The Positivity Hour

In this episode of The Positivity Hour, I reflect on the 250th year of the United States of America and what we can learn from our nation's journey. Throughout history, our country has experienced incredible victories, painful setbacks, political division, wars, and countless disagreements. Yet through it all, people continued to find a way to move forward. I share my perspective on why resili...

In this episode of The Positivity Hour, I talk about one of the most important mindset shifts I've ever made: you only truly fail when you choose to give up. We live in a world where it's easy to compare our lives to everyone else's. Social media, opinions from family and friends, and society's expectations can make us feel like we're behind or not doing enough. But the truth i...

Confidence isn't something you're born with. It's something you build WITH HARD WORK AND DEDICATION!. In Episode 234 of The Positivity Hour, I break down the 3 simple steps that helped me build confidence in myself, my abilities, and my future. 1️⃣ Figure out what you want to do, where you want to go, and what the world needs. 2️⃣ Learn one or two things and be willing to try. 3️⃣ Get...

In this episode of The Positivity Hour, I talk about one of the biggest lessons I've learned from studying successful people, athletes, and leaders: winners find a way. When you truly want something, you'll do whatever it takes to make it happen. You'll adapt, adjust, learn, and keep pushing forward no matter how difficult the journey becomes. I start by discussing Lewis Hamilton and w...

In this episode of The Positivity Hour, I share the three action steps that helped me work through my quarter-life crisis and regain control of my life. There was a time when I felt lost, overwhelmed, and unsure of where I was headed. Like many people, I found myself questioning my decisions, my future, and whether all the hard work I was putting in would ever pay off. But through that struggle, I...

IN THIS PODCAST, I TALK ABOUT TURNING 25 YEARS OLD. I'VE COME A LONG WAY AND I GOT A STORY TO TELL. LOOK ALIVE, THIS NEXT TRIP AROUND THE SUN AROUND IS GONNA BE A MOVIE! WE UP, THANKS FOR WATCHING. TIMESTAMPS: 0:00 INTRO / WE OUTSIDE! 0:55 IT'S MY BIRTHDAY, I'M 25 YEARS OLD 2:10 TIME FOR ME TO RAMBLE ABOUT WHAT I'VE LEARNED SO FAR IN LIFE 8:20 THANKS FOR WATCHING / REGULARLY SCHEDU...

I took a trip to Atlanta to see my sister and chill out for the weekend. A vacation some would say and it was nice to take a break! sometimes we all need to take a step back and just live life, less phones, more car rides and time with family and such. overall great trip and amazing experience setting a boundary and taking a break! Regular podcast will start again next week when i'm back in io...

In this episode of The Positivity Hour, I talk about one of the most powerful things a person can do in life: make a choice. Not even the “perfect” choice — just making a decision and moving forward. Too many people stay stuck because they spend all their time overthinking, waiting for certainty, or being afraid to fail. But the truth is, progress usually starts the moment you decide to move. Thro...

In this episode of The Positivity Hour, I talk about something I think a lot of people are struggling with right now: feeling mentally overwhelmed by everything happening in the world. From politics to nonstop social media content to useless information we were never meant to consume 24/7, it can start to feel like your brain never truly gets a break. Lately, I’ve been reflecting on how easy it is...

In this episode of The Positivity Hour, I break down three pieces of advice that have helped me keep my head on straight through some of the most challenging weeks and months I’ve faced. Life isn’t always smooth. There are moments where everything feels heavy, uncertain, and frustrating. But in those moments, what you do next matters more than anything. In this episode, I talk about three key prin...

IN THE POSITIVITY HOUR PODCAST EPISODE 226, I TALK ABOUT HOW I ACCIDENTALLY DELETED THIS WEEK'S PODCAST AND HOW THAT WAS IRONICALLY THE POINT I WAS TALKING ABOUT IN THE ORIGINALLY VIDEO. ANYWAYS, I'LL SEE Y'ALL NEXT WEEK. VISIT MY WEBSITE TODAY: And book a shoot!! https://www.dsmithproductions.com/ VIEW ALL MY SOCIAL LINKS: https://linktr.ee/The_positivity_god Now do yourself a favor a...

In this episode of The Positivity Hour, I talk about a serious of questions to ask youself to change you frame when it comes to how you see the world and it's many situations. This simply is Why? The goals of this episode is to help you understand why you believe the things you do and help you make up your own mind on what you want to believe since it will effect your life directly. Tap in and...

TODAY I TALK ABOUT 5 SITUATIONS THAT GOT ME FEELING A LIL BURNT OUT AND WHAT I AM GOING TO DO GOINT FORWARD TO CHANGE THAT! THE 5 THINGS THAT GOT ME BURNT OUT ARE: 1. SOCIAL MEDIA (CREATOR VS CONSUMER MINDSET) 2. THE POLITICS OF THE WORLD (WARS, INFLATION, LIFE) 3. THE DAY JOB (TRAVEL TIME AND COST, FINDING A GOOD BALANCE) 4. THE BUSINESS (SYSTEMS, WORKING WITH CLIENTS AND NEW PEOPLE) 5. MY PERSON...

In this episode of The Positivity Hour, I break down a simple but powerful 3-step framework that can help you actually achieve your goals — not just think about them. A lot of people have dreams, ideas, and ambitions… but they never turn them into reality. The difference isn’t talent — it’s structure, clarity, and consistent action. In this episode, I walk through the three steps that have helped...

