The Power Within Her

Today we're chatting all about how there's more than one way to pursue a goal! Sometimes, goals do need structure and planning, while other times, they don't!  WORKSHOP INFO:  I know that you’re just as invested in your growth and well-being as I am, which is why I wanted to invite you to a live workshop that my friend Kelly and I are hosting called, “Breakout of the Cycle of Toxic...

Do you ever feel like you have to  be available to others all the time? Or, do you feel like your worth is tied to being on and available and in what you can do for others? If so, this episode is for YOU, girl! Today we're diving DEEP into HOW to navigate urgency culture! There are so many take aways, so be sure to grab a pen as you listen and take all the notes! :) 

Jacy and I are BACK with a completely unplanned and unscripted podcast! Today, Jacy started us off with her recent experience with taking a step back from all that she's been doing to realize she's been struggling because she's not having any fun. So, we wind up chatting all about why this is and what to do about it! 

Today is a SPICY episode all about how not knowing can actually be a really beautiful, wonderful thing! Also, here's all the information on the "Breakout of the Cycle of Toxic Hustle" Workshop, which is FREE & will be held on October 26th 7 PM (cst). If you want to be at the live workshop or to see the recording, please DM me and I’ll add you to the list! (DM me on Instagram: @d...

I can't believe it's time for the third quarter check in of 2024! Let's goooo! Today, we're chatting all about who we're becoming in pursuit of our goals! Quarter 1 Check-In & Quarter 2 Check-In

This episode was inspired by Simone Biles' epic return to the biggest stage on Earth and absolutely crushing it. So, today we're chatting with my good friend Dr. CJ about all things mental health, high performance, greatness, and the Olympics!  Check out Own the Stigma and use code meggy15 for 15% off! 

Today we're chatting all about a card I pulled from @positivelypresent's card deck, "Take What You Need."  https://www.meggymarie.com/podcast/episode/7b6cb832/215-rewriting-stories-from-the-past-to-empower-our-current-selves

You never know what someone else is going through! Your words can absolutely make a difference. So, I challenge all of us today to: reach out to 3-5 people, and use our words to uplift and empower! You can text them, or DM them, or make a post about them… whatever you do, let’s spread some joy and kindness with our words because they MATTER! What you have to say might be exactly what that person n...

Today we're chatting with Dr. Paige Rainford all about mindful movement! 

My friend, Jacy, asked me if I wanted to have recorded conversations with her without any plan, and I was totally on board! We truly honor whatever comes up, and we wound up having a conversation about BEING a human that was so wonderful. <3 

I am so pumped you're here for today's episode, my friend! My bestie, Kelly, interviews me about my journey of hopping off the hustle culture train and learning how to be and define enough! If you're an ambitious woman, you're not gunna wanna miss this! Check out the intro to Hustle Culture Detox HERE!

A year ago, I gave my first ever Keynote Speech at an event for women and young girls! It's all about building confidence! If you want me to virtually come to your event and give this keynote, please reach out to me! <3 

We're wrapping up our conversation about Kelly's Women's Wellness Summit!  Connect with Kelly: @kelly_bluth 

Today we're chatting more about my friend Kelly's virtual women's wellness event!  You can connect with Kelly on Instagram: @kelly_bluth 

Today we're chatting about my friend Kelly's virtual women's wellness event!  You can connect with Kelly on Instagram: @kelly_bluth 

How are we 1/2 way through the year?!?? Insane! So, let's do another check-in to make sure that HOW we're pursuing our goals is aligned! 

Today we're chatting about the benefits about anxiety! 

We're continuing our conversation about amazing takeaways from Inside Out 2!

Today we're chatting all about the AMAZING movie, Inside Out 2! 

Today we're chatting all about three powerful lessons I relearned about being a beginner at a recent AP Training in KC! 

Today, we’re going to tackle the question: what does confidence ACTUALLY look like? And how can we step into it? Because, idk about you, but when I think about confidence and confident women, and what that looks like… I’ve always thought about it in terms of unapologetic boldness and owning a room and being loud, and that's great! But... it doesn't always have to be that way! So, listen...

To celebrate 5 years of marriage, I'm sharing with you a memoir-ish piece I wrote about our wedding! At its core, this piece is about believing that things WILL click into place. 

Dr. CJ & I continue to pull back the curtain on what it's like to truly write a book! Today, we talk about our different creative processes, when it's clicking vs when it's not and what to do about it, and book length! And, to be honest, so many other juicy things!  We do a special shout out in the episode, so listen for that and participate if you want!

From the beginning of the podcast, we've talked about how we've gotta rewrite the stories that don't serve us, right? In today's episode, we do that, but... in a DIFFERENT way that I think is SUPER impactful! 

If you follow me on Instagram, you know that an F3 tornado ripped its way through NWA, where I live. I share two lessons that I learned from this experience.