The Powershift Mindset Podcast

Self Inventory with Rita #78 27.06.2022 49:23 ↓

Self Inventory with Rita #78 by Coach Jay

Don't Judge Yourself #77 12.06.2022 33:21 ↓

Don't Judge Yourself #77 by Coach Jay

Peace of Mind - Gloria Guadalupe #76 30.05.2022 33:23 ↓

Peace of Mind - Gloria Guadalupe #76 by Coach Jay

Balance BEAM #75 22.05.2022 27:16 ↓

Balance BEAM #75 by Coach Jay

No Energy but Keep Moving #74 16.05.2022 24:20 ↓

No Energy but Keep Moving #74 by Coach Jay

What it is Like to be Naked #73 08.05.2022 30:10 ↓

What it is Like to be Naked #73 by Coach Jay

Vulnerability #72 01.05.2022 29:11 ↓

Vulnerability #72 by Coach Jay

Respectfully Disagree #71 17.04.2022 26:10 ↓

Respectfully Disagree #71 by Coach Jay

Rest and the Rest with Jenn C. #70 10.04.2022 36:40 ↓

Jenn joins Coach Jay to revisit the episode about rest. They touch on the importance of resting physically, mentally, and emotionally. A reminder that taking a day off isn’t “skipping” or “lazy”.

Informitive vs Preachy #69 03.04.2022 26:03 ↓

Informitive vs Preachy #69 by Coach Jay

Bryan & Dylan Focus #68 28.03.2022 25:27 ↓

Bryan & Dylan Focus #68 by Coach Jay

Just Fun Questions #67 14.03.2022 37:31 ↓

Just Fun Questions #67 by Coach Jay

Everychanging Friendships #66 06.03.2022 31:33 ↓

Everychanging Friendships #66 by Coach Jay

Short Back'n'Forth 3-4-22 04.03.2022 5:17 ↓

Short Back'n'Forth 3-4-22 by Coach Jay

Making a Chnage #65 28.02.2022 33:21 ↓

Making a Chnage #65 by Coach Jay

Level Headed Mess with Jenn C. #64 18.02.2022 25:36 ↓

Level Headed Mess with Jenn C. #64 by Coach Jay

Making a Weakness a Strength #63 13.02.2022 33:39 ↓

Making a Weakness a Strength #63 by Coach Jay

Short Back'n'Forth 2-11-22 11.02.2022 4:47 ↓

Short Back'n'Forth 2-11-22 by Coach Jay

Youth Athletes Balancing Activites #62 30.01.2022 34:18 ↓

Coach Jay has a solo episode and talks about how much youth athlete need to balance all their activities.

Short Back'n'Forth 1-28-22 28.01.2022 4:51 ↓

Short Back'n'Forth 1-28-22 by Coach Jay

Tracking Progress & Goals #61 23.01.2022 33:47 ↓

Tracking Progress & Goals #61 by Coach Jay

Cause and effect #60 16.01.2022 27:23 ↓

Cause and effect #60 by Coach Jay

Short Back'n'Forth 1-14-22 14.01.2022 4:51 ↓

Short Back'n'Forth 1-14-22 by Coach Jay

Olympic Archer Casey Kaufhold #59 09.01.2022 40:32 ↓

Coach Jay is joined by his wife Maria to talk to special guest, 17yo olympic archer Case Kaufhold.

Short Back'n'Forth 1-7-22 08.01.2022 4:51 ↓

Coach Jay reviews last weeks show with Syman Says Farms' Aaron & Liz and previews the upcoming show with 17yo Olympic archer Casey Kaufhold