The Post Up with DJ Tricey Trice

The NCAA Women's Basketball season is HERE, and I've got my eyes on 10 teams that could make some serious noise this year! On this episode of The Post Up, I'm breaking down my Top 10 NCAA Women's Basketball teams on my watchlist for the 2026-27 season. From championship contenders to teams with something to prove, I'm looking at the players, storylines and matchups that I believe will shape women'...

I WAS WRONG ABOUT GABBY WILLIAMS! And after watching her take over in the first quarter of WNBA Finals Game 7, I have to give credit where credit is due! I'm breaking down my experience at WNBA Finals Game 7, the atmosphere, the biggest moments, and how Gabby Williams completely changed the conversation with her performance. Sometimes you have to admit when your basketball take was wrong! Plus, I'...

Game 7 is finally here. In this episode, I'm breaking down what both teams must execute to walk away as WNBA champions. From defensive matchups to bench depth and late-game execution, here is the blueprint for victory. Plus, a huge announcement: I'm heading to San Francisco to watch Game 7 in person! Who do you have taking the title? Drop your final score predictions in the comments below! 0:00 In...

The Golden State Valkyries HIT BACK! 🏀 Join DJ Tricey Trice and Lachelle Smith on The Post Up for a WNBA Finals Game 4 recap, reaction, and breakdown of how the Valkyries responded when it mattered most. In this episode, Lachelle Smith joins me to talk about the Golden State Valkyries' response in Game 4, the biggest takeaways from the WNBA Finals matchup, key performances, and what the result me...

WNBA Finals Game 3 Breakdown & Recap with Sabreena Merchant The Athletic’s Sabreena Merchant joins DJ Tricey Trice to break down everything that went down in Game 3 of the WNBA Finals! We dive into the tactical adjustments, key momentum swings, standout performances, and what this critical game means for the rest of the series. 0:00 Game 3 Recap With Sabreena Merchant4:53 What Changed in Game 3? A...

Ole Miss Women’s Basketball Head Coach Yolett McPhee-McCuin (Coach Yo) sits down for an exclusive, unfiltered conversation on what it truly takes to dominate in SEC basketball, the reality of NIL, and preparing players for the WNBA. In this episode, Coach Yo breaks down: • The evolving impact of NIL on college recruiting and player development• Navigating the intensity and competition of the SEC •...

A best-of-seven series leaves zero room for luck. In this 2026 WNBA Finals breakdown between the Golden State Valkyries and Atlanta Dream, the championship won't come down to a lucky buzzer-beater—it will be decided across three key battlegrounds: shooting efficiency, pace control, and dominance on the glass. 0:00 - Valkyries vs Dream WNBA Finals Series Preview 0:26 - Bold Series Prediction: Atlan...

Try Outlier. Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Breaking down everything you need to know ahead of Game 2 in the WNBA Semifinals! In this video, we dive into key matchups, injury updates, tactical adjustments each team must make, and my official score predictions. 🏀 What We Cover: Key takeaways and adjustments from Game 1Matchup breakdowns & critical player x-factor...

What an unforgettable, historic night in the WNBA! Join me for an exclusive behind-the-scenes look at the Los Angeles Sparks celebrating the legendary Lisa Leslie with her official statue unveiling and halftime ceremony, plus Nneka Ogwumike hitting an incredible milestone—surpassing 8,000 career points! In this episode, get unprecedented access featuring my direct conversation with Hall of Famer L...

The WNBA MVP race has come down to an epic two-player battle: A'ja Wilson's relentless, all-around dominance versus Kelsey Mitchell's historic single-season scoring record. In today's episode, we break down the stats, the narratives, and who truly deserves to take home the MVP trophy this season. 🏀 In this episode: • A'ja Wilson’s consistency and impact across the board • Kelsey Mitchell breaking...

The FIBA break is officially in the rearview mirror, and the race to the WNBA playoffs is heating up! In this video, we break down the 5 WNBA teams carrying the most momentum, playing their best basketball, and positioning themselves as dangerous contenders heading into the postseason. From key roster adjustments and rising stars to dominant defensive stretches, find out which teams are peaking at...

The USA Women's Basketball team finished undefeated in Group D at the 2026 FIBA World Cup! But after a dominant win over China, a shocking 55-52 scare against Italy, and a 105-64 blowout of Czechia, are they truly locked in for the knockouts? In this video, we recap USA Basketball's group stage performance in Berlin: 🏀 Game 1: 94-61 victory over China featuring Caitlin Clark, Paige Bueckers & Ang...

