The Power Within Her

Today's episode is an elevator pep talk style episode all about a simple & powerful message, which is DON'T WAIT! Of course, there's a time/place for delayed gratification, but... our society doesn't normalize taking action in imperfect situations! But... here's the thing: life is too dang short & precious to wait around for the "perfect" moment to make t...

Today's interview with romance author, Dr. Denise Williams, is so much FUN because she's smart, hilarious, and a wonderful writer! It was so hard to title this episode because we chat about so many topics that impact us all as ambitious women, such as balance, priorities, abandoning perfectionism, imposter syndrome, idea generating, navigating criticism, and giving ourselves permission t...

If you're the type of woman who is good at her job, but doesn't love it, this episode is for you! It's book club style where we're chatting all about Gay Hendricks' book, The Big Leap . If you haven't already read this book, you'll definitely want to because it's tailor-made for ambitious people like us! We'll touch on the various zones of ability Hendr...

(*Note: The intro is a little messed up, but the rest of the interview is all good!) Today's guest is Amanda DeLaney, a Spending Behavior Strategist, who is the founder of Financial FixHER, a business that focuses on a holistic approach to money management & building lasting wealth. We chat about all the things, such as money mindset, debt, credit cards, spending behaviors, saving for the...

Today's episode is an invitation to CALL YOUR SHOT! A little over a year ago today, I called mine on all these "crazy" dreams that I had no idea I was holding onto, but I'd never would've if it wasn't for another woman challenging me to call it! And when I did, I started sweating & freaking out because I had no idea HOW I was going to do any of it. But... it'...

Today's guest is Kristin Bentley, the founder of a woman-owned publishing boutique, whose mission is all about transformative storytelling. We chat all about the importance of each individual author's voice, telling your story authentically, building a business, being what you cannot see within your industry, how trial and error empowers you to grow & so much more! Connect with Krist...

Let's be real, not all changes we go through in life are ones we want! So, today's episode is all about shifting our mindset and entire attitude about unexpected or unwanted changes. Because at the end of the day, our attitude & how we frame life's curveballs is our choice!  If you want to hop onto the email list, DM me on instagram: @dr.meggymarie 

Today's guest is Jaydee Lyn, a new entrepreneur & podcaster, who is an enneagram 4, and is here with us to tell her story about a current season of life where she's learning to give herself lots of GRACE! And as an ambitious women, I'm sure that you can connect to that because we can all be hard on ourselves sometimes and need a little grace. Connect: @cryingonmyyogamat (If you...

This is a super tactical episode that can empower us to navigate that in-between season-- you know, that part on a journey where you're well on your way, but you're also not quite there yet. When we're in that season, we might wish time away because it's uncomfortable & frustrating to be in-between! So, listen in for 3  questions that'll help you learn to you savor the...

You're going to LOVE today's guest & conversation! Meredith is a life coach, podcaster, Gilmore girls fan, and former English teacher. She's deeply passionate about helping women realize their greatness by refusing to conform to society's expectations so that they can find their freedom! In this interview, we talk about how life is actually happening FOR you, turning pain i...

Today's episode is a super juicy & fast pep talk about how QUALITY is actually way more important than SPEED! Because maybe you're in a season right now where you're really pushing toward a goal, but you're crossing the line into rushing, which robs you of being present, joy, & fulfillment in the long haul. At the end of the day, it doesn't matter how long it takes...

Katie Rozanas, an incredibly talented actress & artist from Minnesota, shares her story with us today about finding the gifts within a massive curveball! Even though she couldn’t act during a large portion of the pandemic, Katie found other ways to express herself, which led her to falling in love with abstract art. Through painting, she’s learned the value of having a playful mindset, trial a...

Do you ever feel like you're on the right path, but you're still not 100% sure if you're actually making impact? Or, do you ever wonder if all your hard work & effort is wroth it? If that's you, I'm right there with you, girlfriend! Because as human beings, we crave that sense of concrete proof that it's working. Of course, there's never a guarantee, but... I...

