing episode, Almira sits down with Lisa Davicioni , registered acupuncturist and traditional Chinese medicine practitioner, to explore what she calls slow medicine — a return to presence, balance, and deep nervous system regulation. Lisa shares how ancient Chinese wisdom meets modern life, helping us dissolve stress, recalibrate our energy, and reconnect to our bodies’ natural rhyth...

We’ve been sold the lie that the path to freedom is in endlessly fixing ourselves — clearing one more block, healing one more wound, doing one more program. But what if that’s exactly what’s keeping you stuck? In this raw, truth-telling conversation with intuitive business alignment coach Nadia Gargallo, we dismantle the personal development industry’s obsession with “healing” and reveal the real...

What if the parts of you you’ve been taught to hide are the keys to your deepest healing? In this powerful conversation, I sit down with holistic healer, osteopath, and upcoming author Ila Casselman to explore what it really means to love your “villain” – the shadow, the wounded inner child, the rejected pieces shaped by shame and survival. Ila shares her journey from 20+ years in holistic medicin...

Your body is an energetic highway — powerful, intelligent, and wired for expansion. But when daily life, trauma, and unprocessed emotions hit, it leaves behind wreckage.  Emotional collisions. Energetic traffic jams. In this episode of the POW’HER FULL Podcast, I’m joined by Brianna Rose — somatic business mentor and founder of the Light Leader® Movement — to explore how the body holds the keys to...

What does it truly mean to live in your feminine? In this powerful solo episode, Almira Bardai guides you into the heart of feminine energy - not as a buzzword, but as a way of being that honors flow, softness, intuition, and somatic wisdom. She unpacks the ways we've been conditioned to perform, prove, and push - and invites you into a different paradigm. One where power is magnetic, not forceful...

Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel. You’ve done the mindset work. You’ve set the goals. You know you’re made for more. But no matter how much strategy you implement or affirmations you repeat, you still feel stuck in the same patterns - hitting an invisible ceiling in business, wealth, and personal power. Why? Be...

What if motherhood isn’t something you have to navigate around in business — but the very power source behind your success? In this rich and radically honest conversation, Almira sits down with Cait Scudder — Spanish high school teacher turned 7-figure business mentor and founder of the powerful The Millionaire Mother mentorship and movement — to unpack the identity shifts that fueled her rise.  C...

In this unfiltered and fiercely liberating solo episode, I dive into the truth behind the systems that have shaped us — and how it’s time to burn them down. This is about the patriarchy: the religions, governments, media, and institutions that have conditioned us to abandon ourselves, to disconnect from our bodies, to give away our power. It’s about the inequality embedded in every system — from w...

What if you’re not here to manifest a better life — but to remember that you’re the one creating it? In this powerful and soul-expanding conversation, I’m joined by Kristina Licare — writer, speaker, and teacher of conscious evolution — whose work helped me reclaim my sovereignty and awaken to the truth of who I am. Together, we explore what it really means to become the creator of your life — not...