Power Monkey Fitness

The Power Monkey Podcast

Health EN ↓ 232 episodes

We chat with the best in the world of fitness about what they do.

Author

Power Monkey Fitness

Episodes

PMPC007: Dave Newman - Founder and CEO of RX Smart Gear 04.03.2020 1:15:09

Dave and Chat chat with founder and CEO of RX Smart Gear Dave Newman about his passion for innovation and his role in helping Power Monkey Fitness succeed.

PMPC006: Mike Molloy - Owner of M2 Performace Nutrition 26.02.2020 1:10:08

Dave and Chad sit down with Mike Molloy, owner of M2 Performance Nutrition. Mike is the nutritionist to multiple professional athletes and has mentored a stable of nutritional coaches to work with athletes and general population alike.

PMPC005: Cassidy Lance-McWherter - CrossFit Games Athlete 19.02.2020 1:02:36

Dave and Chad sit down with CrossFit Games Athlete, gym owner, and soon to be new mom Cassidy Lance-McWherter. They chat about the transition into retirement, what it talks to run multiple successful gyms, and the long journey Cassidy and her partner took to getting pregnant.

PMPC004: Chris Hinshaw - Aerobic Capacity Founder 12.02.2020 1:51:18

Dave and Chad sit down with Kona IRONMAN 2nd place finisher and "Coach to the Elites", Chris Hinshaw about how to be a great coach, what the current landscape of fitness is missing, and their new joint project: Capacity WOD.

PMPC003: Jake Dalton - US Gymnastics Olympian 05.02.2020 1:04:47

Dave and Chad interview Jake Dalton, one of the greatest US Gymnasts of all time and 2 time US Olympian on what defined his athletic career, and how he has has transitions into coaching, competitive weightlifting, and CrossFit.

PMPC002: Annie Sakamoto - The Original CrossFit Nasty Girl 29.01.2020 1:01:48

Dave and Chad interview Annie Sakamoto, one of the original "Nasty Girls" of CrossFit. She is the owner of CrossFit Santa Cruz Central, a multiple time CrossFit Games athlete, and she is who the benchmark workout "Annie" is named after.

PMPC001: Introduction to the Podcast with Olympians Dave Durante and Chad Vaughn 15.01.2020 1:01:55

0:00 - Intro 1:45 - What is Power Monkey? 6:55 - Origin of the name? 10:20 - How and Why did Power Monkey got started 15:50 - Why Technique Matters 20:02 - Origin of the logo 22:10 - Technique conversation resumes 31:53 - Who is Power Monkey 37:12 - How can an elite athlete be a good coach? 46:00 - What does it mean to be Power Monkey Camp alumni or staff? 48:20 - Who is Power Monkey Camp for? 49:...