Today's guest is Ell DuClos who is an amazing a writer, podcaster, and creator of Boss Girl Bloggers & Thoughts that Manifest. After saying NO to the huge societal expectation of going to college, Ell followed her intuition & her passion for writing, which empowered her to create a massively successful blogging empire. Through her community, knowledge, & courses, she's assist...

If you're in a season where you're pushing to achieve a goal, or even just looking for tactical ways that you can maximize your time, girlfriend-- I've got your back! In this episode, we chat about how we all have 24 hours in a day & if we're wishing for more time, we need to: one, think critically about how we're using our time; and two, figure out if we can make some...

Today's epic guest is Erin Chack, author of a collection of essays & personal stories called, "This is Really Happening." From first kisses to navigating cancer, from cross-country road trips to female friendships, Erin describes her experiences in ways that are simultaneously profound AND hilarious AND poignant. We discuss how difficult but rewarding writing is, navigating the...

Friend, I'm SO excited you're here because I'm officially looping you in on the details of my FIRST BOOK, "The Power Within Her: A Guide to Journaling." If you're someone who wants to journal, or you're even mildly curious about it, or even wants to work on yourself, this book will be your jam! It's tailor-made for the ambitious woman who wants a tangible, t...

Lately, we've been chatting a lot about digging deep & pushing through obstacles, such as imposter syndrome, perfectionism, and doubt to cross that finish line! And while that's true, it's important to also acknowledge that there are times on a journey to quit because it's misaligned! Listen in for some tangible tips you can use to help determine when it's time to quit...

Today's awesome guest is Amanda Paliotti who is here to chat ORGANIZATION! As a podcaster and student with several jobs, including a position as a virtual assistant, Amanda KNOWS the value of organization & she's here to share her perspective, juicy tips and tricks, as well as the mindset work to get organized AND to flow with our feminine energy. I promise, there's something in...

In today's pep talk style episode, we chat about how we sometimes feel super frustrated because it seems like we've taken 10 giant steps backwards! Even though we know the path to get where we want to go isn't a linear line, but a crazy squiggly mess, we tell ourselves non-serving stories when it's tough & we're down. So, come with me & let's ground ourselves...

Welcome to the first HER STORY episode, which celebrates women’s voices & stories because they MATTER! Today, we have Elizabeth E., the host of Becoming Her podcast, to share her story about confidence, loving yourself & your body, and living your life for yourself! More specifically, she talks about how her complicated relationship with her father led to struggles with weight and people p...

If you're unsure how to do something, or you don't have the answers, are you accidentally choosing to stay confused by saying, "I don't know?" If so, hop aboard the tough love train, my friend, where we chat all about Carol Dweck's concept, the power of YET, because of course you don't know how to do the thing yet since you've never done it before! So, let&a...

Today's guest is Division 1 Sports Psychologist, Dr. Christine Jehu, who is a brilliant goofball & always keeping it real! Her mission is to normalize conversations about mental health in society through her podcast: Beyond the Couch. We chat about how she got into psychology, how she went through some ish to live her dream as a D1 sports psychologist, wellness, pressure/expectations, fai...

As your friend, I gotta ask: when was the last time you checked-in with yourself & determined whether or not you're HAVING FUN on your path to achieve your dreams?! As ambitious women, we sometimes get so caught up in "the plan" or the "to do's," that we accidentally suck the fun out of the thing we LOVE doing. So, pause with me & dive into a series of questio...

Today's interview with Dr. Emily Westergard MD, a former high school swim teammate of mine, is sheer fire! Emily is a wealth of knowledge & power when it comes to empowering yourself as a woman in STEM, navigating cancer & chemo, getting over fear of the doctor, and what it takes to be an excellent physician. We also talk about feeling behind, imposter syndrome, & owning your own...