In this episode of The Positivity Hour, we’re talking about something that impacts every part of your life: money. What is money, really? Why does it matter so much? And most importantly — are you actually in control of it? I break down the fundamentals of money, why understanding it is key to building the life you want, and how small changes in how you manage it can make a huge difference over ti...

In this episode of The Positivity Hour, we get real about one of the most important — and most overlooked — questions you can ask yourself: why do you do what you do? What drives you when things get hard? What keeps you going when motivation fades? And are you being truly honest with yourself about the answers? I break down how understanding your “why” is the foundation for everything — your habit...

In this episode of The Positivity Hour, we dive into a topic that affects almost everyone today: social media vs real life. Social media can be an incredible tool, but it can also reshape how we think, how we spend our time, and even how we view ourselves and the people around us. In this episode, I go off script and talk about the real-world effects social media has on your brain, your friendship...

In this episode of The Positivity Hour, we dive into one of the most underrated ingredients of success: repetition. Doing something over and over again might sound simple, but when used the right way, repetition becomes a true superpower. I break down why repetition works, why it sometimes doesn’t work for others, and how the difference often comes down to intention, effort, and consistency. I sha...

In this episode of The Positivity Hour, I break down four powerful ways to gain respect when you speak, build real confidence, and ultimately improve your life. The way you communicate isn’t just about words — it’s about presence, clarity, energy, and belief in yourself. We dive into practical examples using photos and videos to analyze body language, tone, posture, and delivery — because how you...

IN TODAY'S PODCAST EPISODE, I TALK ABOUT GIVING YOURSELF SOME GRACE, WORKING THROUGH THE ADVERSITY, AND GIVING YOURSELD SOME TIME TO JUST CHILL AND FALL BACK! THIS LAST WEEK, SOMETHING CLICKED IN MY BRAIN. I UNDERSTAND IT NOW. HOW FAR I HAVE CAME, AND WHERE I NEED TO GO NEXT, FOLLOW ALONG FOR THE JOURNEY MY FRIEND. ALONG WITH THE PERSONAL GROWTH, I ALSO TALK ABOUT 2 INFLUENTIAL HIP-HOP ARTIST...

IN TODAY PODCAST EPISODE, I TALKS ABOUT ALL OF THE INFORMATION WE HAVE AT OUR FINGER TIPS THESE DAYS, AND WHAT IT IS DOING TO OUR BRAINS. HUMANS HAVE HAD ACCESS TO LOTS OF INFORMATION FOR HUNDREDS, IF NOT THOUSANDS OF YEARS NOW, TODAY IT'S JUST PHONES AND SOCIAL MEDIA APPS. WHILE YESTERDAY IT WAS BOOKS AND PLAYS AND NEWSPAPERS. AT THE END OF THE DAY, THE INFORMATION IS NOT THE PROBLEM, IT'...

IN TODAY'S EPISODE OF THE POSITIVITY HOUR PODCAST, I (DARSHAUN SMITH) TALK ABOUT 2 SOLUTIONS TO TWO MAJOR PROBLEMS FACING MY GENERATION TODAY. 1. BIRTH RATES / KIDS AND 2. A WACK JOB MARKET. IT'S GONNA BE HARD BUT IF WE STICK TOGETHER AND BUILD COMMUNITIES AND MAKE OUR OWN JOBS THROUGH ENTREPRENEURSHIP. AS A 24 YEAR OLD IN 2026 I AM DOING BOTH OF THESE ACTIVLY AND SEEING RESULTS. ONE DAY T...

IN THIS EPISODE OF THE POSITIVITY HOUR PODCAST, I TALK ABOUT HOW I OVERCAME IMPOSTER SYNDROME FOR THE 2ND TIME IN MY LIFE. LIFE IS LIKE A DICE GAME, AND WHEN THINGS GET TOUGH, YOU JUST NEED TO KEEP ROLLING THE DICE LIKE EVERYTHING IS OKAY! IT WILL ALL WORK OUT EVENTUALLY! WE GOT THINGS MY PARTY PEOPLE, LET'S KEEP MAKING WAVES IN 2026! OUTSIDE OF THE MAIN TOPIC, I ALSO TALK ABOUT TWO NOTABLE AF...

IN THIS EPISODE OF THE POSITIVITY HOUR PODCAST, DARSHAUN TALKS ABOUT 3 ACTION STEPS HE IS DOING RIGHT NOW TO WIN AT LIFE AND REACH HIS GOALS. THE TOPICS COVERED WERE PLANNING FOR THE FUTURE, AND REVIEWING THE PAST, AS WELL AS BEING DELUSIONAL STRATEGICALLY TO REACH THE GOALS GOING FORWARD. DARSHAUN ALSO TALKS ABOUT HIS PERSONAL LIFE AND GIVES REAL WORLD EXAMPLES ON WHAT HE IS DOING TO DO TO REACH...

IN TODAY'S EPISODE OF THE POSITIVITY HOUR DARSHAUN TALKS ABOUT 5 WAYS OF OF THINKING TO WIN IN 2026! 1. YOU HAVE IMPACT 2. SETTING THE STANDARD GOING FORWARD 3. TREATING PEOPLE HOW YOU WANT TO BE TREATED 4. ALWAYS REMEMBER THEIR ARE CHOICES TO BE MADE, SO CHOOSE WISELY 5. IF YOU WANT SOMETHING TO WORK, DON'T MAKE IT AN AFTERTHOUGHT LOCK IN AND GET READY TO TO BE AMAZING! DON'T FORGET Y...