The WNBA playoffs are right around the corner, and the race for the championship is heating up! In today's video, I’m breaking down every matchup, analyzing the key rosters, and giving you my pre-playoff predictions for the 2026 season. From the top seeds looking to dominate to the dark horses ready to cause an upset, we’re covering it all. Who do you have winning it all this year? Let’s talk abou...

I COVERED MY FIRST NWSL GAME! ⚽️ Angel City FC and the Washington Spirit battled to a 1-1 draw at BMO Stadium, and I was there to experience my FIRST NWSL match in person! Ally Sentnor came through with her first goal for Angel City in the 85th minute, curling home a beautiful equalizer after Trinity Rodman gave Washington the lead. Savy King also made her return from injury and picked up the ass...

In 2011, Maya Moore arrived in Minnesota and immediately led the Lynx to their first-ever WNBA Championship in her rookie season. Fast forward to 2026, and Olivia Miles is following that exact championship blueprint. In this episode, we break down why a 2026 WNBA Title locks Olivia Miles into the same legendary category as Maya Moore. From elite scoring and playmaking to carrying high-pressure pos...

** Purchase 2026 All-Star Extravaganza Episode https://bit.ly/DJTriceyTriceAllStar** The WNBA free agency trade market just EXPLODED. Second-year star Aneesah Morrow was traded from the Connecticut Sun to the Toronto Tempo for a distant 2028 second-round pick and draft rights to Maria Kliundikova. Is this front-office incompetence, or are the Sun deliberately tearing down their roster to tank for...

Pre-Order My 2026 WNBA All-Star Extravaganza Episode  https://bit.ly/DJTriceyTriceAllStar ESPN has once again made headlines with another round of layoffs, and the sports media industry is asking the same question: what's next? In today's episode, I'm breaking down the recent ESPN firings, what they mean for the future of sports broadcasting, and why independent creators may have more opportu...

Pre-Order My 2026 All-Star Extravaganza Episode  https://bit.ly/DJTriceyTriceAllStar Caitlin Clark and A'ja Wilson on the same team is officially a cheat code! 🤯 Today I am reacting to the wild 2026 WNBA All-Star Draft and delivering a FULL analysis of both rosters. In this video, we break down why Teresa Weatherspoon's "Team Spoon" completely won the draft, the insane potential of a Clark/W...

The Los Angeles Sparks earned one of their biggest wins of the season, defeating the Indiana Fever by controlling the paint from start to finish. While much of the attention was on Caitlin Clark's return from injury, the real story was how the Sparks attacked inside, controlled the glass, forced turnovers, and never allowed Indiana to establish a consistent rhythm. In today's episode of The Post U...

The LA Sparks couldn't find their rhythm against the Seattle Storm, falling 83-64. In this episode, I break down everything that happened before and after tipoff, including exclusive pregame interviews, both teams' press conferences, and my complete analysis of the game. 00:59 My Initial Thoughts on the Sparks' 83-64 Loss 02:07 Why the Sparks Struggled Without Cameron Brink & Kelsey Plum 06:44 Fal...

LeBron James has officially announced he is NOT returning to the Los Angeles Lakers. While a portion of Laker Nation is actually celebrating his exit, we need to have a serious reality check. In this video, I break down why Lakers fans have been profoundly ungrateful for everything LeBron brought to this franchise. From snapping the 5-year playoff drought and delivering Title #17, to breaking the...

The breaking point has arrived. In a brutal, high-stakes game between the Indiana Fever and Phoenix Mercury, Caitlin Clark left with an injury after a wild scramble on the floor. While the refs completely missed it in real-time, the WNBA has officially stepped in—retroactively upgrading Alyssa Thomas’s hit to a Flagrant 2 and handing down a one-game suspension. Today, we are breaking down the exac...

The 2026 WNBA rookie class is deeply talented, but Minnesota Lynx guard Olivia Miles is operating on a completely separate tier. From her historic debut to her unbelievable efficiency metrics, the data says the Rookie of the Year race isn't a competition—it's already over. In this episode of The Post Up, we dive into the tape and the analytics tracking her transition from college to the pros. We b...

The LA Sparks wrapped up their latest home stand going 1-2, and today on The Post Up I break down everything that happened across all three games — the biggest moments, standout performances, key struggles, coaching adjustments, and what the Sparks need to improve moving forward. This episode also features exclusive interviews with Ariel Atkins, Erica Wheeler, Aziaha James, and Jessica Shepard as...

The 2026 WNBA Commissioner’s Cup is HERE and today I’m breaking down the best teams, biggest matchups, charity impact, and which squads are set up for the strongest run before June 17. From the Minnesota Lynx and LA Sparks to the Las Vegas Aces, Golden State Valkyries, and Atlanta Dream — this stretch of games could completely shift the WNBA standings. In this episode, I explain how the Commission...