The Power Couple

Today we had the honor of interviewing Nikko Kennedy! Join us as we discuss: ✔️ How Nikko helps women and families with the natural birthing process ✔️ How hormones like pregesterone are shaped by our circadian rhythm ✔️ How family systems can support more regenerative sleep across generations ✔️ Why the 8 hour sleep is a myth Nikko is a consultant, doula, and educator working in the emerging fiel...

The other day we were talking, and Bohdanna mentioned to me: “you know, there are some people who just never get sick!” I said “What people? Do you know any?” While Bohdanna didn’t have an answer, this sparked an introspective conversation between us about what illness and health mean in 2026. Join us as we discuss: ✔️ How we discovered our magic EMF formula ten years ago ✔️ What Bohdanna did to w...

Join us as we discuss: ✔️ How the Universe & God supported us in 2025 ✔️ How we embraced humanity with less technology ✔️ What saying NO taught us ✔️ Why we always look for the silver lining SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

The ancient origins of Christmas lighting and its evolution The symbolism of red and green at Christmas Our musings on the symbolism and meaning of Christmas lighting JOIN The ⚡ POWER CIRCLE Additional Resources: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Today we had the honor of interviewing Isabel Friend! Isabel has been studying the spiritual, biological and ecopolitical aspects of Water for over thirteen years. She has taught in seven countries, and has had the honor of working with some of the most brilliant water scientists alive. Isabel has become a Water Ambassador, helping people shift their relationship with the Source of Life, which is...

“A pack of jackasses led by a lion is superior to a pack of lions led by a jackass.” ~ George Washington Lions do not roar before an attack; they stalk their prey in silence. Thieves move in the night, and deceivers of human nature speak lies we desperately crave to be true. SpaceX’s Starlink subsidiary quietly filed to register the “Starlink Mobile” trademark on Oct. 16, signaling plans to enter...

Today we had the honor of interviewing Isabel Friend! Isabel has been studying the spiritual, biological and ecopolitical aspects of Water for over thirteen years. She has taught in seven countries, and has had the honor of working with some of the most brilliant water scientists alive. Isabel has become a Water Ambassador, helping people shift their relationship with the Source of Life, which is...

Today we had the honor of interviewing Kola Adetu Join us as we discuss: ✔️ How Kola approaches circadian rhythms and eases into the day ✔️ Should we skip breakfast? ✔️ The psychology of food, and what Kola likes to eat ✔️ The role of insulin, trauma, and leptin in metabolism Kola Adetu is a clinical hypnotherapist, circadian biology advocate, and quantum biology enthusiast dedicated to empowering...

Join us during Part 1 as we discuss: Josh's Journey into Mineral Science The Role of Mineral Balance in EMF Sensitivity What Many Health Gurus get Wrong about Calcium Misconceptions about Heavy Metal Detox Josh is a holistic health practitioner who strongly believes in our birthright to be whole, healed & revitalized in spite of the forces that want us to be ill, sick & toxic. He does this through...

Join us as we discuss: ✔️ How and why using AI destroys our sense of self ✔️ How AI leads to cloudy thinking ✔️ What the MIT ChatGPT study means for academia ✔️ How AI drains water resources SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

✔️ Gadgets we used before the cell phone ✔️ The Smithsonian Museum of Natural History’s cell phone exhibit ✔️ The history of the newspaper ✔️ The Daylight “Healthy” Computer SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Join us as we discuss: ✔️ How did our ancestors deal with the desert heat? ✔️ How to build your own evaporative cooler at very little cost ✔️ How Tuscon uses water towers to cool public spaces ✔️ How young couples can emancipate themselves and build healthier homes SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or...

✔️ The history and mystery behind Daylight Saving Time (DST) ✔️ Why DST has nothing to with farming, or saving energy ✔️ Why falling back in the Fall is the normal time that is beneficial for our health ✔️ How one US senator is opposing permanent DST ✔️ 4 ways we can align our bio-rhythms during Daylight Savings This is a public episode. If you'd like to discuss this with other subscribers or get...

Today we had the privilege of interviewing  Howard Vliegar. Howard is a third generation family farmer who has been a “student of the soil,” studying why and how the soil works as it does, since 1989. Howard lives on the family farm where he was born and raised in northwest Iowa, and helps his son with some of the farming duties. Since 1992 Howard has been a crop nutrition adviser and has founded...

Join us as we discuss: Why Tesla isn’t a car Insurance implications of driving a Tesla How other cars are privacy nightmares Where is the electric vehicle trend going? SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Today we had the privilege of interviewing Michael Colligan! Michael is a seasoned lighting professional, entrepreneur, inventor, and the co-founder of Get a Grip Studios Inc. Join us as we discuss: How Michael became involved in the lighting industry How we’re living in a fishtank of night pollution How to filter dirty electricity using incandescent bulbs Who is the Deep State of the lighting ind...

Join us as we discuss: The world’s oldest health freedom organization - the NHF How Scott lobbies for healthier food safety regulations Chemicals modern dishware and food manufacturing RFK Jr. and the rise of the biomedical surveillance state A California-licensed attorney, Scott has specialized in food-and-drug law and trademark law, but also engages in business litigation, general business law,...

Join us as we discuss: ✔️ The History of Identification Documents ✔️ The Case for and against Biometric IDs ✔️ Identity Theft in India tied to Biometrics ✔️ How People are Fighting Back SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Recently Bohdanna and I attended The Healthy Conference in Washington DC, where we met with leaders in health freedom who are helping turn the tide against the surveillance state slowly being built around us all. To celebrate all the meaningful connections we made, we are launching a series of episodes with the wonderful people we met during our trip. Today we have the honor of interviewing Odette...

The history of labor day from the 1800s to today How skin became a status symbol during the Industrial Revolution What we can do to help curb child labor in the Post Industrial Revolution Thank you for listening, and for supporting our work. We are more powerful than we know, SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subs...

The history and benefits of color therapy How chromotherapy was suppressed: the story of Dinshah Ghadiali Modern applications of chromotherapy How colors are used to steer human psychology How to incorporate chromotherapy into your life! SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes...

The history of the telephone, and its controversial beginnings Why switchboard operators developed neurasthenia Who is phasing out landlines and why you should have one What was your favorite, or least favorite phone growing up? Let us know! SUBSCRIBE to our SUBSTACK f or the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus epis...

Are robots going to make our lives easier, or more convenient for someone else’s agenda of profit and control? Here are some current global trends 1 in robotics: There are over 3.4 million industrial robots in the world today Industrial companies plan to invest 25% of their capital in industrial automation over the next five years 14% of workers have lost their jobs to robots From Rosie the Robot...

Are robots going to make our lives easier, or more convenient for someone else’s agenda of profit and control? Here are some current global trends 1 in robotics: There are over 3.4 million industrial robots in the world today Industrial companies plan to invest 25% of their capital in industrial automation over the next five years 14% of workers have lost their jobs to robots From Rosie the Robot...

Did you know that LED streetlights can put us into a trance while driving? The disco balls of Saturday Night Fever have taken center stage on our highways with the LED stroboscopic effect, making us more tired and more prone to accidents as we barrel through the long lonesome highway. Why does this occur? Intense white LED arrays like those most commonly used for roadways emit ultraviolet and near...