The power of JOY with Adam Lyons

LOOKING FOR A MAN IN FINANCE, TRUST FUND, 6'5, BLUE EYES! - The dancing Man in Finance that is myself finally sat down to chat with Megan, the viral TIK TOK sensation about how the video/song has absolutely changed her life as well as mine! After Megan signed a record deal with Universal Music, I was asked to choreograph and be the front man for a flashmob in London to promote the song that took t...

WITH OVER 9 MILLION FOLLOWERS ACROSS SEVERAL PLATFORMS, TODRICK IS ONE OF THE MOST HIGH PROFILE AND PROLIFIC STORYTELLERS IN THE WORLD. HE HAS COLLABORATED WITH SUPERSTARS IN EVERY INDUSTRY INCLUDING: BEYONCÉ, TAYLOR SWIFT, ARIANA GRANDE, RuPAUL, CHAKA KHAN, BRANDY, CYNTHIA ERIVO, BILLY PORTER, GWEN STEFANI, KRISTIN CHENOWETH, JENIFER LEWIS, NICOLE SCHERZINGER, TYRA BANKS, BOB THE DRAG QUEEN, MONÉ...

'Scotland Born, Raised in Texas, Nashville Livin' - Callum Kerr is a talented actor and musician who I met filming for a disney pilot a few years ago. He gained prominence through his role as PC George Kiss in the Channel 4 soap opera Hollyoaks. He has appeared in various TV shows and film and after a recurring role in the Fox series Monarch, he went into country music. He released his fir...

Sugar Jesus is the artist moniker of Andrei Basirov, a Toronto-based house DJ, songwriter and producer. Born and raised in West London, UK, he learned the piano as a child, soon developing a love for songwriting and electronic music. His music is packed with colour and infectious hooks, taking you on a journey through many different genres of dance music. His latest releases on world-renowned labe...

Owen Richard Farrow, known professionally as Divina de Campo, is an English drag queen, singer, and actor, best known for competing in the first series of RuPaul's Drag Race UK, eventually finishing as runner-up. This episode is packed full of so much laughter and JOY! En-JOY! @Divinadecampo @ItsAdamLyons

As retirement approaches for my beautiful mum Paula, we reflect on her life as a teacher and as a free spirited, hard working, passionate, strong woman. She has such a zest for life which has clearly rubbed off on me and is an example that it is never too late to do what you want to do. En-JOY! @ItsAdamLyons

There is this socially formed pressure that new year needs to be a big dramatic change but just remember, every day, every minute, every second that goes by is an opportunity to change something you want to change, to try something new, to reach towards Joy, so we must remember to be kind to ourselves and trust the process of  whatever your resolutions are. Some things aren’t going to happen over...

Merry Christmas and a Happy New Year my Joys! In this Christmas Special, I bring the power of JOY to Mrs Doubtfire The Musical at the Shaftesbury Theatre to ask some of my team what brings them JOY over Christmas. There is also a shocking revelation as one of my cast mates fools me in killing me off in a murder mystery like game we are all playing at Doubtfire HQ whilst recording the podcast! Send...

Claudimar Neto, professional dancer/creative who has fast become one of the most talked about and sought after U.K. choreographers. His work as ‘head’ MixMan with the iconic British girl group ‘Little Mix’ has earned him a legion of fans and social media followers from his extensive travels around the world. In 2017 alone he toured Australia, Japan, the UK and USA, Performing at legendary venues s...

Joy Spotting, Girls Aloud & the impact you can have in peoples lives...this episode is a boost of inspiration & JOY from Adam Lyons. Be kind to yourself & others during the Christmas push! En-JOY! @ItsAdamLyons

Join West End performer Adam Lyons & guests asking the question that is, what brings you JOY in this crazy ride we call life? Finding the JOY within yourself and what surrounds you every single day is a very powerful tool that can possibly help transform your life. Join Adam on a journey in to some joyous light hearted conversations with moments of depth & discover that by simply choosing JOY can...

Christian has had the travel bug and love for planes since being a child. Going to school in different countries meant jumping on a plane to see family and friends became normal and various stints working abroad both ‘shrank his world’ and made him an even more avid traveller. He’s passionate about miles and points and how to maximise travel opportunities without breaking the bank and tries to tra...

Richy Jackson, best known for his revolutionary work with Lady Gaga is one of the biggest creative directors & choreographers on the planet. He has been by Gaga's side from day one to this day. From creating theatre tours with first singles Just Dance and Poker Face at The Monster Ball, cut to years later selling out arenas & stadiums creating every tour/ball and every performance you have ever se...

Strictly come dancing judge, Anton Du Beke has had the most phenomenal career and after becoming a ballroom world champion and creating a legacy with his professional dance partner Erin Boag, he burst on to our screens with his joyous energy as a strictly professional on series 1 in 2004! He really has earned a seat at the table as a much adored judge and the nation continue to love him for all th...

I kissed a boy is a British dating game show on BBC iPlayer in which series 1 aired in may 2023. It is the first British dating show to feature exclusively gay men. It is hosted by Dannii Minogue and narrated by Layton Williams. Gorgeous contestant Ollie King seemed to have that je ne sais quoi that captured our hearts especially in the LGBTQIA+ community. Ollie really struck me with his intellige...

Winner of The X Factor 2009, Joe McElderry has sold over two million records worldwide. His first single 'The Climb' reached number one in the UK and Irish charts. He has had five top 20 albums, two of them reaching the top three but X factor was just the launch in Joe's versatile career. He has winners JOY running through his veins as he went on to win two more TV shows Popstar to Operastar and T...

Barry's - 'The best workout in the world'. This international cult favourite workout studio now celebrates its 25th anniversary. I have been a devoted client for years and I would be lost without it in my life. It is a passion, it is my form of therapy and it fuels me with motivation that has helped form me in to the joyous person I am today. It brought me so much JOY to talk with Jake Maiden who...

Strictly come dancing OG sensation Erin Boag captured our hearts in series 1-10 on the iconic tv show. She met her professional dance partner Anton Du Beke in 1997 and the rest is history when becoming the nations favourite ballroom couple and touring the world. I was lucky enough to tour with Anton & Erin for 6 years and we reflect on some incredible times in her phenomenal life and career. Erin...

What a JOY it was to have West End star Craig Ryder pop by! Craig is currently starring in Moulin Rouge as walk in cover Zidler and the Duke. Join us in asking Craig what brings him JOY in his very busy schedule as an actor, agent, writer, director, founder of a performing arts school, all whilst being a father to twin boys. En-JOY! @ItsAdamLyons @MrCraigRyder

A lot of people ask me, how do I have such a positive outlook on life? How do I find the joy every single day and sustain it? Well in this episode I share my secrets in to how and suggest ways that you can possibly connect deeper with your inner self and identify your JOY. I also take you to the Shaftesbury Theatre to ask some of my fellow cast and crew at Mrs Doubtfire what has brought them joy o...

Hello you beautiful people and welcome to the power of JOY with Adam Lyons. This episode is an introduction to the series and is just a fraction of what is to come! EnJOY! @itsadamlyons